

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Oct 11, 2016 • 13min
Origin Story: The Beginning | Fishing Without Bait 60
James Ellermeyer begins his own origin story. We explore the early life of our host in a small town outside of Pittsburgh. We find out about his family that influenced him, especially those who displayed some extraordinarily special displays of selflessness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Oct 4, 2016 • 12min
Second star to the right and straight on `til morning | Episode 59
James Ellermeyer talks about the things in our life that hold us back and accepting the inspirations and honesty that can move us forward. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Sep 27, 2016 • 9min
Who’s Driving the Bus | Episode 58
James Ellermeyer discusses the bus of your life. We don’t always like what the driver does, or the people that get on the bus with us. What happens when we take the wheel of our lives? Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Sep 20, 2016 • 14min
Reflected Self | Episode 57
James Ellermeyer deep dives into your ego. What is the difference between a baby’s ego and yours? What does it mean to live with your ego, live with eyes wide open, and the doors it opens when you have a developed ego. Also listen to: Buddha Awake Conscience Choice Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Sep 13, 2016 • 13min
Addition by Subtraction | Episode 56
Jim Ellermeyer this episode encourages you to take an inventory of the stuff in your life, both the physical things in your home, and the things in your mind. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Sep 6, 2016 • 10min
Connecting the Dots | Episode 55
Jim Ellermeyer is pondering the quote of Steve Jobs: Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart. Taking a look and stock of your life, and connecting the dots to make your life instead of letting it happen. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Aug 30, 2016 • 10min
License to Live | Episode 54
James Ellermeyer asks if you’ve ever been asked to display your “license to live”. What is your profile to yourself? Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Aug 23, 2016 • 10min
Finder’s Keepers | Episode 53
James Ellermeyer discusses how we use the maintenance tools of Fishing Without Bait and Full Impact Mindfulness such as repetition and giving away charity to make yourself whole. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Aug 16, 2016 • 11min
Buddha Awake | Episode 52
James Ellermeyer discusses what the Buddha means when he says he is awake, the concept of Awakened Doing, and more. This is the wake up call to be aware and take the steps every day to engage in Full Impact Mindfulness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.

Aug 8, 2016 • 12min
Pop In | Episode 51
James Ellermeyer discusses on how we “pop in” to our lives and turning that up to be popped in all of the time. We answer this with a review and application of what we have learned in Full Impact Mindfulness up to this point. Subscribe to our Podcast oniTunes, Stitcher, Google Music, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu.


