

Age Better with Liz Earle
Liz Earle
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jun 9, 2021 • 43min
Pain and prejudice with Gabrielle Jackson
In this episode, Liz discusses women's pain and prejudice with award-winning journalist, Gabrielle Jackson. Gabrielle speaks to Liz about her own endometriosis diagnosis and reveals the reproductive conditions that affect a staggering number of women worldwide. They chat about why women aren’t always taken seriously by doctors, and why conditions like endometriosis lack funding and research. Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 2021 • 12min
Friday Five: Our brand new brain health e-book
In this week’s episode of the Friday Five, Liz keeps us updated on all of her wellness news and the goings on here at Liz Earle Wellbeing. Liz also talks about her brand new, incredibly informative brain health e-book, Stay Sharp, Stay Sane: Liz’s Essential Guide to Better Brain Health, that's free to download until Saturday 5th June. Hosted on Acast. See acast.com/privacy for more information.

Jun 2, 2021 • 42min
Languages of loss with Sasha Bates
Psychotherapist, journalist and former documentary film maker, Sasha Bates, chats to Liz about her latest book, Languages of Loss. Here, Sasha explains how her own experience of grief encouraged her to put pen to paper and write a book. She also shares her advice for coping with grief and loss, and explains how we can support others through bereavement. Hosted on Acast. See acast.com/privacy for more information.

May 28, 2021 • 31min
Friday Five: Sepsis and how to spot it, with Dr Ron Daniels
In this week's episode of the Friday Five, Liz speaks to Dr Ron Daniels, the CEO of the UK Sepsis Trust, about this life threatening immune reaction. Ron explains what causes sepsis, what puts us at risk and its relevance to current times. Hosted on Acast. See acast.com/privacy for more information.

May 26, 2021 • 56min
Beat brain fog with Dr Sabina Brennan
Liz Earle meets Dr Sabina Brennan to discuss brain fog. This is a curiously common collection of symptoms that give rise to a loss of mental clarity, foggy thinking, difficulty concentrating and issues with memory. It affects many women at the point of menopause. Yet, when you search 'brain fog' on the NHS website, you will draw a complete blank. Here to tell us more about this condition and how to treat it is Dr Sabina Brennan. Sabina is a chartered health psychologist, neuroscientist and author of the international bestseller 100 Days to a Younger Brain. Hosted on Acast. See acast.com/privacy for more information.

May 21, 2021 • 23min
Friday Five: Progress for menopause, with Dr Louise Newson
In this week's episode of the Friday Five, Liz catches up with Dr Louise Newson following the launch of The Menopause Charity. Louise shares some positive news for menopause care and reveals the fantastic achievements of the charity, just one week after launching. Hosted on Acast. See acast.com/privacy for more information.

May 19, 2021 • 36min
The Immune Mystery with Dr Anita Kass
Liz is joined by Dr Anita Kass, a doctor and researcher, to find out more about autoimmunity. Anita explains how her decades-long research led her to make a ground-breaking discovery that has the potential to entirely transform the lives of people with living with rheumatoid arthritis. Hosted on Acast. See acast.com/privacy for more information.

May 14, 2021 • 30min
Friday Five: The launch of The Menopause Charity, with Dr Radhika Vohra
In this week's Friday Five, Liz celebrates the launch of The Menopause Charity, as its first ever official Ambassador. She also chats to Dr Radhika Vohra about the importance of menopause awareness and education. Hosted on Acast. See acast.com/privacy for more information.

May 12, 2021 • 53min
Why we eat too much with Dr Andrew Jenkinson
Dr Andrew Jenkinson, a consultant bariatric surgeon at University College London Hospital joins Liz to discuss why we eat too much. From metabolism and set points to weight loss myths, Andrew shares his advice for those who've spent years dieting without any luck. Hosted on Acast. See acast.com/privacy for more information.

May 7, 2021 • 26min
Friday Five: The shocking truth about sugar and help for hay fever
In this episode of the Friday Five, Liz shares some helpful hints for tackling troublesome hay fever symptoms. She also chats to cardiologist, Dr Aseem Malhotra, about the shocking truth behind sugar and its impact on immunity. Hosted on Acast. See acast.com/privacy for more information.


