

Fitt Insider
Joe Vennare
Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
Episodes
Mentioned books

8 snips
Feb 25, 2026 • 3min
Oura's AI Push, Kim Kardashian's Energy Bet, Budget Gyms Upgrade
Kim Kardashian joins a jitter-free energy drink brand ahead of a major retail relaunch. Oura unveils a custom AI coaching model for women's health that links biometrics with clinical research. Budget gym chains add boutique classes, contrast therapy, and smart strength gear to upgrade member experiences. A wellness firm expands into communications and experiential services through a strategic partnership.

Feb 24, 2026 • 3min
Equinox's Longevity Membership, Meta's Smartwatch, Grail's Cancer Screening
A quick rundown of a major tech player reentering the smartwatch market with AI health tracking and tie-ins to smart glasses. A high-profile blood screening test misses its primary goal in a large UK trial, triggering market turbulence. A luxury $40,000-per-year fitness and longevity membership draws a long waitlist with biomarker testing and concierge services.
Feb 23, 2026 • 33min
327. Sam O'Keefe, Co-Founder & CEO of Flex
Sam O'Keefe, co-founder and CEO of Flex, builds a fintech that lets people pay with HSA and FSA funds at checkout. He talks about why health accounts are confusing and how Flex makes them seamless, the merchant benefits like higher conversion, API-first integrations with partners like Equinox, and trends across fitness, sleep, supplements and wearables.

Feb 20, 2026 • 3min
Hims buys Eucalyptus, Ergatta joins Interactive Strength, D1 Training tests the waters
Rapid news on fitness business moves and M&A. Coverage of Ergatta joining an Interactive Strength portfolio while staying independent. Report on D1 Training exploring a sale amid a large youth sports market footprint. Breakdown of Hims & Hers acquiring an Australian telehealth platform to expand international reach and patient scale.

4 snips
Feb 19, 2026 • 3min
Peptides, Performance Retail, and Fitness Wearables
Discussion of a weight-loss drug showing 30% results and its potential market impact. Conversation about early adopters like bodybuilding and Hollywood and the regulatory risks involved. A retail-meets-studio pop-up blending workouts, Pilates and run clubs. Report on record wearables revenue and rising fitness tech demand.

Feb 18, 2026 • 3min
Screentime surges, Sugar slumps, CBD gets regulated
Phone screen time jumps to 6.3 hours daily, driven by older users and heavy app use. Raw sugar futures slump as new weight-loss drugs curb sweet consumption. Whey prices spike and food makers pivot toward nutrient-dense protein. Federal THC caps threaten much of the CBD market and stir regulatory debate.

Feb 17, 2026 • 3min
Strength wearables, Continuous hormone tracking, and At-home diagnostics
A roundup of new strength-specific wearables that auto-detect exercises, reps, sets, and fatigue. A wrist device that uses multiple biosensors and AI to estimate real-time hormone levels. A claimed five-minute, $5 multi-marker hormone test that needs clinical validation. A quick mention of industry events and major fitness-tech mergers on the horizon.

Feb 16, 2026 • 37min
326. Sam Browne, Co-founder & CEO of Let's Do This
Sam Browne, co-founder and CEO of Let's Do This, builds a platform that helps people discover and register for marathons, triathlons, and endurance events worldwide. They discuss building tech to bring people together offline. Conversation covers growth strategies, AI reshaping event technology, expansion into new markets, and using experiences to combat loneliness and build community.

Feb 13, 2026 • 3min
Nike x strength training, Erewhon x medspas, Longevity x exercise
A retail brand expanding strength equipment into commercial gyms across the UK and Ireland. A high-end grocery chain testing medspa services at exclusive LA pop-ups. A large Harvard study linking varied exercise routines to notably lower all-cause mortality.

Feb 12, 2026 • 3min
Amazon enters longevity care, Hinge Health surges, Cambiotics targets forever chemicals
A fast rundown of Amazon One Medical’s new Health Insights offering that analyzes 50+ biomarkers with AI-driven lifestyle coaching. A biotech startup raises seed funding for a probiotic aimed at removing PFAS from the body and launching firefighter trials. A digital musculoskeletal company reports strong revenue growth and credits AI automation for scaling care access.


