Fishing Without Bait: A Full Impact Mindfulness Podcast

James Ellermeyer discusses the concept of “finding yourself” and where you should be looking for it.  What is the controlled chaos of life and how we deal with it? Why is it important to create a reaction than to wait for one to come. How can you look to Pro Wrestling, the action and reaction, and the recreation personalities need to go through from time to time.   Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu  

Jim Eellermeyer discusses the further idea of Full Impact Mindfulness, being the bouncing super ball and jumping fully into an action.  What does it mean to be fearless?  What is your emotional potential energy?   Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

This week, Jim Ellermeyer further discusses “Full Impact mindfulness”.  How do mirrors help us take a look at our selves and assess.  We discuss the light in your life that you let in when the windows of your life are clean.   Read “The Eyes of a Child” Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Eellermeyer discusses looking at the “preview” of our life instead of buying a ticket to your life and participating.  How can we change our perspective to stop looking at the “monkey butt” of life and learning from failure.  Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Eellermeyer discusses our minds and lives going  “down the rabbit hole”.  We discuss the song inside ourselves, and giving yourself permission to unleash that song and go down the rabbit hole in your life and venture into the unknown.    Challenge: Allow yourself permission to see where your curiosity goes.  Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Eellermeyer talks about the phrase “It’s good to be me” and taking a personal inventory of yourself.  Learning about emotional sobriety, and the influences in how we feel.  Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Ellermeyer discusses “feeling the tingle” of life and participating in life.  What is holding us back from our Carpe Diem?  How do we become grounded.   Subscribe to our Podcast oniTunes, Stitcher, or look for it on your favoritePodcatcher! Intro music: “Life” by Tobu

Jim Eellermeyer discusses the concept of “Seize the Day!” or Carpe Diem!  What is holding you back?  This is a WAKE UP CALL!  How do we accept our base and foundation of our lives?   Challenge: What is your base.  The thing in your life that if you didn’t have that, you would have nothing else. From this episode: The Secret Life of Walter Mitty by James Thurber http://www.newyorker.com/magazine/1939/03/18/the-secret-life-of-walter-james-thurber Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Ellermeyer discusses taking ownership of our negative thoughts and friends and filling our lives with positivity in our thoughts, actions, and the people around us.   Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu

Jim Ellermeyer discusses being truthful and why it is important, the visual masks we wear, our concepts of speaking the truth and perception of lies and speaking form our heart.From this episode: Natalie Edwards -  http://www.natedwards.co.uk/  Subscribe to our Podcast on iTunes, Stitcher, or look for it on your favorite Podcatcher! Intro music: “Life” by Tobu