

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

Mar 7, 2017 • 12min
Are You Sorry For Being Yourself? | Episode 79
Jim Ellermeyer takes a look at apologies, and how they are misused, and how that represents your self esteem. Further Listening: ~ Name Your Bully ~ License to Live ~ Tell Me Your Name Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Feb 28, 2017 • 13min
Fly Your Flag | Episode 78
James Ellermeyer discusses our personal flags and logos. What do the colors mean that we would pick for our personal image and getting back to basics. We discuss the meanings behind our own Fishing With Out Bait and Full Impact Mindfulness logos. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Feb 21, 2017 • 6min
Namaste | Episode 77
Jim Ellermeyer discusses the origin of the word "Namaste", its India roots, and how the concept leads to peaceful existence. Further Listening: ~ I Would Be True Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Feb 14, 2017 • 10min
I Would Be True | Episode 76
Jim Ellermeyer reflects on the words of Howard A Walter. Further Listening: ~ The Deafening Power of Silence ~ The Good Samaritan ~ Protest Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Jan 31, 2017 • 12min
Love is an Action Word | Episode 75
Jim Ellermeyer reflects on the words of Mister Rogers in a time of unrest and analyzes the Parable of the Good Samaritan from the Jesus of the Christian Bible. "When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping." — Mister Rogers

Jan 24, 2017 • 13min
Spa Day | Episode 74
Jim Ellermeyer discusses the “nose blindness” you have on your own life and hitting that reset button with a personal “Spa day” to reset your internal senses. How are our lives like planting flowers? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Jan 18, 2017 • 14min
Code Breakers | Episode 73
James Ellermeyer today is talking about breaking that code and difficult password we give ourselves with open mindedness. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Jan 10, 2017 • 9min
Password | Episode 72
Jim Ellermeyer discusses the password to yourself by labeling and identifying strengths and setting a reward for yourself to reinforce it and strengthen your security so you don’t suffer from “identity theft” from your inner critic. Also refer to : Addition by Subtraction (Magic Words) Labeling and Describing Refer to our previous Podcast: Episode 47: Tell Me Your Name Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Jan 3, 2017 • 11min
Round Up the Cattle | Episode 71
Jim Ellermeyer discusses the idea of realizing you live in the water of your thoughts, and the practice of identifying the thoughts out loud that we are swimming in.

Dec 27, 2016 • 10min
Resolutions | Episode 70
Jim Ellermeyer discusses stating intentions instead of the resolutions normal for New Year celebrations, set intentions and more! Check out these related concepts in other episodes: Constructive Daydreaming Reset Button Inner Critic What is important in life Magic Math Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.


