Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Mentioned books
Jul 7, 2023 • 4min
What Is Homocysteine? – Dr. Berg
Have you heard of homocysteine? Find out about homocysteine build-up in the body, and how it can be prevented.
Jul 7, 2023 • 5min
What Is Erythritol? – Dr. Berg
Find out about the sugar alternative erythritol—a zero-calorie sweetener that also happens to be keto-friendly!
Jul 6, 2023 • 4min
Vitamin C Benefits – An Important Factor In Cardiovascular Health – Dr. Berg
Vitamin C has substantial cardiovascular health benefits!
Jul 6, 2023 • 3min
Toxic Effects of Iron Overload – Dr. Berg
Iron is an important mineral for the body, but too much can lead to iron toxicity. Find out about some of the toxic effects of iron.
Jul 6, 2023 • 1min
The Answer To Obesity Is In The Food Statistics – Dr. Berg
What causes obesity? The answer is in the food statistics.
Jul 5, 2023 • 3min
Quick Tip To Get Kids Off Sugar – Dr. Berg
Are you worried about your kid’s diet? Learn how to get kids off sugar with this quick tip!
Jul 5, 2023 • 2min
Need the Benefits of Intermittent Fasting & Ketosis But Not Weight Loss? – Dr. Berg
Find out how to enjoy the benefits of keto, even if you don’t want to lose any weight!
Jul 5, 2023 • 3min
Is Keto (Ketogenic Diet) Only Good For Short-Term? – Dr. Berg
A ketogenic diet can help you lose weight and feel great, but is keto only good short-term? Find out in this podcast.
Jul 4, 2023 • 5min
Fatty Acid Deficiency Despite Taking Essential Fatty Acids (EFA)? – Dr. Berg
What caused your essential fatty acid deficiency, and how you can correct it?
Jul 4, 2023 • 2min
Exogenous Ketones Can Slow Your Weight Loss – Dr. Berg
Will exogenous ketones speed up your weight loss? The answer may surprise you!
