Fishing Without Bait: A Full Impact Mindfulness Podcast

James Ellermeyer takes a look at the rock that weight down our lives.  We look at identifying the resentments in our lives and and the fear of being found out many of us hold.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

James Ellermeyer discusses the dance we do in our lives.  Could we be our own best dance partner?  We discuss the maturation and focus on Full Impact Mindfulness building from our Podcasts.   Also listen to our episode on Lucid Dreams as mentioned in this episode!  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Jim Ellermeyer discusses giving purpose to the day to day of your life.  Employing Full Impact Mindfulness and kindness in others and more! Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

James Ellermeyer discusses the importance of names.  Why are we named what we are named, why do we share names with parents, and why do we name things. How can we recreate ourselves in renaming our life and the things in it.  Challenge: Create a new name for your self.   Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Jim Ellermeyer discusses what it means to live life with “eyes wide open” and “eyes wide shut” Past episodes mentioned: Beginner’s Mind  Am I Alive Check In   Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

James Ellermeyer discusses luck.  What is it.  How do we perceive it.  And how can we “change” it?  Challenge: Create your life instead of waiting for it to happen.   Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

James Ellermeyer discusses the source of our fear in our own heads as we identify our inner bully.  We name the bully and learn how to disarm it to conquer it.   Challenge: Identify your inner bully’s voice, give it a name, and start to ask it questions back.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Ellermeyer discusses how we are controlled by fear and getting past that.  How do we learn how to “float” when swimming through your life and overcome to grow on this adventure of life.  Challenge: If you were not afraid, what would you be doing right now.  Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

James Ellermeyer explores the concept of lucid dreams and the concept of being right here not just when we are awake, but also in our sleep!   Think about what you want to do or dream about during the day.  Have quiet time and put those images into your head before you go to bed. 

James Ellermeyer discusses putting your life in a headlock or a cage, creating, rather than waiting for your life to flourish, and building the things in our lives that weigh us down. Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu