

The Confidence Chronicles
Erika Cramer
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!
👑 Get your free Confidence cheatsheet here
Episodes
Mentioned books

Apr 5, 2021 • 29min
Listen to your motherhood intuition
This one is for all the mammas out there and the mammas to be. Even if you don’t have children, you’re going to get something out of this episode because it’s all about tuning in to your own voice and following your intuition. I go into some detail about a recent situation with my son at child care and the interactions we had that told me something was really off. I talk about how I made the call to pull him out and why I’m so fierce about listening to my gut and the sensitivity of my child.Trusting your intuition can only happen if you have confidence in yourself first. We need to lean into our inner voice and be guided by our woman’s intuition because there are so many powerful messages for us to hear.I’m sure a lot of mothers out there will resonate with my message here. Trust yourself.BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 29, 2021 • 20min
Self-sabotage at its finest
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not knowing what to do, or you’re busy creating a million offers and online courses in your business but never really mastering anything, you’re acting out of self sabotage and this episode is for you. I talk about the problem with having too many things on the go and how it’s actually fear that stops you from really committing to something. I talk about how we hold ourselves back because we’re afraid of choosing the wrong thing but that there is no such thing as the wrong thing. Make a choice. Choose today. What is life showing you? What does your heart say?It’s time to stop listening to fear and time to start backing yourself. Go all in and see where it takes you. Life is for learning but you’ll never experience what life can give until you commit to something and give it your all. Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 22, 2021 • 59min
From escaping war to creating community with Dj Majd
I’ve talked about Clubhouse before and how it’s such an amazing place to meet new people who you’d never get to meet in real life. My guest today, DJ Majd, is no exception and I know you’re going to love hearing this beautiful man’s story of hope and inspiration.Originating from Syria, Majd is a highly successful Montreal based DJ with chart-topping mix tapes reaching No.1 worldwide. He has such amazing energy and is driven by his passion to bring people together and make a difference in the world.In this episode, Majd shares his story of living in war-torn Syria and immigrating to Canada with his father when he was just 16 years old. He talks about making the most of every opportunity, the power of gratitude and how moving to Montreal opened up doors for a creative like him to not only pursue his passion of music but also make his mark in the corporate world.Majd is such a beautiful soul and his humility is evident in everything he does. We talk about our common experiences growing up in tragedy, how every situation is an opportunity and how we can all combine our experiences to learn from each other and grow together.We talk about the power of music to transport someone into another world and how Majd uses his gift to bring people together and serve others. Seeing a need throughout Covid, Majd started the Montreal Connective Community and he shares how this is an opportunity to connect people together to build each other up and forge meaningful relationships. Being an influential person in his community, we talk about leadership, the importance of being real and creating space for others to shine. You’ll take so much from today’s episode as you hear Majd’s story and learn about who he is. EnjoyMajd’s Instagram: @djmajdmtl@montreal.connectedMajd’s Website: https://www.djmajd.comClubhouse: @djmajdIsabella’s Instagram: @balloonbabemtlWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 16, 2021 • 48min
Communicating with Confidence with Katrina Blowers
I have such a special treat for you on the podcast today. I’m joined by the incredible Katrina Blowers, an award-winning newsreader on Australia’s Channel 7, a speaker, mentor and host of the Claiming Your Confidence podcast. The media industry might be a lot of smoke and mirrors, but this girl is the real deal and knows what it takes to have true confidence.Well known for her work in the radio and television industry, Katrina also has a passion for teaching people the power of authentic confidence, providing one-on-one coaching to help others tell their own stories. Understanding that we all have a media platform at our disposal, Katrina also runs a workshop empowering young people to master mindful and authentic use of social media.In this episode, Katrina talks about her life growing up knowing exactly what she wanted to do and how she never really thought about confidence until she was going through a divorce and experienced a panic attack on live television. She talks about that experience and how it led her to question everything she thought she knew about confidence.Katrina shares about her journey to recovery following the panic attack, the anxiety that followed and the game-changing discovery of meditation. We talk about not getting swept up in the narrative surrounding our thoughts and how she managed to keep going when her whole world was blowing up.We talk about why so many women struggle with imposter syndrome and don’t believe in the power of their own stories but that every person has something powerful to share. Katrina talks about how she works with other people to build their confidence, that no one has it all together but that we can learn from each other’s experiences.LINKSKatrina’s Website:https://katrinablowers.comInstagram:@katrinablowersKatrina’s Podcast:Claiming Your Confidence PodcastComplete an application for my upcoming SCALE SQUAD MastermindWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 2021 • 10min
Don't stop doing the things you love - IGTV
February was a bit crazy for me, and I wasn't feeling great. I felt like I was slipping back into the hecticness that was 2020. I had to assess what I had been doing, and I realised I had stopped doing the things that I need to do to make me feel really good.This is a little IGTV that I did recently. I hope it serves you!Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 8, 2021 • 23min
How do you do it all, Erika?
I’m a busy woman and I do a lot but, keeping it real, I need you to know that I don’t do it all. No one does. I get asked a lot about how I do it all and I thought it would be a good topic to talk about because it’s just not true. I don’t do it all. But what I do, I freaking love. I run a global business, I’m a mother, I’m a wife to the man of my dreams, I’m a daughter to my mother who lives in America, I’m a coach to my beautiful clients who need me, I’m a boss to my staff. How could I possibly do all that by myself and not go loco? I don’t! Because I also say no a lot. I manage my time really well, I ask for help and I have teams of people around me that I delegate to. Sometimes people look at everything I do and think that I’m superwoman and never miss a beat, but I’m human ya’ll. I get stressed, I get overwhelmed, I get angry and cry but I’ve learned that it’s not about the fall, it’s about how fast you get back up. And the fire inside me to see the transformation in the people I work with gives me the energy I need to keep going.So this episode is a bit of a behind the scenes of all that I do, how I operate and what I do when I start to feel overwhelmed and stressed. I talk about some practical things I do, about communication and staying in the present moment instead of thinking about a future that isn’t here yet.Listen to the Victim Land Sucks episode hereWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 4, 2021 • 15min
What does International Women's Day mean to you? - IGTV
This is a very special IGTV that I wanted to share with y'all today as we celebrate International Women's Day this year. Ask yourself, what does International Women's Day really mean to you?Complete an application for my upcoming SCALE SQUAD MastermindWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 3, 2021 • 55min
Property before Prada - get your priorities right with Katherine Persoglia
Those of you who know my story know that I’m a no-bullshit kinda girl. I hustled to build my business up from nothing and now with my business going gangbusters, I still don’t waste money on shit that doesn’t matter. I believe we should be focusing on investing into the future, into something that gives us something back in return.That’s one of the reasons why I was so excited to chat with my guest today. Katherine Persoglia is a no-nonsense mortgage broker, owner of Property Before Prada and she’s forging a path in the financial industry, helping women become confident, independent and reclaim their power through finances. This woman speaks my language!In this episode, Katherine shares about what she does and how she works with women of all ages and demographics to teach them how to have financial freedom. We talk about why we need to be investing, getting your priorities straight to set yourself up financially before you go ahead and buy those Prada shoes. There’s nothing wrong with Prada… just get yourself an investment first girl!Katherine is the real deal and we need more women like her in the world. She takes her job seriously and her drive for helping women move forward in their lives is so inspiring. We talk about kids and teaching them how to be smart with money, about the age of Instagram and how we need to stop comparing ourselves. It’s amazing how the self-worth conversation is wrapped up in it all.I could chat with Katherine for hours, you guys. We talk about why so many women hold back from investing, the mentality we carry that it’s too hard or out of reach and how so many women in their 50’s are financially illiterate. The good news is, it doesn’t have to stay that way. You can reclaim your financial freedom. Be inspired my love.LINKSWebsite:https://propertybeforeprada.com/Instagram:@propertybeforepradaComplete an application for the business mastermind - SCALE SQUAD Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Mar 1, 2021 • 32min
Are you ready to grow your Fempire?
I am so passionate about seeing women make money. Where are all the women making money? This is my mission. It’s my life’s work to empower women who want to pave a way, change the world, leave a legacy and impact the world to make it better. I live for this stuff.I recorded this episode on the eve of my Grow Your Fempire workshop, which is an event where I shared exactly what I did to build my business up from nothing because I truly want to see women thrive in business. So for those of you who missed the event or have a business or want to start doing your own thing, I thought it would be great to talk about on the podcast too.In this episode, I give a run-through of some of the things I discussed at my Grow Your Fempire workshop and talk about killing it in business and why anybody can do it if they want to. I talk about mindset and the stories that we tell ourselves, I share some of my story and why I shouldn’t be where I am today, which is why I believe wholeheartedly that anyone can do it. I also talk about Scale Squad, which is something I’m so passionate and excited about. It’s a business mentoring program that I’m about to launch for a small group of selected women and I talk about why I’ve decided to do that and the impact it will make. I can’t tell you how excited I am about this. Over the years I’ve invested so much money and time into mentoring and coaching. It is so powerful to sit under somebody who has gone where you want to go, who will call you on your bullshit, who will teach you and guide you in the right direction. If you’ve got some fire in you, if you really want to build something, what are you going to do about it? It’s time to take action, it’s time to go for it. Why You're Not Making Money In Your Biz - Free WebinarApply to the Scale Squad!Where To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.

Feb 24, 2021 • 5min
Using Clubhouse to build connection
Check out the people on Clubhouse that I'm loving for their authenticity and ability to build great connections.@iamchrisdelaney@_daniellelaura_@masteryourtalk@billysamoa @fatimaszehra @suzchadwick @djmajdmtl @superjunaidWhere To Find Erika:BUY MY BOOKInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com👑 Want to request a podcast? Have a question for me? Click here to request a podcast!👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence Lastly - THANK YOU for listening, I APPRECIATE YOU! Hosted on Acast. See acast.com/privacy for more information.


