How to Get a Girlfriend with Connell Barrett

Cue the confetti! Dating coach Connell Barrett welcomes a very special guest for this episode: the fun, funny, talented, effervescent Melanie Sutrathada!Melanie is an actor, TV host and lifestyle expert who’s appeared on “Good Morning America” and “Today.” She’s also a single woman who knows what women want from single men! And she has a LOT of wisdom to share.Connell and Melanie team up to talk about…8:45: Why travel makes you more attractive14:20: How activity dates make it easier to go for the first kiss22:00: What to say to your date when you’re nervous and NOT confident29:00: How to improve your flirty banter on dates41:30: What women are really looking for from men42:25: The right (and WRONG) ways to approach a womanAnd a lot more!Listen to the amazing Melanie Sutrathada wax eloquent about dating, true-crime, traveling the world, and much more.SEE MELANIE TRAVEL THE WORLD ON INSTAGRAM: @‌melaniesutraCHECK OUT HER HOSTING AND ACTING SKILLS ON HER WEBSITE:Melanie Sutrathada | Actor ∙ Host ∙ Content CreatorFOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN:Apply to Work with Dating Coach Connell BarrettGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"You have to shoot your shot and take chances, in life and in love, because tomorrow isn't promised to us." -Melanie SutrathadaFeatured in the episodeMelanie SutrathadaInstagram: @‌melaniesutraWebsite: http://www.melaniesutrathada.com/Connell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction00:42 - Embracing Multiple Roles: Actor, Host, Lifestyle Expert04:37 - The Art of the Wingman: Navigating New York Dating08:22 - Prioritizing Experiences over Money: Life's True Essence10:17 - Seizing the Present: Acting Now in an Uncertain Tomorrow15:27 - Self-Discovery, Love, and Sports: Years of Adventure18:55 - The Awkwardness of Distant Date First Kisses22:15 - Exciting Dates that Check Off Your Bucket List25:38 - Cultivating Meaningful Connections through Honesty and Vulnerability33:08 - The Power of Active Listening in Meaningful Conversations36:08 - Expressing Compatibility and Nurturing Potential Relationships41:26 - Heartwarming Note from Jess's Cat, Boots45:25 - Seeking a Confident, Non-Jealous, and Initiative-Taking Partner51:09 - Acts of Kindness: Crossing Paths with the Right Person54:13 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

Dating coach Connell Barrett specializes in helping sober single men like YOU confidently attract a wonderful girlfriend… completely booze-free.Is it hard for you to meet women, because you’re sober… and alcohol and dating are closely linked?Are you worried that women may not be interested in you, once they learn that you’re sober?Do you struggle to feel confident without the help of liquid courage?In part 2 of Connell’s series on sober dating, he shares 7 strategies on how to confidently attract the right woman for you, sans alcohol. You’re about to learn…3:45: How to confidently approach totally sober5:32: Why your sober, authentic self is your MOST attractive, confident you9:30: How sober dating makes it EASIER for you to make charming moves that women enjoy11:45: How to feel confident as soon as you walk into a social venue16:00: The Hinge prompt you can use today to get a LOT more matches20:40: How to talk about your sobriety with a woman in an honest, attractive wayPLUS: A LOT of fun first-date ideas that don’t involve drinking.Are you ready to say goodbye to your former wingmen (Johnnie, Jack and Bud) and instead attract women by being your best, most authentic and SOBER self?(WARNING: You MIGHT get drunk on your own awesomeness.) Listen now!ARE YOU A SOBER, SINGLE MAN LOOKING FOR DATING HELP? BOOK A FREE CALL WITH CONNELL: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"You don't need liquid courage to approach women or make moves. You need ACTUAL courage. And unlike the liquid kind, courage is free, healthy and unlimited." -Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction01:12 - Breaking the Habit: Conquering Drinking on Dates04:19 - Sobriety and Approaching Women: Overcoming Challenges09:19 - Better Results, Sober Approaches: Unlocking Confidence15:55 - Boosting Confidence and Sobriety: Approaching Women with Purpose18:46 - Enhancing Matches: Non-Alcoholic Date Planning Tips22:25 - Hinge Tips: Incorporating Sobriety and Trends25:46 - Catering to Her Preferences: Planning a Wine-Loving Date31:16 - Handling Dating Questions with Diplomacy33:17 - Embracing Fear, Taking Romantic Risks, and Building Empathy37:24 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

Drinking and dating go together like Scotch and soda. But are you a guy who uses alcohol as a crutch? Do you need a drink or two (or five!) to relax when talking to a woman? Do you depend on “liquid courage” to approach a woman, but you’re running low on ACTUAL courage? Sober dating coach Connell Barrett helps men confidently flirt, date and find love… without a drop of alcohol. In this special episode, Connell talks about his decade-long struggle to quit drinking (he was downing a gallon of whiskey each month), the moment he hit bottom, and how he finally became “a booze-free bad-ass.” If you’re a guy who wants to meet and date wonderful women and do it sober, this episode is for you.Or if you have ANY addiction that’s hurting your love life—alcohol, porn, pills, food—listen NOW, so you can slay the dragon of dependency and date with confidence.Are you ready to STOP using substances and START getting “drunk” on your own AUTHENTIC awesomeness... and find your soulmate? Listen now!A SPECIAL SHOUT-OUT FROM CONNELL TO THE FOLLOWING AMAZING PEOPLE, WHOSE INSPIRING PODCASTS PROMOTE THE LIFE CHANGING POWER OF SOBRIETY:DAX SHEPARD, ARMCHAIR EXPERThttps://armchairexpertpod.com/podsNATE KELLY, THE SOBRIETY DIARIEShttps://www.podcastnate.com/sobriety-diariesSHANE RAMER, THAT SOBER GUYhttps://www.thatsoberguy.com/JAMES SWANWICK, ALCOHOL-FREE LIFESTYLEhttps://alcoholfreelifestyle.com/homepageANDREW HUBERMAN, HUBERMAN LABhttps://www.hubermanlab.com/podcastARE YOU A SOBER, SINGLE MAN LOOKING FOR DATING HELP? BOOK AFREE CALL WITH CONNELL:Apply to Work with Dating Coach Connell Barretthttp://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"Take it from a sober dater: You don't need alcohol to confidently connect with women. You can get 'drunk' on your own authentic awesomeness."Featured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction01:41 - Conquering Addictions: Alcohol and Pornography03:18 - Life Implications: Dating Coach Grapples with Alcohol Dependence09:03 - The Downside of Indulgence: Body Changes and Erectile Dysfunction12:35 - Shifting Perspectives: Alcohol Recognized as Poison15:50 - Impending Perils: The Future Impact of Harmful Behaviors19:11 - Joy in Change: Celebrating Sobriety and Weight Loss at Birthday23:19 - A Sober Night Out: Reclaiming Confidence Without Alcohol26:41 - Empowering Change: Assisting Men Towards Alcohol Independence30:04 - The Reality Check: Analyzing Addiction Costs and Recovery Benefits31:21 - Substitute with Health: Replacing Harmful Habits with Beneficial Alternatives34:25 - Awaiting Your Authentic Self: Your Dream Girl's Expectations34:39 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

We’re breaking the format in this episode as dating coach Connell Barrett knocks out not one, not two, but 15 (!!) quick dating tips in 15 minutes. You’re about to learn…How to confidently approach, how to compliment women on dates, how to send a flirty opener on the apps, how to stop “running out of things to say,” how to get phone numbers the RIGHT way, how to flirt with lots of charm and zero creepiness, and a LOT more.So listen now to get 15 practical tips in 15 hot minutes.FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN:Apply to Work with Dating Coach Connell Barretthttp://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"Approaching women is NOT creepy, as long as you do it with authenticity and good intentions."Featured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction02:12 - Flirting Mastery: Immediate Approaches04:31 - Genuine Attraction: Key to Connection05:39 - Standing Out in the Crowd: Authentic Compliments that Elevate Your Charm09:35 - The Art of Persistence: How the 3-Times Rule Facilitates Connection11:52 - Key Strategies for Maintaining Engaging Conversation12:55 - Authenticity: Lower Expectations, Share Stories16:35 - Decoding Women's Signals: Assertive Approaches17:39 - First Interaction: Nervous Yet Cool20:48 - Joining Groups: Attract through Shared Interests24:37 - Conversation Skills: Humor, Wit, and Authenticity27:47 - Free Consultation: Dating Life Transformation28:09 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

If you’re like most single guys, you’re not sure how to be fun on your dates or when talking with women you’re into. What do you say? How do you make her laugh? What if you seem boring and she loses interest? Sadly, if your date or conversation is dull, she won’t be attracted to you—and you’ll be missing out on romance.So let’s amp up the fun factor.In this episode of the Dating Transformation podcast, dating coach Connell Barrett shares 5 tools you can use to make your dates and conversations WAY more fun. Also, he’ll give you his No. 1 favorite game to play on a date, and it’s sure to get you both laughing and having a blast.It’s time you STOP hearing women say “I just didn’t feel a spark” and START hearing them say, “Last night was fun! When can we go out again?” Listen now, because Cyndi Lauper was right: “Girls just wanna have fun.”FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC:www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"Cyndi Lauper was right: Girls just wanna have fun. If she has fun with you on a date, she'll want to see you again."- Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram:https://www.instagram.com/datingtransformationChapters00:00 - Introduction01:45 - Creating Laughter and Fun for Unforgettable Moments03:35 - Mastering the Art of Making Dates More Enjoyable08:13 - Success Through a Playful Approach12:25 - Focusing on Positivity and Meaningful Conversations14:34 - Unlocking Romance Through Emotions and Passions18:20 - From Boring to Exciting: The Power of Fun Topics22:45 - Choosing Enjoyable First Date Activities26:50 - Sparking Conversations with Fun First Date Questions30:01 - The '5 Questions Game: Getting It All Wrong33:46 - The Art of Pretending and Posing Questions35:09 - Turning the Tables: Trick Questions and Victory39:17 - Revealing Nature Through Trick Questions40:40 - Fun Questions and Game Recommendations41:23 - Outro

Do you struggle to make sparks fly on first dates? Do you think it might be “creepy” to go for a first-date kiss? Do you TRY to be funny and interesting and cool, but you fall short… and women just don’t want to have another date?Let’s fix this!In this episode, dating coach Connell Barrett shares the three most common first-date mistakes that you’re making… and you don’t even know it. He also gives you the RIGHT three moves to correct things. And he shares an incredible client success story, about a guy who went from the Friend Zone on first dates to FIREWORKS. (Your jaw will drop.)Listen now, so you can start having fun, sexy, connected first dates… and do it as your most confident, authentic self.FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"There's nothing wrong with fear, but there's something very wrong with cowardice. Sculpt a dating life of authenticity and courage, no cowardice allowed." -Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction02:40 - From Struggles to Coaching: Connell's Dating Journey03:53 - Busting First Date Myths: The Quest for Truth05:19 - Flirting Dos and Don'ts: Avoiding Surprises06:06 - Bill's Journey: Overcoming the First Date Struggle07:11 - Transforming Your Dating Life with Connell's Coaching10:22 - First Kiss Realizations: Making Her Feel Desirable11:01 - Deciphering Women's Desires: A Constant Interest12:39 - Embracing Courage: Transforming Dating Fears18:55 - The First Kiss and Deeper Connections20:18 - Debunking First Date Myths: Quick Insights24:05 - Impressing Women with Authenticity: The Key to Success24:54 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

You’re not sure what women want, or how to connect with them, right? Plus, there’s so much dating advice out there from so-called “experts” that you’re not sure what to do. Act like an “alpha male”? Be a nice guy? Wear a “man of mystery” mask?You’re drowning in information, but you’re starved for wisdom. It’s confusing and frustrating.Here’s the solution: Show women your best, most authentic self. Because girls like you for YOU!In this episode, dating coach Connell Barrett shares the groundbreaking philosophy that his entire coaching empire is based on: Radical Authenticity. It’s all about awakening your most confident, attractive self, as you date with total integrity… and zero creepy “pickup” tricks. It’s how to make sparks fly with wonderful women.Listen now, and unlock the power of Radical Authenticity…so you can find your dream girlfriend!FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"By being Radically Authentic with women, you become more confident, and you create genuine trust and connection." -Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Intro00:56 - Authenticity: The Key to Dating Success04:51 - From Awkward Jokes to Confidence: Emulating Seinfeld's George05:48 - Authentic Dating: Exploring the 'Opposite' Approach07:09 - Building Confidence: Attracting Your Dream Girlfriend10:22 - Unleashing Dad Jokes and Cheeky Charm in Dating11:09 - Bar Adventures: Teasing, Joking, and Kissing15:11 - Embracing Authentic Moments: Not About Ego24:42 - The Value of Being True to Yourself: A Formula for Success13:01 - A 10-Minute Connection: The Power of Confidence18:57 - Radical Authenticity: Attracting Women with Confidence22:24 - Embracing Authenticity: Dropping the Masks in Dating25:23 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

You’ve probably had first dates that you thought went well, with good conversation and no awkward silences. And then when you ask her out again, she lowers the boom: “Hey, I just didn’t feel a spark. But we can be friends.” Or maybe she just ghosts you! It’s so frustrating.Your problem? Odds are, you’re not “escalating” on dates in the 5 core ways that dial up romantic connection. If you don’t know these Escalation Secrets, you’ll likely struggle on dates and not even know why.In this episode, dating coach Connell Barrett lays out the 5 Escalation Secrets you need on dates to stop hearing, “Let’s be friends” and start heading, “Let’s go out again!” You’re about to get the keys to escape the Friend Zone. Listen now!FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"Think of flirting on a date as a dance of connection. It's your job, not hers, to lead that dance." -Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction02:01 - Conscious Escalation: Navigating Romance in Dating04:36 - Minimal Touch, Uncertain Connection: A Sensual Journey08:26 - The Seductive Walk: Where Connection Begins11:29 - Decisions in Dating: Verbal and Physical Escalation13:55 - Escalating with Intent: Mastering the Five Date Escalators16:17 - Tactics for Escalating Romance: The Art of Dating19:58 - Learning from the Past: Evaluating Your Dating Choices22:35 - Keys to Successful and Respectful Dating Escalation24:35 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

Do you feel stuck in your dating life? Would you like to approach beautiful women, but something holds you back? Do you consume dating tips on YouTube, but you’re STILL not “shooting your shot” with your types of women? Do you feel like the wheels of your love life are spinning in mud?Here’s the problem: You’re trapped in Information Mode. And you need to get into Action Mode.In this episode, dating coach Connell Barrett gives you a simple strategy to go from “stuck” to taking the right action and getting real dating momentum, so you can do things like approach attractive women, make moves on dates, and flirt with charm and confidence.Listen now, and become a Man of Authentic Action.FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"For great dating results, you need to consume less information and take more action. As Shakespeare wrote, action is eloquence."-Connell Barrett’Featured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction02:35 - Dating Game Mastery: Turning Conversations into Dates03:42 - The Overrated Value of Information in Attraction04:33 - Content vs. Courage: Navigating the Dating Dilemma05:18 - Paul's Challenge: Moving from Consumption to Action09:51 - Overcoming the 'Perfect Approach' Paralysis13:29 - Embracing the 'A+ Approach' Mantra14:56 - Dating Breakthroughs: Authentic Action and Interaction19:24 - Meet Gerald: The Diligent Convention Note-Taker21:21 - Conquering Excuses and Brain Sabotage23:47 - Choosing Action Over Fear: Your Journey to Romance25:04 - How My First Approach Changed Everything25:45 - From Fear to Connection: Overcoming and Taking Action27:04 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com

You know what’s frustrating? When you’re talking to an attractive woman—say, on a date or at a social event—and you get stuck in your head. You overthink. You judge yourself. You worry, “What do we talk about next? What if I run out of things to say?” This hurts your confidence and leads to awkward conversations. Yikes.Well, those days are over. It’s time to unleash the power of presence! Dating coach Connell Barrett has had over 1,000 dates, and in this episode of the Dating Transformation podcast, he unveils 6 tested moves to help you get out of your head and into the present moment… so you can have fun, flirty dates and stimulating conversations.Listen now, and give her a present: your presence!FOR A FREE STRATEGY CALL WITH CONNELL, TO LEARN HOW TO ALWAYS KNOW WHAT TO SAY TO WOMEN: http://www.datingtransformation.com/contactGET CONNELL’S NO. 1 BESTSELLING GUIDE FOR MEN, “DATING SUCKS BUT YOU DON’T,” YOUR PRACTICAL GUIDE ON HOW TO GET A GIRLFRIEND BY BEING RADICALLY AUTHENTIC: www.amazon.com/Dating-Sucks-but-You-Dont-ebook/dp/B08LDZL3Quotes"Lower the conversational bar when talking to women. You're just chatting, not doing standup comedy or a TED Talk." -Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram: https://www.instagram.com/datingtransformationChapters00:00 - Introduction02:12 - The Science of Staying in the Moment00:43 - Overcoming Overthinking When Talking to Women03:06 - Impress Women on Dates with Confidence08:37 - Simplify: Uncovering Your Natural Wit11:10 - Authentic Conversations: Lowering the Pressure and Being Yourself15:11 - Promote Positivity: Avoid Sharing Negative Thoughts and Feelings19:44 - Engaging Conversation: Exploring the University of Texas20:54 - Making Connections: The Impact of Active Listening23:10 - Focus on Her Happiness in Dating26:52 - Elevate Conversations with Backup Topics28:08 - The Comfort of a Conversation Safety Net31:17 - OutroProduced by Heartcast Mediahttps://www.heartcastmedia.com