

Real Pod
Dear Media
Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more.Produced by Dear Media
Episodes
Mentioned books

Apr 28, 2021 • 52min
feeling like i'm stupid and no one cares? but also answering your voicemails!
Victoria answers YOUR questions from the Real Pod hotline! Yep, you called in to leave your questions and today Vic is sitting down to give the REALEST answers around anxiety, intuitive eating, relationships, and imposter syndrome! Support the show by supporting our sponsors! Hydrojug: Head to thehydrojug.com to customize your jug and use my code realpod for 10% off your purchase. Finding You: Make plans now to bring a friend, a family member, or even significant other to see ‘Finding You’, only in theaters May 14th. For more information or to find a theater near you, visit findingyouthemovie.com Talkspace: Get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com and use the code REALPOD. Ora Organic: Head to ora.organic and start your wellness journey today and take 15% off your first purchase when you use code REALPOD at checkout. If you get a subscription, you’ll receive an additional 20% off (totaling 35%) when you use code REALPOD at checkout. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 21, 2021 • 53min
LadyGang’s Keltie Knight: Confessions Of An Overachiever, How To Re-Define Success & Stop Being So Hard On Yourself
Keltie Knight is a New York Times’ best selling author and co-founder of The LadyGang Podcast, which has over 100 million downloads! (She’s also a 2x Emmy winning host and former Radio City Rockette… it’s casual!) While Keltie has been wildly successful in everything she has done, in today's episode you will hear how her definition of success has changed and how all that glitters isn’t always gold. Keltie shares why personal achievements need to be equally important as career achievements, and how to give yourself grace when the going gets tough. If you’ve ever felt stressed and overwhelmed with a need to achieve, don’t miss this! Connect with Keltie on Instagram @Keltie or by listening to The Lady Gang anywhere you get your podcasts! Support our show by supporting our sponsors! Ora Organic: Head to ora.organic and start your wellness journey today and take 15% off your first purchase when you use code REALPOD at checkout. AND if you purchase a subscription, you’ll receive an additional 20% off (totaling 35%!) when you use code REALPOD at checkout.HydroJug: Head to thehydrojug.com to customize your jug and use my code REALPOD for 10% off your purchase. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 snips
Apr 14, 2021 • 54min
Lauryn Evarts Bosstick: How To Live Unapologetically & Put Yourself First
Lauryn Evarts Bosstick is the creator of wildly popular blog The Skinny Confidential, and the host of top podcast The Skinny Confidential: Him & Her, which has amassed over 75 million downloads. On the surface you'll find hues of pink and trails of glitter, but once the curtain is pulled back you'll find Lauryn is wicked smart, fiercely driven, and unapologetically herself. In this episode, Lauryn intimately shares the foundations and practices that have helped shape her life, business, and work ethic, revealing the many ways in which we can all be pushing ourselves to reach our fullest potential. Support the show by supporting our sponsors! Hydrojug: Head to thehydrojug.com to customize your jug and use my code realpod for 10% off your purchase. OSEA: You can try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order with my promo code REALPOD at OSEAmalibu.com. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 7, 2021 • 31min
5 Tips To Start Intuitive Eating
Victoria shares 5 tips for anyone embarking on their Intuitive Eating journey! See below for Victoria's favorite resources and experts in this field. RESOURCES: https://www.intuitiveeating.org/ IG ACCOUNTS: https://www.instagram.com/chr1styharrison/ https://www.instagram.com/find.food.freedom/ https://www.instagram.com/thenutritiontea/ https://www.instagram.com/i_weigh/ BOOKS: Intuitive Eating Intuitive Eating Workbook For Teens Breaking Free From Emotional Eating Support the show by supporting our sponsors! Skillshare: Explore your creativity at Skillshare.com/REALPOD and get a free trial of Premium Membership. I loved the Productivity for Creatives class!Curtsy: If you want a sustainable way to get Brandy, Urban, Champion, and Lulu delivered directly to your door, download Curtsy today and enter promo code real for 15% off your first order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 31, 2021 • 51min
Break Free From Diet Culture & Obsessive Weight Loss with Aleen + Sami from Diet Starts Tomorrow!
Aleen and Sami are the co-founders of Betches, a female focused media company with MILLIONS of followers worldwide. The pair started their own podcast, "Diet Starts Tomorrow" as a way to document their numerous attempts to lose weight. However, throughout their dieting journeys, the girls discovered there was actually nothing wrong with them or their bodies, but EVERYTHING wrong with society and diet culture! In this episode we explore everything from their very first body-image issues to ultimately debunking how they broke free from diet culture and obsessive weight loss all together. This conversation puts a relatable, hilarious, and vulnerable spin on a conversation that usually makes us feel small and defeated. You can stream their show "Diet Starts Tomorrow" anywhere you get your podcasts, and be sure to follow @Aleen, @Sami, and @Betches on Instagram! Support the show by supporting our sponsors! Ora: Head to www.ora.organic and start your wellness journey today and take 15% off your first purchase when you use code REALPOD at checkout. But that’s not all, if you decide to purchase a subscription, you’ll receive an additional 20% off (totaling 35%) when you use code REALPOD at checkout. Talkspace: As a listener of this podcast, you’ll get $100 off of your first month with Talkspace. To match with a licensed therapist today, go to Talkspace.com. Make sure to use the code REALPOD to get $100 off of your first month and show your support for the show. That’s REALPOD and talkspace.com. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 24, 2021 • 44min
Sarah Fuller Tells Her Story: The First Division I Female Football Player To Score A Point
Sarah Fuller is an SEC champion who made history when she became the first woman to play in a Power Five (Division I) conference football game. After all of the kickers on the Vanderbuilt football team came down with COVID-19, Sarah was called from the women's soccer team to help out in the upcoming games. During her time with the football team, she also kicked an extra point to become the first woman to score in a Power Five football game. Sarah details what this history making experience was like all the way from the moment she got the call, to the resulting comments and fame from hundreds of thousands around the country who watched. She also discusses her various struggles with mental health, how she performs under pressure, and what she learned about herself and her personal body-image through this experience. Sarah Fuller Instagram Real Pod Instagram Support the show by supporting our sponsors! Ora: Head to www.ora.organic and start your wellness journey today and take 15% off your first purchase when you use code REALPOD at checkout. And if you purchase a subscription, you’ll receive an additional 20% off (totaling 35%!!) when you use code REALPOD at checkout. Skillshare: Explore your creativity or take the class I loved at Skillshare.com/REALPOD and get a free trial of Premium Membership. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 17, 2021 • 46min
Sports Illustrated Model Tanaye White Talks Diversity, Anxiety, & Overcoming Suicidal Thoughts
After quitting her job to pursue modeling full time, Tanaye White entered the 2020 SI Swimsuit model search where she was chosen to the Top 16 out of thousands of applicants! Tanaye is also an outspoken advocate for diversity and mental health. She opens up about her past battles with depression and anxiety, as well as her feelings about diversity & inclusion in the modeling industry and our greater society. Follow Tanaye on Instagram Follow Real Pod on Instagram Ask Victoria anything at Hey Hero! Support the show by supporting our sponsors! Ora: Head to www.ora.organic and start your wellness journey today and take 15% off your first purchase when you use code REALPOD at checkout. But that’s not all, if you decide to purchase a subscription, you’ll receive an additional 20% off (totaling 35%) when you use code REALPOD at checkout. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 10, 2021 • 52min
Justin Anderson! Vulnerability, Mental Health, & How To Live Your Most Authentic Life
Justin Anderson is one of the most sought after professional colorists in the world! He is the mastermind behind the precious locks of A-List celebrities like Jennifer Aniston, Margot Robbie, and Miley Cyrus. Not only is he a fantastic hair stylist, but Justin has amassed over 500,000 followers on social media who love his captivating, joyful, and infectious personality, which he so openly shares on his accounts. On this episode of Real Pod, Justin reveals what it was like to come out as gay to his Mormon family, the ups and downs of his mental health journey, being the son of an addict/how he coped, and how to life a live that is undoubtedly aligned with who you really are! Follow Justin on Instagram and check out his hair care line DPHUE! Follow Real Pod on Instagram and don't forget to SUBSCRIBE so you never miss an episode! Support the show by supporting our sponsors! AMP Human: Visit amphuman.com/realpod and use code REALPOD15 to get 15% off D+ Lotion today.Honey: Get Honey for FREE at Join Honey.com/REALPOD Curtsy: If you want a sustainable way to get Brandy, Urban, Champion, and Lulu delivered directly to your door, download Curtsy today and enter promo code real for 15% off your first order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 3, 2021 • 53min
Hannah Berner On Her Performance Anxiety, Identity Crisis, & Changing Life Paths
Hannah Berner is a comedian, digital creator, and star of the Bravo TV's hit show, Summer House. But before Hollywood fame, Hannah was an aspiring professional tennis player who was nationally ranked and played at the Division I level for the University of Wisconsin. Hannah takes us through her emotional story as a collegiate athlete, detailing her crippling battle with performance anxiety and mental health. She also shares how she went from being an "unemployed 25 year old ex-athlete" to finding success in a career path she is passionate about! This conversation will have you laughing, crying, and feeling ALL the inspiration. About: Hannah's Instagram Hannah's Podcast Follow Real Pod on Instagram and don't forget to SUBSCRIBE so you never miss an episode! Skillshare: Explore your creativity at Skillshare.com/REALPOD and get a free trial of Premium Membership. That’s Skillshare.com/REALPOD. Talkspace: To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code REALPOD to get $100 off of your first month and show your support for the show. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 24, 2021 • 47min
my eating disorder story + answering your questions
Victoria sits down to share her experience with a binge eating disorder and answer your questions. Elevate your writing with 20% off Grammarly Premium by signing up at Grammarly.com/REALPOD For 50% off your first Care/of order, go to TakeCareOf.com and enter code realpod50. Start saving on your shopping right now at JoinHoney.com/REALPOD Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


