Coffey & Code

Unlocking Inner Transformation: Deepak Ashwani on Conscious Self-Observation, AI Archetypes, and Embracing Death In this episode, Deepak Ashwani shares profound insights into how self-awareness, holistic well-being, and the internal journeys we undertake shape our reality. From decoding AI's masculine archetype to confronting death as a transformative force, Deepak guides us through a deeper understanding of ourselves and the technology that mirrors our human essence. Key Topics Covered: Deepak’s concept of “Self Observation” as CCTV for consciousness, and how micro-choices keep us stuck or set us free. The "Invisible U-turn Framework": how curiosity guides safe inner exploration without punishment or fear. The holistic approach to well-being—integrating health, wealth, relationships, and inner peace—beyond compartmentalized thinking. AI as the masculine archetype: efficiency, logic, centralization, and how understanding this mirrors our own masculine traits. The blending of masculine and feminine energies—learning to embrace both for a fuller human experience. Death as a transformational process: living near to death, practicing impermanence, and reducing fear through conscious perspectives. Personal journey from global work to inner silence, anger, irritation, and ultimately profound self-awareness. Embracing change, disruption, and the importance of uniqueness in a rapidly evolving AI-driven world. The significance of cultivating feminine traits—beauty, love, care, inclusion—in a world dominated by rapid technological change. Practical tips: how to start observing your life sector by sector, turning challenges into opportunities for inner U-turns. Building a life of abundance through gratitude, acceptance, and conscious detachment from external outcomes. Timestamps: 00:00 - Welcome and introduction to Deepak Ashwani's holistic approach 02:04 - The core of self observation—micro-choices and micro-changes 03:29 - The "Invisible U-turn Framework"—curiosity as a safe exploration tool 06:22 - Recognizing the boxes of health, wealth, and relationships in daily thinking 07:48 - The holistic nature of well-being—integrating mind, body, and spirit 09:43 - AI as the masculine: efficiency, logic, and centralization mirrors human traits 12:42 - The balance of masculine and feminine energies in technology and humans 16:05 - Deepak explains AI mirroring masculine archetypes and learning about human nature 20:04 - Personal transformation from frustration to self-awareness in India 2018 22:46 - Reverse cultural shock, connecting with nature, and sector-by-sector self-exploration 25:07 - Living as if dead: the practice of embracing impermanence and death 28:41 - Beyond thoughts: connecting with emotions and the experience of oneness 30:50 - Recognizing life's continuous transformations and the role of death and AI 34:05 - The rapid pace of technological change, and embracing inevitable transitions 37:28 - Reflection on 2018: a turning point for deeper consciousness and future readiness 39:44 - The importance of gratitude, purpose, and creating your own unique path in disruptive times 44:37 - Cultivating feminine energy—creativity, love, care—regardless of gender 48:50 - Final encouragement to find your "invisible U-turn" and embrace life’s transformations Resources & Links: Kosha Network for connecting with Deepak and exploring holistic well-being methods Book on Death and Transformation — a recommended source to explore the depths of mortality and meaning Self Observation Framework—practical tools for micro-decisions analysis and inner clarity Connect with Deepak Ashwani: Kosha Network Phone number available upon request (contact via website) Deepak's work spans retreats, one-to-one coaching, dialogue sessions, and online explorations into inner peace and societal transformation Through this conversation, you’ll learn that death is not an end but a space for profound transformation. Embrace the unknown, harness curiosity, and recognize that the true U-turns begin within. We are all students of life—ready for the next chapter of self-discovery. EPISODE CREDITS:Produced and edited by Ashley Coffey. Cover art designed by Ashley Coffey.Headshot by Brandlink MediaIntroduction music composed and produced by Ashley Coffey LINKSFollow Coffey & Code on Instagram, Facebook, Linkedin, and YouTube for the latest emerging tech updates! Subscribe to the Coffey & Code Podcast wherever you get your podcasts to be notified when new episodes go live. © 2026 Coffey & Code Podcast. All rights reserved. The content of this podcast, including but not limited to text, graphics, audio, and images, is the property of Ashley Coffey and may not be reproduced, redistributed, or used in any manner without the express written consent of the owner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode kicks off with a look at the unconventional path of Steve Goodgame, whose journey from agriculture to the Executive Director of the KISS Institute for Practical Robotics (KIPR) proves that the best tech leaders often come from diverse backgrounds. Steve and Ashley discuss the fundamental shift needed in STEM: moving away from "Lego-style" instruction manuals and toward Inquiry-Based Learning. At KIPR, the goal isn't just to build a robot; it’s to build a problem-solver who can handle the frustration of a failing sensor or a bug in the code. The heart of the technical discussion centers on Botball, KIPR’s flagship program. For the tech crowd, the "hook" here is autonomy. Unlike typical RC-style competitions, Botball robots are fully autonomous, requiring students to write sophisticated code in C, C++, or Java. Steve explains how this creates a high-stakes environment where the robot must "think" for itself on the game board. They also touch on the Junior Botball Challenge, which scales these complex engineering concepts down for younger students without losing the technical rigor. As the conversation turns toward the future, Ashley and Steve tackle the "elephant in the room": Generative AI. They explore how AI is being integrated into the KIPR ecosystem, not as a way to "cheat," but as a high-level tutor that helps students debug embedded systems and refine their logic. This leads into a preview of the 2026 "Stack Attack" season and the upcoming Global Conference on Educational Robotics (GCER) in Norman, Oklahoma.  Whether you are a developer, an educator, or a tech enthusiast, this episode is a masterclass in how we can use robotics to bridge the gap between classroom theory and real-world execution. Quick Links & Resources The Organization: KISS Institute for Practical Robotics (KIPR) The Programs: Botball Robotics and the Junior Botball Challenge The Tech: Virtual Botball Academy (Simulator and Online IDE) The Event: Global Conference on Educational Robotics (GCER) 2026 EPISODE CREDITS:Produced and edited by Ashley Coffey. Cover art designed by Ashley Coffey.Headshot by Brandlink MediaIntroduction music composed and produced by Ashley Coffey LINKSFollow Coffey & Code on Instagram, Facebook, Linkedin, and YouTube for the latest emerging tech updates! Subscribe to the Coffey & Code Podcast wherever you get your podcasts to be notified when new episodes go live. © 2026 Coffey & Code Podcast. All rights reserved. The content of this podcast, including but not limited to text, graphics, audio, and images, is the property of Ashley Coffey and may not be reproduced, redistributed, or used in any manner without the express written consent of the owner. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jason Marsh, founder and CEO of Flow Immersive, shares his extensive coding experience and how his company transforms boardroom presentations with AR and AI. He discusses replacing traditional slides with immersive 3D data visualizations, enhancing understanding and collaboration. Marsh reveals innovative uses like visualizing Medicare data and AI-driven storytelling at the UN. He argues that immersive experiences align better with human cognition, suggesting a future where data is interacted with in real-time through advanced technologies like smart glasses.

Caitlin Krause, an experience designer and author focused on digital wellbeing, dives deep into the complexities of life in the digital age. She defines digital wellbeing as the alignment of intention and attention and introduces the Presence Pyramid as a tool for mindful engagement. The discussion explores user agency, ownership of data, and the need for interoperable AI protocols like Project NANDA. Caitlin emphasizes the importance of creating ambient social experiences that foster real connections while reducing loneliness and harm.

Joseph Kirk, a seasoned real estate strategist with Lake Sotheby's, shares his journey of merging technology with a strong business vision. He emphasizes the vital role processes play in achieving efficiency and how client experience remains his guiding principle. Joseph discusses his innovative philosophy of transitioning users from zero to one, using AI to deepen client relationships, and the potential of VR home tours. He also underscores the importance of leveraging networks and advocating for simplicity in solutions.

Joe Pace, VP of Corporate Development at ASICS Ventures, shares his journey from a yoga startup to leading innovation at ASICS. He delves into DISC, the company's first VR game that fuses fitness with e-sports, revolutionizing how we view gaming and wellness. Joe highlights the importance of community feedback in product design, leveraging platforms like Discord for development. Additionally, he envisions DISC's future as a recognized global virtual sport, showcasing how ASICS is venturing into immersive digital experiences.

Josh Bankston, a partner at Mace Virtual Labs with over 13 years in the XR industry, dives into how Extended Reality is transforming education and business. He emphasizes the importance of thoughtful product design, iterative development, and the role of internal champions in tech adoption. The discussion covers real-world XR applications, the integration of AI in 3D modeling, and the significance of community collaboration in the XR movement. Learn how immersive experiences can enhance engagement and storytelling while driving brand connections and organizational growth.

Dr. Rolando Masís-Obando, a computational neuroscience researcher at Johns Hopkins, dives into the gripping intersection of neuroethics and technology. He discusses the concept of neuro rights and the urgent need for legal frameworks to protect neural data in our digital age. Rolando unveils fascinating parallels between neural networks and AI, touching on brain-computer interfaces' ethical dilemmas—balancing innovation with privacy. His passion for interdisciplinary connections highlights the importance of curiosity in shaping future technologies.

Amani (Amnoni) Myers, a serial entrepreneur and child welfare advocate, shares her transformative journey from foster care to impactful advocacy. She reveals the challenges youth face transitioning out of foster care, emphasizing the vital role of community support. Amani highlights her innovative startup, Launch Ahead, which uses AI to streamline transition planning and improve access to essential documents. She encourages listeners to get involved and support foster youth, blending personal stories with actionable insights for change.

Dive into the heated debates around AI ethics sparked by voice cloning controversies and the transformative role of Google Notebook LM. Explore USB-C’s mainstream adoption and its eco-friendly perks. The high price and struggles of Apple Vision Pro are dissected alongside the thrilling advancements in quantum computing. Bitcoin makes a surprising resurgence with institutional backing, while the gaming landscape shifts toward indie creativity amidst industry challenges. Finally, ponder the U.S. lag in AI regulation and the promising innovations that define the tech future.