Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Everyday Wellness™
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place!
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Top mentioned books
Here are the most frequently recommended books on the Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ podcast:
#1 Mentioned in 28 episodes
The Menopause Gut
Balance Your Microbiome to Reclaim Your Health
Cynthia Thurlow
#2 Mentioned in 27 episodes
The Intermittent Fasting Transformation
Cynthia Thurlow
#3 Mentioned in 3 episodes
The XX Brain
Dr. Lisa Moscone
#4 Mentioned in 3 episodes
Menopause Gut Book
Cynthia Thurlow
#5 Mentioned in 2 episodes
The Complete Bone and Joint Health Plan
Help Prevent and Treat Osteoporosis and Arthritis
Jocelyn Wittstein
Sydney Nitzkorski, MS, RD
#6 Mentioned in 2 episodes
The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
Dale Bredesen
#7 Mentioned in 1 episodes
The Longevity Nutrient
Stephanie Venn-Watson
#8 Mentioned in 1 episodes
The Rushing Woman's Syndrome
Dr. Libby Weaver
#9 Mentioned in 1 episodes
Jaws
Peter Benchley
#10 Mentioned in 1 episodes
Trauma
Paul Conti
#11 Mentioned in 1 episodes
Toxic
Neil Nathan
#12 Mentioned in 1 episodes
Detoxify
Aly Cohen
#13 Mentioned in 1 episodes
magnesium, the missing link to total health
Carolyn Dean
#14 Mentioned in 1 episodes
Food enzymes for health and longevity
Dr. Edward Howell
#15 Mentioned in 1 episodes
Dauntless
Jack Campbell
#16 Mentioned in 1 episodes
Enzyme Nutrition
Dr. Edward Howell
#17 Mentioned in 1 episodes
The Female Brain
Louann Brizendine
#18 Mentioned in 1 episodes
The Essential Guide to Intermittent Fasting for Women
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Megan Ramos
#19 Mentioned in 1 episodes
The Case Against Sugar
Gary Taubes
#20 Mentioned in 1 episodes
Life in the Fasting Lane
Eve Mayer
Jason Fung
Megan Ramos
