Victoria shares 5 tips for anyone embarking on their Intuitive Eating journey! See below for Victoria's favorite resources and experts in this field. RESOURCES: https://www.intuitiveeating.org/ IG ACCOUNTS: https://www.instagram.com/chr1styharrison/ https://www.instagram.com/find.food.freedom/ https://www.instagram.com/thenutritiontea/ https://www.instagram.com/i_weigh/ BOOKS: Intuitive Eating Intuitive Eating Workbook For Teens Breaking Free From Emotional Eating Support the show by supporting our sponsors!
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Skillshare: Explore your creativity at Skillshare.com/REALPOD and get a free trial of Premium Membership. I loved the Productivity for Creatives class!
Curtsy: If you want a sustainable way to get Brandy, Urban, Champion, and Lulu delivered directly to your door, download Curtsy today and enter promo code real for 15% off your first order.
Produced by Dear Media
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