Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Dec 18, 2020 • 58min
Dr. Faisal Fakih on dealing with hospital pushback on nutrition!
Dr. Faisal Fakih and I discuss all things keto today! We talk about his different experiences with different diets, what he thinks is better for health vs performance, and why junk food companies don't want you to be carnivore. We talk a lot about health, a bit about mindset, and more. Enjoy!
Dec 14, 2020 • 55min
Colin Kingsmore on how the pandemic changed his life as a musician!
Colin and I discuss all things mindset on this podcast! We talk about how the pandemic turned his music career upside down, and how he has dealt with the change. We talk about his experience with carnivore, and how he basically build up an aversion to processed foods in general. We also talk a bit about connecting with nature, and how the pandemic is being handled in Canada. Enjoy!
Dec 11, 2020 • 1h 8min
Ryan Munsey on truly figuring out what you want your day to day to look like!
Ryan and I talk about him building and running his own gym, hunting, his new book and so much more! We talk about what makes people accomplish hard tasks, the importance of forgetting about your feelings, and why people are going more and more towards group coaching in gyms. Enjoy!
Dec 7, 2020 • 59min
Jay The Grill Coach on everything to do with grilling!
Today's episode will make you hungry! Jay and I talk all about grilling, spices, meat, and different grills. We talk about his passion to teach and learn, and why he started the grill coach in the first place. Enjoy!
Dec 4, 2020 • 1h 3min
Sahil from Headbanger's Kitchen on Keto, death metal, and living in India!
Sahil and I catch up on what he has been working on, and how his weight loss journey is going. We talk about things like finding a job you are passionate about, death metal, and what it's like living in India. I enjoyed the perspective he was able to provide on what our world is going through and the insight he was able to bring to the table. Enjoy!
Nov 30, 2020 • 1h 9min
Dr. Richard Jacoby on how sugar is the real enemy!
Dr. Richard dives deep into the inner workings of the body on today's episode. We talk about how sugar is the ultimate enemy, the importance of vitamin C, diabetes, cholesterol, and how keto helps the body produce stem cells. A listen worthy podcast for sure, enjoy!
Nov 27, 2020 • 1h 2min
Judy Cho on the Carnivore Dilemma!
Judy Cho and I really dig deep into the carnivore diet, and overall health as it pertains to the modern-day diet. We talk about why moderation is best, the ethical dilemma of eating meat, and whether or not you need fat if you have fat. We also talk about what it means if carnivore doesn't work for you, as well as finding a balance between muscle meat and organ meat. Enjoy!
Nov 23, 2020 • 44min
Brad Marks on creating one of the first Sleep Drinks!
Brad Marks and I discuss his sleep drink, SOM sleep, on today's podcast. We talk about why he created it, the x-factors of sleep, how stress affects sleep, and more! We also talk about building an effective routine and making a positive impact with your product. Enjoy!
Nov 20, 2020 • 1h 29min
Rachel Gregory and Kim Howerton on everything to do with Metabolic Flexibility!
Rachel, Kim, and I take turns discussing metabolic flexibility on today's podcast. We talk about things like whether or not women need carbs, carb cycling vs. targeted carbs, and what metabolic flexibility means to each of us. We also talk about being too restrictive, and how to moderate your environment. Enjoy!
Nov 13, 2020 • 51min
Ben Seeman on being a police officer in 2020!
Ben and I talk about how he got into keto and how it made him feel, and his recent keto cut. We talk about what he and his wife have done to raise their children with better nutrition and how the virus has changed things for him this year. We also talk about how life has been as a police officer in 2020! Enjoy!
