

The Gstaad Guy Podcast
The Gstaad Guy
The Gstaad Guy Podcast is your backstage pass to the untold stories behind excellence. Hosted by The Gstaad Guy, out of character, this guest driven, unscripted series explores the real journeys, challenges and turning points that shape those who have mastered their craft. From global tastemakers and industry leaders to creative pioneers and cultural outliers, each episode reveals what it really takes to achieve excellence. Through humour and curiosity, The Gstaad Guy peels back the layers to uncover the grit behind the glamour, offering listeners a rare glimpse into the worlds usually kept behind closed doors.Instagram: https://www.instagram.com/gstaadguypodcast TikTok: https://www.tiktok.com/@gstaadguypodcast
Episodes
Mentioned books

Mar 25, 2026 โข 1h 8min
Cohen Handler Founder & CEO: Simon Cohen โ Real Estate, Risk, and Reinventing the Rules
The Gstaad Guy sits down with Simon Cohen, the South African-born, Australian-raised entrepreneur behind Cohen Handler, the buyer's agency that turned a gap in the market into a movement, to explore what it truly takes to build something original in an industry resistant to change. From discovering real estate to flipping the traditional agent model on its head, Simon reflects on the drive, honesty, and relentless problem-solving that transformed a bold idea into one of Australia's most trusted property firms.
The conversation ventures into the lessons only life can teach, taking risks before you're ready, earning client trust through radical transparency, and why chasing your dreams means being willing to reinvent the wheel entirely. Simon shares the values that shape his team, the passion that fuels his process, and why in a world of imitators, being genuinely original is still the greatest competitive advantage. A candid, grounded conversation about building with purpose, betting on yourself, and what luxury real estate truly demands of the people who serve it.
Filmed at the TASCHEN London bookstore.
(00:00) Intro โจ๐๏ธ
(01:33) Discovering Real Estate ๐ ๐
(03:00) Seller Agent vs. Buyer Agent ๐ค๐ป๐คโ๏ธ
(04:56) From Salesman To Entrepreneur ๐ผ๐
(06:45) Entrepreneurial Landscape ๐๐
(09:08) Doubt ๐ค๐ฐ
(09:56) Main Business Driver โ๏ธ๐ก
(11:06) Australian Market ๐ฆ๐ฆ๐บ
(12:19) Innovation ๐ก๐ง
(15:40) Earning Trust ๐ค๐ป๐
(18:38) Team Values ๐ฅโค๏ธ
(20:16) Passion ๐ฅโค๏ธ
(21:16) Outcome vs. Process ๐ฏ๐ ๏ธ
(26:10) Building Connections ๐ค๐ป๐
(30:41) Competition Breeds Innovation โก๐ก
(34:34) Buying A Property ๐ก๐ฐ
(38:38) The Real Life Gstaad Guy ๐ฟ๐๏ธ
(43:33) Decision Makers ๐ง ๐
(44:23) Who You Want To Be ๐ชโจ
(46:33) Technology ๐ป๐ฑ
(48:12) Remote Lifestyle ๐ด๐ป
(51:10) Seizing Opportunities ๐๐ปโก
(54:19) Understanding Your Customer ๐๐ป๐ฏ
(57:32) Transfer Of Wealth ๐ธ๐
(59:31) Luxury Requires Luxury ๐๐
(1:01:30) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2026 โข 1h 4min
Elie Saab Group CEO & Vice Chairman: Elie Saab Jr. โ Vision, Family Business, & Building a Global Luxury House
The Gstaad Guy sits down with Elie Saab Jr., CEO and Vice Chairman of Elie Saab Group, to explore how a family vision rooted in haute couture grew into one of the worldโs most recognisable luxury houses. Reflecting on the inception of the brand and the influence of his father, Elie Saab, Elie Saab Jr. shares how family values, Middle Eastern roots, and an upbringing centred on groundedness and resilience shaped his approach to leadership. From curiosity and ambition to grit and the desire to succeed, he discusses the mindset required to step into a legacy business while carving out your own path.
The conversation dives into joining the company, restructuring the organisation, and expanding the brand globally while protecting the spirit of couture craftsmanship. Elie Saab Jr. reflects on diversifying the house into a broader lifestyle brand, the realities of the fashion industry, and why passion must always be balanced with humility. They also explore leadership, learning, choosing the right partner, and building the support system required to sustain long-term growth. A thoughtful look at turning dreams into action, driving innovation without losing heritage, and preparing a family business for future generations.
Filmed at Elie Saab's London Bruton Street Boutique.
(00:00) Intro โจ๐๏ธ
(01:28) Inception Of Elie Saab โจ๐งต
(03:10) Family ๐จโ๐ฉโ๐ฆโ๐ฆโค๏ธ
(06:58) Work Environment ๐ข๐ผ
(07:15) Middle Eastern Roots ๐๐
(09:53) Celebrating Life ๐ฅ๐
(11:14) Desire To Thrive ๐ฅ๐ฑ
(13:44) Joining The Business ๐ค๐ป๐ข
(17:25) Upbringing & Values ๐งฌ๐งญ
(20:20) Choosing Your Partner ๐๐ค๐ป
(25:01) Future Generations ๐ถโจ
(25:55) Diversifying The Business ๐๐
(32:59) Becoming A Lifestyle Brand ๐ก๐
(33:42) Reality Of The Fashion World ๐โ๏ธ
(36:35) Passion vs. Humility ๐ฅ๐๐ผ
(40:35) Learning ๐๐ก
(41:35) Becoming CEO ๐๐
(45:41) Restructuring ๐ง๐
(50:27) Driving Growth ๐๐
(53:16) Future Of The Industry ๐ฎโจ
(56:50) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2026 โข 1h 12min
Fine Art Photographer & Director: Tony Kelly โ Visual Fantasy, Originality, & Creating a New Language Of Photography
The Gstaad Guy sits down with Tony Kelly, the Irish fine art photographer and director known for his vivid, cinematic imagery that blurs the line between fantasy and reality. From early days as a press photographer covering conflict in Afghanistan to developing a distinctive visual language built around colour, atmosphere, and playful storytelling, Tony reflects on how photography became an instinct rather than a technique. He shares how mentorship, relentless practice, and the right creative environments helped shape a style that prioritises original ideas and emotional impact over imitation or status.
The conversation explores the power of visual storytelling, creating images that feel playful, cinematic, and infused with a sense of nostalgia. Tony discusses shooting self-funded projects for creative freedom, the importance of substance over status, and why hard work and resourcefulness matter more than talent alone. From the cultural magnetism of St. Moritz and the timeless atmosphere of Badruttโs Palace Hotel to the influence of James Bond and classic film aesthetics, he reflects on building a genre of photography that feels both glamorous and mischievous. A candid look at creativity in the modern era, why this may be the greatest time to be alive for artists, and why the most powerful images still come from curiosity, discipline, and the courage to shoot for yourself.
Filmed at The Badruttโs Palace Hotel in St. Moritz.
(00:00) Intro โจ๐๏ธ
(03:20) Hard Work ๐ช๐ป๐ ๏ธ
(04:23) Effort ๐ฅ๐ช๐ป
(05:53) Right Shooting Environment ๐ธ๐
(07:24) Style of Photography ๐จ๐ท
(09:28) Mentor ๐งโ๐ซโจ
(13:00) Storytelling ๐๐ฌ
(14:25) St Moritz ๐๏ธ๐จ๐ญ
(20:29) The Badruttโs Palace Hotel ๐ฐ๐จ
(23:35) Mountain Values ๐๏ธ๐
(27:01) Discretion ๐คซ๐
(28:37) James Bond ๐ถ๏ธ๐ฌ
(29:49) Nostalgia ๐ผ๐ญ
(32:16) Media Capital Of The World ๐๐ฐ
(34:32) Self-Funded Projects ๐ฐ๐จ
(36:19) Starting Photography ๐ท๐ฑ
(38:18) Creativity Democratised ๐จ๐
(40:49) The New Creative Era ๐๐ฅ
(42:50) Hard Work vs. Talent โ๏ธ๐ฏ
(44:19) โIreland Is About Substance Not Statusโ ๐ฎ๐ช๐ฟ
(47:53) Starting As A Press Photographer ๐ฐ๐ธ
(53:12) Being Resourceful ๐ง ๐ ๏ธ
(56:24) Greatest Time To Be Alive ๐โจ
(1:00:14) Validation ๐๐ปโจ
(1:00:58) Imitation As A Form Of Validation ๐ช๐ธ
(1:06:26) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 2026 โข 1h 23min
Kerzner International CEO: Philippe Zuber โ Destinations, Experience, & The Future of Hospitality
The Gstaad Guy sits down with Philippe Zuber, CEO of Kerzner International, to explore how modern luxury hospitality is evolving from hotel stays into fully immersive destinations. As the driving force behind brands such as One&Only, Atlantis, SIRO, and Rare Finds, Philippe shares how unlocking extraordinary locations and designing once-in-a-lifetime experiences requires both discipline and imagination. From selecting destinations to shaping brand emotion and storytelling, he reflects on what it takes to define the future while preserving exclusivity, privacy, and trust.
The conversation dives into the shifting expectations of a multi-generational, highly discerning clientele and why luxury today is about anticipating guest needs before they are spoken. Philippe discusses health and wellness stays, sports and longevity, mindfulness, and the growing demand for meaningful escapes that enhance how time is spent. They explore decision-making in private companies, curating experiences beyond the traditional hotel model, and the added value of personalisation in a world saturated with options. A thoughtful look at comfort, adventure, innovation, and the evolving relationship between brand and guest, revealing how true luxury is not excess, but precision.
Filmed in the One&Only One Zaโabeel Royal Suite.
Chapters:
(00:00) Intro โจ๐๏ธ
(02:02) Kerzner International Ecosystem ๐๐จ
(11:46) Decision Making ๐ง โ๏ธ
(12:30) Private vs. Public Companies ๐๐ข
(15:30) Selecting Destinations ๐โจ
(21:26) Success By Design ๐ฏ๐
(22:21) Destination Selection Process ๐บ๏ธ๐
(29:08) Defining The Future ๐ฎ๐
(30:36) Discerned Customers ๐๏ธ๐
(32:56) Health & Wellness Approach ๐ฟ๐งโโ๏ธ
(40:52) Target Clientele ๐ฏ๐ฅ
(43:37) Understanding Your Desires โค๏ธ๐
(50:41) Sports & Longevity ๐โโ๏ธโณ
(53:07) Montana ๐๏ธ๐ฒ
(53:30) Escapes & Retreats ๐
๐๏ธ
(55:08) Curating Experiences ๐จโจ
(1:01:03) How Time Is Spent โณ๐
(1:03:47) Hotel Bar ๐ธ๐จ
(1:05:15) Understanding The Consumer ๐ง ๐ฅ
(1:10:18) Demand & Consumption ๐๐
(1:17:54) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 2026 โข 1h 13min
Ferragamo Chief Product Officer: James Ferragamo โ Craftsmanship, Legacy, & The Italian Way of Luxury
The Gstaad Guy sits down with James Ferragamo, Chief Product Officer at Salvatore Ferragamo, to explore how a century-old family business continues to evolve without losing its soul. From Florence and the historic halls of Palazzo Spini Feroni to working closely with artisans and creative teams, James reflects on joining the family business, navigating generational dynamics, and the responsibility that comes with stewarding a global luxury house. He shares how values, governance, and thoughtful risk-taking shape long-term decision making, and why the Italian approach to luxury has always centred around craftsmanship, beauty, and human connection.
The conversation dives into balancing tradition and innovation, sustainability, and diversification while staying attuned to consumer needs and cultural relevance. James discusses diversity, equity, and belonging, the influence of iconic figures like Marilyn Monroe and Audrey Hepburn on Ferragamoโs legacy, and how craftsmanship becomes a product of culture as much as technique. They also explore leadership across generations, time management, and finding space to do what you love while building something that lasts, culminating in reflections on Ferragamoโs 100-year anniversary and the enduring difference between the what and the why.
Filmed at Salvatore Ferragamoโs head office in Florence.
(00:00) Intro โจ๐๏ธ
(01:53) Ferragamo HQ ๐๏ธ๐
(02:21) Palazzo Spini Feroni ๐ฐโจ
(03:17) Becoming A Shoemaker ๐๐ ๏ธ
(04:54) Family Dynamics ๐จโ๐ฉโ๐ฆโ๐ฆ๐
(06:22) Florentine Businesses ๐ฎ๐น๐๏ธ
(08:21) Ferragamo Today ๐โจ
(11:50) Luxury The Italian Way ๐ฎ๐น๐
(14:52) Tradition & Innovation ๐ฐ๏ธโ๏ธ
(17:35) Sustainability ๐ฑโป๏ธ
(19:30) Value For Customers ๐ค๐ซ
(22:20) Menโs Shoes ๐๐
(24:18) Family Business ๐จโ๐ฉโ๐งโ๐ฆ๐ข
(29:25) Generational Work ๐งฌโณ
(32:00) Joining The Family Business ๐ช๐
(32:58) Luxury Businesses ๐ผ๐
(36:01) Diversification ๐๐
(42:35) Priorities At Home & Work โ๏ธ๐ก
(45:33) Time Management โฐ๐
(47:55) Problem Solving ๐งฉ๐ก
(51:10) Developing Governance ๐๏ธ๐
(54:13) The Fashion Pact ๐ค๐
(56:17) Consumer Touch Points ๐โจ
(1:00:36) 100 Year Anniversary ๐๐ฏ
(1:01:54) The What vs. The Why โ๐ฏ
(1:05:00) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 2026 โข 1h 14min
Badruttโs Palace Hotel Managing Director: Richard Leuenberger โ Legacy, Trust, & The Art of Timeless Hospitality
The Gstaad Guy sits down with Richard Leuenberger, Managing Director of Badruttโs Palace Hotel, to explore what it takes to steward one of the worldโs most storied hotels in a constantly evolving world. Often described as a living museum, Badruttโs Palace embodies history, nostalgia, and a distinct โtime machineโ feeling, yet remains deeply relevant to modern, multi-generational travellers. Richard reflects on legacy, Swiss values, and why familiarity, reliability, and consistency are the foundations of true luxury.
The conversation moves through the spirit of St. Moritz, the thrill of the Cresta Run, and the subtle details that define exceptional hospitality, from breakfast rituals and guest arrivals to staff-to-guest ratios, leadership styles, and creating a family feeling within a grand institution. Richard shares how trust is built through care, precision, and respect; why making guestsโ ideas and dreams come true matters more than scale; and how to elevate and modernise without erasing soul. A masterclass in hospitality, this episode explores what makes a great general manager, a great lobby, and ultimately, a great guest, revealing why respect transcends manners and legacy is earned daily.
Filmed at The Badruttโs Palace Hotel in St. Moritz.
Chapters:
(00:00) Intro โจ๐๏ธ
(01:13) โTime Machine Feelingโ โณโจ
(03:38) The Cresta Run ๐ทโ๏ธ
(04:01) St. Moritz ๐๏ธโจ
(06:26) Multi-generational Travel ๐จโ๐ฉโ๐งโ๐ฆโ๏ธ
(07:18) Hotel Values ๐จ๐
(11:43) Care & Precision ๐งค๐ฏ
(13:24) Trust & Access ๐๐ค๐ป
(17:51) Breakfast Says It All ๐ฅโ
(19:19) Joining Badruttโs Palace ๐ฐ๐ค
(24:16) Staff-To-Guest Ratio ๐ฅโ๏ธ
(25:47) Guest Arrival ๐ชโจ
(26:40) Types Of Leadership ๐งญ๐ฅ
(29:45) Family Feeling ๐ค๐ก
(34:25) Guest Loyalty ๐๐
(34:52) Elevating & Modernising โฌ๏ธ๐
(39:11) What Makes A Great General Manager ๐โญ
(42:43) Obsessed With Scale ๐๐ฅ
(45:22) Health & Wellness ๐ฟ๐งโโ๏ธ
(47:12) Being A Great Guest ๐ฉ๐
(48:02) Respect Transcends Manners ๐๐ค
(52:04) Hidden Gem ๐๐
(53:49) What Makes A Great Lobby ๐๏ธโจ
(1:00:31) Mountain Living ๐๏ธ๐ก
(1:03:18) Nostalgia ๐ผ๐ค
(1:05:12) ร La Poubelle vs. Fantastique ๐๏ธโจ
(1:08:36) Being Swiss ๐จ๐ญ๐ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 2026 โข 1h 11min
Content Creator: Haley Baylee โ Internet Culture, Influence, Purpose & Self-Belief
The Gstaad Guy sits down with Haley Baylee, one of the fastest content producers on the internet, to unpack the discipline, strategy, and resilience behind becoming a top creator in todayโs attention economy. From her early modelling years and entry into Sports Illustrated to navigating judgment, pressure, and an eating disorder, Haley opens up about the realities behind the highlight reel and the work required to rebuild confidence, self-worth, and ambition. She reflects on seizing opportunities, creating structure, and learning to be purposeful rather than performative in a culture obsessed with speed.
The conversation dives into internet culture, online skits, content routines, and what advertisers are actually looking for. Haley touches brand alignment, audience connection, and channeling emotion into work that resonates. They also explore dating, gender roles, financial literacy, and what it means to be self-made, alongside Haleyโs belief in knowledge as power and her motivation to empower other women by being radically open. A candid look at creating your own path, being yourself online, and turning visibility into lasting impact.
Filmed at Casa Cipriani New Yorkโs Premier River View Suite.
Chapters:
(00:00) Intro โจ
(02:21) Online Skits ๐ญ๐ฑ
(03:24) Backstory ๐โจ
(03:45) Modelling ๐ธโจ
(07:24) Something New ๐๐ก
(09:48) Seizing An Opportunity ๐โ๐ป
(14:11) Content Routine ๐๐ฅ
(16:05) Partnering With Brands ๐ค๐ป๐ท๏ธ
(18:30) Single In NYC ๐ฝ๐
(20:52) What To Look For In A Man ๐๐จ
(22:44) Dating Apps ๐ฑโค๏ธ
(23:57) Sliding Into DMs ๐ฌโก๏ธ
(27:50) Beyond Content ๐โจ
(30:17) Audience ๐ฅ๐ฏ
(32:43) Video Journaling ๐ฅ๐
(34:14) Channeling Emotion โค๏ธ๐ฌ
(37:53) Being Yourself ๐๐ปโจ
(40:45) Alignment ๐ฏ๐ค๐ป
(45:27) Creating A Path ๐งญ๐ถโโ๏ธ
(51:09) Knowledge Is Power ๐ง โก
(52:07) Financial Literacy ๐ฐ๐
(53:32) Being Self-Made ๐ช๐ป๐ฑ
(56:27) Men Of This Generation ๐จโ๐ฆ๐
(59:53) Gender Roles โ๏ธ๐ป
(1:02:48) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 4, 2026 โข 1h 17min
Andermatt Native: Bรคnz Simmen โ Curiosity, Perspective, Nature, & A Life Of Adventure
The Gstaad Guy sits down with Bรคnz Simmen, a true native of Andermatt, to explore a life shaped by curiosity, movement, and a deep desire to stay in control of oneโs own path. From growing up in Andermatt to cycling across continents, through war-torn territories, remote landscapes, and unfamiliar cultures, Bรคnz reflects on how travel becomes a teacher, and why knowledge, not comfort, is the real luxury.
The conversation traces epic journeys by bike to Australia and New Zealand, hiking through the Himalayas, and formative adventures across India. Along the way, Bรคnz shares lessons on Swiss grit, structure, military service, and the contrast between life in Switzerland and the wider world. They discuss history, culture, powerful storytelling, and how acquiring experiences, not things, shapes character and perspective. Rooted in a profound respect for nature, the episode also dives into environmental responsibility, exposure to the outdoors, and how stories can influence how we treat the planet. From bunkers and caves to Yellowstone National Park, this is a reflection on adventure not as escape, but as a deliberate way of living, guided by curiosity, discipline, and a lifelong relationship with the natural world.
Filmed in Andermatt, Switzerland.
Explore Andermatt:
Official Andermatt Swiss Alps Website: https://www.andermatt-swissalps.ch/en/
Local Insights & Guiding: Bรคnz Simmen: +41 79 202 21 02
Chapters:
(00:00) Intro โจ
(00:45) Adventures in Andermatt ๐๏ธโจ
(01:28) Travel โ๏ธ๐
(01:53) Curiosity ๐๐ง
(03:50) History & Culture ๐๏ธ๐
(05:32) Cycling The World ๐ดโโ๏ธ๐
(10:10) Andermatt vs. The World ๐๏ธโ๏ธ
(11:52) Switzerland & Its Uniqueness ๐จ๐ญโจ
(15:13) How Switzerland Has Changed โณ๐
(17:25) Swiss Grit ๐ช๐ป๐จ๐ญ
(21:47) Acquiring Experiences ๐โจ
(27:29) Treat The Environment Right ๐ฑ๐
(32:14) Exposure To Nature ๐ฒโ๏ธ
(38:30) Creating Structure ๐งฑ๐
(40:24) Bunkers & Caves ๐ณ๏ธ๐ชจ
(45:43) Military Service ๐๏ธ๐ช
(48:28) Powerful Storytelling ๐๐ฅ
(52:07) Stories Impacting Nature ๐๐
(58:24) Tales ๐ฃ๏ธ๐
(1:01:57) Yellowstone National Park ๐๐บ
(1:04:57) ร La Poubelle vs. Fantastiqueโ ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 29, 2026 โข 1h 5min
Financial Times Former Editor-in-Chief: Lionel Barber โ Journalism, Curiosity, Power, & Telling the Truth
The Gstaad Guy sits down with Lionel Barber, former editor of the Financial Times and author of "Gambling Man", to explore what journalism really is, and what it must remain in an age of speed, noise, and opinion. From his early days at The Sunday Times to leading one of the worldโs most trusted news institutions, Lionel reflects on why great journalism begins with curiosity, not cynicism, and why asking the right questions matters more than having the loudest voice.
The conversation traces his journey through foreign correspondence, writing about business in the 1980s, and navigating moments of doubt, reinvention, and regained confidence. Lionel unpacks the evolution from fast news to slow news, the discipline of knowing your reader, and the responsibility that comes with dealing with people in power. They discuss storytelling as a craft, finding your voice, balancing originality with expectation, and the tension between what audiences want to hear and what they need to know, especially in the age of social media.
Filmed at the club at The Twenty Two in London.
Chapters:
(00:00) Intro โจ
(01:27) What Is Journalism? ๐ค ๐ฐ โ๐ป
(02:31) Journalism Requires Curiosity ๐๐ง
(05:22) Writing About Business โ๏ธโ๐ป๐
(07:21) Business In The 80s ๐ฐ๏ธ๐ผ
(10:15) Regaining Confidence ๐ช๐ปโจ
(12:11) Leaving The Sunday Times ๐ช๐ฐ
(13:08) The Financial Times ๐ฐ๐
(14:04) Becoming A Foreign Correspondent ๐โ๏ธ
(16:20) Fast News vs. Slow News โก๐ข
(17:03) Becoming A Leader In Digital News ๐๐ป
(19:01) โThe Pink Paperโ ๐๐ฐ
(21:44) Knowing The Reader ๐๏ธ๐ฅ
(23:36) Building An Institution ๐๏ธ๐งฑ
(24:31) Personal Measure Of Success ๐โจ
(27:01) The Importance Of A Conversation Opener ๐ฌ๐
(28:50) Dealing With People In Power ๐๏ธโ๏ธ
(33:53) Storytelling And Connecting With An Audience ๐๐ค๐ป
(37:58) Being Original vs. Answering To Expectations ๐ญโ๏ธ
(39:02) Finding Your Voice ๐ฃ๏ธโจ
(42:00) What People Like To Hear vs. The Truth ๐ญ๐ช
(43:38) The Problem With Social Media ๐ฑโ ๏ธ
(44:33) Storytelling Across New Mediums ๐ฅ๐ฑ
(46:28) The Fundamentals Of Sharing A Good Story ๐งฑ๐
(49:15) The Secret Lives Of The Rich & Powerful ๐๐ฐ
(55:06) ร La Poubelle vs. Fantastiqueโ ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 21, 2026 โข 1h 24min
Glucose Revolution Founder: Glucose Goddess โ Balanced Eating, Motherhood, Mental Resilience, & Fuelling Your Ambition
The Gstaad Guy sits down with Glucose Goddess to unpack how a life-changing back injury, paired with depression, anxiety, and depersonalisation, became the unexpected catalyst behind her mission to transform how people understand food. From searching for external validation and navigating life as a people pleaser to becoming deeply obsession-driven and purpose-led, she shares how the hardest beginnings often shape the strongest direction.
The conversation dives into glucose, balanced eating, and the science behind spikes, including breakfast myths, pregnancy nutrition, cholesterol misconceptions, and practical daily hacks that actually work. She explains why mums resonate so deeply with her content, how motherhood reshaped her relationship with food and ambition, and why access to better information is the key to long-term health. They explore prevention, intermittent fasting, building a family, handling criticism, and the emotional resilience required to keep going when things feel uncertain.
Filmed at Hรดtel de Crillon, A Rosewood Hotel in Paris.
Chapters:
(00:00) Intro โจ
(01:29) โWhy Mums Love My Contentโ ๐ฉโ๐งโ๐ฆ๐
(02:44) How To Improve The Way You Eat ๐ฅโจ
(05:44) Sweet Foods For Breakfast ๐ฅ๐
(08:04) Motherhood ๐คฑโค๏ธ
(09:35) Feeling Happy & Mental Health ๐๐ง
(10:52) Adopting The Right Pregnancy Diet ๐คฐ๐ฅ
(14:06) Pregnancy Diet Tips ๐๐
(16:21) The Myth About Egg Yolks & Cholesterol ๐ฅโ
(18:02) Rapid Fire Debunking โก๐ง
(19:39) Life Changing Back Injury ๐ฆด๐
(24:15) Glucose Goddess ๐๐ฉธ
(25:22) Balancing Everything โ๏ธ๐คนโโ๏ธ
(26:45) Changing The Way We Educate Ourselves ๐๐
(32:15) Exploring New Mediums ๐จ๐
(33:50) Consuming vs. Serving Food ๐ฝ๏ธ๐๐ป
(36:54) Make Prevention Sexy ๐๐ก๏ธ
(39:49) Coca-Cola ๐ฅคโ ๏ธ
(41:14) Quick Health Hacks โก๐ฅ
(42:31) Intermittent Fasting In Women vs. Men โณโ๏ธ
(45:19) Nice-To-Have Dietary Hacks โจ๐ฝ๏ธ
(47:19) Building A Family ๐จโ๐ฉโ๐งโ๐ฆ๐ก
(50:18) The First Negative Comment ๐ฌ๐
(52:23) A Hard Beginning ๐ง๏ธ๐ฑ
(54:04) Being A People Pleaser ๐
๐ค๐ป
(59:38) Navigating Emotions ๐งญ๐ญ
(1:00:16) Doubling Down When Things Get Tough ๐ช๐ป๐ฅ
(1:03:01) Signs From The Universe ๐๐ฎ
(1:08:16) Leap Of Faith ๐โโ๏ธโจ
(1:09:13) Lacking Confidence ๐๐
(1:10:53) Turning Ideas Into Action ๐กโก๏ธ๐
(1:12:08) Looking At Your Future Self ๐ฎ๐ค
(1:16:17) ร La Poubelle vs. Fantastique ๐๏ธโจ Learn more about your ad choices. Visit megaphone.fm/adchoices


