The High Performance Podcast
High Performance
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.**Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.Simply click here or search High Performance in the App store to get started.
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Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Sep 5, 2022 • 1h 14min
Ellie Simmonds OBE: The unseen costs of being a pioneer in sport (E141)
Ellie Simmonds OBE, a former Paralympic swimming champion who won two gold medals at just 13, shares her journey of overcoming pressure and the emotional toll of competition. She discusses the significance of mental resilience and teamwork in sports, the challenges of identity shaped by disability, and how embracing openness about disabilities fosters understanding. Ellie also reflects on life's transitions after competitive success, emphasizing personal growth and the joy found in small moments.
13 snips
Sep 2, 2022 • 10min
BITESIZE #80 | Sir Clive Woodward: The Similarities Between Sport and Business
Discover the fascinating parallels between coaching a rugby team and managing a business. Understanding the importance of personal relationships plays a crucial role in achieving collective success. It’s highlighted that greatness is a team effort, thriving on collaboration rather than isolation. Surrounding yourself with inspiring individuals can lead to growth and happiness, shifting the focus from material achievements to the joy of the journey. Tune in for some insightful perspectives that apply to both sports and business realms!
4 snips
Aug 29, 2022 • 1h 17min
E140 - Sunil Patel: The true cost of building a business worth millions.
In this conversation, Sunil Patel, Co-founder and CEO of award-winning production company Whisper, discusses the intense journey of entrepreneurship. He candidly shares the emotional toll of obsession in balancing work and personal life. Emphasizing teamwork and respect, Sunil reflects on Whisper's growth amidst challenges like the pandemic. He also highlights the importance of inclusivity in his company culture and the transformational power of resilience. His insights offer a unique perspective on building a thriving business that values diversity.
6 snips
Aug 26, 2022 • 9min
BITESIZE #79 | Kevin Sinfield: Getting the best out of the people around you
Kevin Sinfield shares poignant insights on leadership and empathy from his rugby career. He emphasizes the importance of emotional connection and fostering friendships to achieve success. Through personal stories, he highlights how early experiences shaped his understanding of purpose. The conversation also tackles how trauma can impact young lives and the crucial role supportive relationships play in finding direction. Listeners are encouraged to uplift others on their paths to greatness.
Aug 25, 2022 • 46min
Zak Brown, McLaren CEO: How to make the big decisions in F1 (E139)
Zak Brown, the dynamic CEO of McLaren Racing, shares his inspiring journey from aspiring racer to F1 team leader. He discusses the vital role of attention to detail in decision-making and the necessity of empathy when faced with tough choices. Brown reflects on the impact of parental influences on his career drive and emphasizes the significance of authenticity in building relationships. His insights on communication and self-awareness provide valuable lessons for anyone navigating leadership and the pursuit of high performance.
Aug 22, 2022 • 59min
E138 - James Patterson, world's best-selling author: 75 years of learning has taught me this…
James Patterson, one of the world's most successful authors with over 400 million books sold, shares his journey from advertising to writing. He discusses the importance of authenticity and relationship building, emphasizing the role of humor in storytelling. Patterson reveals how personal experiences shape his narratives and the necessity of facing self-doubt. He also reflects on the transformative moment that led him to pursue his passion full-time, advocating for a renewed approach to education that engages young readers.
Aug 19, 2022 • 9min
BITESIZE #78 | Ben Francis: The values that defined the culture at Gymshark
Explore the compelling insights of Gymshark's founder, Ben Francis, as he shares the transformative values that shaped his brand. Discover the power of humility and transparency in leadership and how they foster a supportive community. Learn about the courage to embrace vulnerability and the importance of collective responsibility in driving positive change. This engaging discussion invites listeners to reflect on their own leadership styles and the cultures they cultivate.
Aug 14, 2022 • 1h 5min
E137 - Nick Cox: Why the future IS bright at Manchester United
Nick Cox, Head of Academy at Manchester United, has an impressive background in youth football development. He dives into the importance of personal growth and resilience, emphasizing how failure can actually be beneficial for young players. The conversation highlights nurturing intrinsic motivation and the roles of empathy and relationships in coaching. Nick shares insights on the philosophy that shapes Manchester United's approach, focusing on fostering not just skills but well-rounded individuals ready to embrace challenges both on and off the pitch.
Aug 12, 2022 • 10min
BITESIZE #77 | Kelly Jones: Make time to understand the full picture
Singer-songwriter Kelly Jones shares his deep reflections on loss, particularly after the passing of his friend and bandmate. He emphasizes the importance of understanding the full picture behind public perceptions. The conversation delves into the struggles of balancing personal happiness with societal expectations. Listeners are encouraged to embrace empathy and recognize that true value and happiness come from within, not just external success. It's a heartfelt journey toward personal growth and authenticity.
26 snips
Aug 8, 2022 • 1h 22min
E136 - Frank Lampard: Why I'm stronger from a setback
In this discussion, Frank Lampard, former Chelsea and Everton manager and their record goal scorer, reflects on his transformative journey in football management. He emphasizes the importance of cultural alignment and adaptability for success in sports. Frank candidly shares lessons learned from setbacks and the need for emotional resilience within teams. He also explores the delicate balance between honesty and motivation when managing players, highlighting the significance of community support in overcoming challenges and fostering personal growth.
