Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Nov 9, 2020 • 1h 12min
Brad Marshall on creating the "Croissant diet" and what it did for him!
Brad and I talk about some very interesting findings as it pertains to stearic acid, and what it does to the body. We talk about how eating chicken may not be the best option, and how eating locally grown food is always better than getting it at a store. We talk about the relationship between starch and fat and dive a bit into antioxidants. I have so many more questions for Brad, but this podcast definitely sheds some light on some interesting topics. Enjoy!
Nov 2, 2020 • 33min
Logan Duvall on keeping a positive mindset through the trials of life!
Logan owns a local market here in Arkansas, and I got the chance to meet with him and talk about life. We talk about how his son's cancer was reversed with the Keto Diet, and how it led him to find the best options for him through nutrition. We talk a bit about the virus and how it impacted his market, but we mostly focus on how to stay positive through the hard times. Enjoy!
Oct 30, 2020 • 1h 22min
Rafael Ruiz on whether or not you should be wearing a mask during the pandemic!
Rafael and I dive extremely deep into the pandemic on today's podcast. We talk about things like what it takes to come together as Americans and what it means to really be a member of your society. We talk about which professionals you should be trusting, and where you should be getting your information on Covid-19. We also discuss cases, trends, and outcomes as well. Enjoy!
Oct 30, 2020 • 57min
The two brains behind Keto Brainz on their Ketogenic coffee creamer!
Molly and Kyle join me today to talk about their nootropic coffee creamer! We talk about the motivation behind their product, and the lessons that their business has taught them. We talk about what it's like to work with your siblings, and how your product should be a reflection of who you are. Enjoy!
Oct 26, 2020 • 1h 20min
Stephanie Person on the benefits of sticking to a strict, high-fat Keto Diet!
Stephanie and I are definitely speaking the same language when it comes to keeping things strict. We talk about how to optimize the Keto Diet for you, and the trouble with a high protein diet. We talk about some studies she has run on her clients, and what her findings were. We also talk about being a super athlete and how important it is to connect with nature! Hope you enjoy it!
Oct 23, 2020 • 38min
California Keto on running a high quality Ketogenic Shop!
Jordana and Michelle, the owners of California Keto hop on this podcast with me to tell the world about their high-quality Keto shop! We talk about things like overall health and how important it is during this pandemic, and why they strive to build their business with clean keto products! Enjoy!
Oct 19, 2020 • 1h
Colt Milton on how Covid-19 inspired him to start a new business!
Colt and I dive into all things bodybuilding and touch on the subject of eating disorders. We talk about how keto helped him build healthy habits and changed his life for the better. We talk a bit about business as well and how the virus ended up inspiring him to start a new business creating dumbbells for those in need of equipment while everything was closed! Enjoy!
Oct 16, 2020 • 1h 17min
Todd White on everything to know about Real Natural Wines!
Todd and I talk business on today's podcast! He really dives into what it takes to run a good company and how to hire the right employees. He talks about his hiring process and what he looks for in the individuals he hires, as well as way of starting each workday. We talk a lot about work but also dive pretty deep into what it takes to make a real wine! We discuss why his wines are superior to what you'll find on the shelves and so much more. Couldn't be a better conversation, I hope you enjoy it!
Oct 12, 2020 • 58min
Scott Haarmann on learning patience, and finding the RIGHT information about your diet!
Scott and I talk about his ups and downs through his fitness and wellness journey. We talk about how he used diet bets and wage bets to keep him motivated, and how ultimately it didn't work because of the ability to cheat. We talk about how important it is to find the right information about diets, and how even more important it is to stay patient through the process. Enjoy!
Oct 9, 2020 • 1h 16min
Crystal and I recap 2020 thus far on our 300th podcast episode!
300 Episodes in ladies and gents!! I launched the Keto Savage Podcast back in 2016 with no experience and no clue as to what I was doing! It's been a long road but I've enjoyed the entire journey! This 300th episode was recorded at my Family Farm next to the river with my lovely wife Crystal! We talked about all the craziness that 2020 has been and how we've tried to make the most of it. We also dove into all of the upcoming projects that have us excited! I truly hope you enjoy the conversation and I can't thank you enough for supporting this podcast, our message, the business, and all that we stand for. Thank you from the very bottom of my heart!
