

Fitt Insider
Joe Vennare
Fitt Insider is the show where we talk with the entrepreneurs, executives, and investors who are redefining the business of fitness and wellness.
Episodes
Mentioned books

Mar 20, 2026 • 4min
Gyms Take Over Retail, Celsius Surges, Sweetgreen Eyes Personalized Food
Retail is being transformed as service tenants now outnumber goods, with gyms claiming nearly 30% of new leases. Energy drinks surge as Celsius grows into a multi-billion dollar player and consolidates brands. A fast-casual chain leans into higher-protein items and health-data driven meal recommendations to personalize dining.

Mar 19, 2026 • 3min
Oura's New Apple Hire, Thorne's Sale Process, UPF Backlash
Coverage of new leadership moves as a wearables company brings in senior Apple hardware talent. A major supplement brand may be shopped for a multibillion-dollar sale after a recent buyout. Polling shows overwhelming public belief that ultra-processed foods are engineered to be addictive, sparking talk of tighter labeling and regulation.

Mar 18, 2026 • 3min
Dick's Sporting Goods Scales Up, F45 Gets Competitive, Insurgent Wellness Brands Rise
F45 debuts PEAK500, a 30-minute in-studio competition with a global leaderboard and racing ambitions. A Bain study spotlights insurgent wellness brands driving major CPG growth and leaning into better-for-you claims. Dick's Sporting Goods doubles down on youth sports, investing in apps, experiences, and the $40B family market.

Mar 17, 2026 • 3min
Costco's Fertility Move, Peloton's Gym Push, New Strength Guidelines
New resistance training guidelines now prioritize consistency over perfect programming. Peloton is moving into gyms with commercial-grade bikes and treadmills engineered with Precor. Costco is partnering to offer fertility care and steep medication savings as part of a broader health push.
Mar 16, 2026 • 31min
330. Rachel Blank, Founder & CEO of Allara Health
Rachel Blank, founder and CEO of Allara Health, builds an in-network virtual care platform for women's chronic conditions like PCOS, endometriosis, and hypothyroidism. She talks about closing gender care gaps. Topics include building a large women's health dataset, diagnostic and treatment blind spots, combating misinformation, a patient-first platform strategy, and pragmatic AI tools to empower clinicians.

Mar 13, 2026 • 3min
Maven's DTC Platform, Withings' Sleep Solution, Sword's AI Expansion
AI-driven care companies broaden beyond single specialties into GLP-1, mental health, and midlife women's care. A sleep solution aims to connect millions with specialists for undiagnosed sleep apnea. A telehealth platform relaunches to consumers offering hormones, GLP-1 support, and 30+ specialty services.

Mar 12, 2026 • 3min
Nike's After Dark Tour, Microsoft's Health AI, and Health Innovation Lab
Nike revives its women-focused nighttime race series and expands it to seven global cities. Microsoft reveals massive health question traffic, with many queries about symptoms and personal health management. Evening hours see a spike in emotional and symptom-related searches. Health Innovation Lab announces a return to West Palm Beach with a larger, dedicated day for attendees.

Mar 11, 2026 • 3min
Gen Z's Fitness Spending, The End of Anti-Aging, Talkspace's $835M Deal
Gen Z is spending more on gyms, golf, and clubs while alcohol bingeing and retail booze purchases decline. Low‑ABV and alcohol‑free drinks gain traction alongside fitness partnerships. Skincare shoppers favor clinically proven products and biohacking interest jumps. New categories like neurocosmetics and functional fragrances aim to influence mood and focus. A major health system buys a large virtual therapy platform, expanding clinician access and covered lives.

Mar 10, 2026 • 3min
Hims & Novo Nordisk Partner, WHOOP Adds Women's Labs, Fitt Insider's Scouting Report Drops
Breakdown of a pharma settlement letting a telehealth brand offer FDA-approved weight-loss drugs at standard pricing. Coverage of a wearable maker adding an 11‑marker hormone blood test tied to AI and biometric data for women. Preview of a scouting report that spotlights 50 early-stage startups shaping mental, physical, social, environmental, and existential health.
Mar 9, 2026 • 35min
329. Zack Isaacs, Founder & CEO of Movemint
Zack Isaacs, founder and CEO of Movemint and former Strava engineer, modernizes event registrations and sponsorship analytics. He discusses event-driven high-intent spending, integrations with Strava and Meta, organizer-first growth, and a sponsorship marketplace that tracks brand value. Short, sharp, and focused on how events connect participants, organizers, and brands.


