

Fishing Without Bait: A Full Impact Mindfulness Podcast
Humility Health and Wellness LLC.
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Episodes
Mentioned books

May 17, 2017 • 10min
I'm not much but I'm all I think about | Episode 89
Jim Ellermeyer further discusses the effect of technology on us including turning some into voyeuristic narcissists, asking our own value, and more! Further listening: Code Breakers Who is With You Down the Rabbit Hole Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

May 9, 2017 • 12min
Does Your Past Define Your Present? | Episode 88
Jim Ellermeyer discusses the concept of original sin and looking at the sins of our past that we let define our present. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

May 2, 2017 • 15min
Memories of Choice | Episode 87
James Eellermeyer discusses our interconnectedness and memories we hold on to. Further listening: What's in a Name Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Apr 25, 2017 • 11min
Out of the Past | Episode 86
James Ellermeyer talks with us about his recent trip to South Carolina to visit some old friends, unseen in 40 years. We discuss the practical use of definitive expectations, how we can open new opportunities for growth and impacting the lives of others, and the end of boredom. Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Apr 18, 2017 • 14min
Make Yourself Friendable | Episode 85
We look at the types of relationships that we endure. How deep do our relationships go on social media? Are we seeking the right relationships? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Apr 11, 2017 • 15min
Full Impact Tattoo | Fishing Without Bait 84
This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele. The two discuss making our own choices in this world, fear, our "microwave culture" You can find Jake on Instagram ( @iamjakesteele) or Facebook! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Apr 4, 2017 • 14min
What is Holistic Wellness? | Episode 83
Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path. Further Listening: Are we like flowers? Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Mar 28, 2017 • 10min
Fake it till you make it | Episode 82
Jim Ellermeyer discusses the concept of “fake it till you make it” and how it separates us from our true self. "Allusions are slight of hand. Delusions are slight of mind" Further Listening: Feel the Tingle Am I Alive Check In Down the Rabbit Hole Pop In Connecting the Dots Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Mar 21, 2017 • 11min
Delusions | Episode 81
Jim Ellermeyer talks with us about the delusions and blinders we have in our lives including how they apply to eating disorders and more! Further Listening: Feel the Tingle Am I Alive Check In Beginner's Mind Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher! Also, check us out streaming on The River's Edge online radio! Intro music: “Life” by Tobu.

Mar 14, 2017 • 13min
Who is With You | Episode Bait 80
Jim Ellermeyer talks today about our authentic self, a trying time with a patient that hated him, our time with technology, decisions that resinate with others, disconnecting from all of our life and electronic inputs, and your “Ikigai” or “reason for being”.


