Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jul 4, 2023 • 4min
Do Calories Matter When Doing the Ketogenic Diet? – Dr. Berg
Many people wonder if they should be counting calories on keto. Find out if you need to start counting your calories in this podcast.
Jul 3, 2023 • 3min
Convincing Friends & Family To Do Ketogenic Diet & Intermittent Fasting – Dr. Berg
Are you having trouble convincing your friends and family to try a ketogenic diet? Find out about the 7 keto benefits they won’t be able to pass up!
Jul 3, 2023 • 1min
Are Oysters Good For You? – Dr. Berg
Oysters are a popular seafood and can even be found in supplement form, but are oysters good for you?
Jul 3, 2023 • 1min
A Keto & Intermittent Fasting Tip for Energy & Improving Sleep Quality – Dr. Berg
Find out how to sleep better and boost energy on keto with this simple tip.
Jul 2, 2023 • 2min
Top 9 Health Benefits of Black Garlic – Dr. Berg
Discover the amazing health benefits of fermented black garlic!
Jul 2, 2023 • 3min
Do You Have Sugar & Carb Cravings on Keto Diet? – Dr. Berg
Find out how to stop carb cravings on keto with these 3 simple tips!
Jul 2, 2023 • 3min
Artificial Sweeteners: Monk Fruit, Stevia, Erythritol & Xylitol – Dr. Berg
Find out how to enjoy dessert while still in ketosis with these 4 keto-friendly sugar substitutes.
Jul 1, 2023 • 29sec
Can You Chew Xylitol Gum on a Keto Diet? – Dr. Berg
Can you chew xylitol gum on keto? Listen to this podcast to find out!
Jul 1, 2023 • 2min
The REAL Function of Appendix – Dr. Berg
It’s been thought that the appendix is an unnecessary body part—but is this true? Discover the real function of the appendix.
Jul 1, 2023 • 2min
Cordyceps Fungus: The Amazing Remedy for Adrenal Fatigue & Chronic Lung Congestion – Dr. Berg
Discover the fungus that could be the remedy for your adrenal fatigue or chronic lung condition!
