The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books
Dec 25, 2020 • 9min
It's Christmas!
A Christmas Day message. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 24, 2020 • 15min
Rapha Festive 500 - A Survival Guide
The Rapha Festive 500 is becoming a staple Christmas tradition. The challenge is simple 500km's between Christmas Eve & New Years Eve. This is your ultimate survival guide. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 23, 2020 • 37min
Pete Stetina - A Road Less Travelled
Pete Stetina is at the forefront of the gravel movement but with races largely cancelled this year he has gotten creative. Pete rides, drives & lives on the road less travelled. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 22, 2020 • 16min
Peloton - Is It Worth The Money?
Peloton is the new indoor training revolution which is sweeping the world. But is it worth the money? Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 21, 2020 • 13min
Alcohol & Christmas, Fact & Fiction
Do you need to ditch the idea of drinking over the Christmas period or is it possible to drink and still train? We break it down in today's podcast. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 18, 2020 • 12min
Christmas Gift Guide
Your Roadman Christmas Gift Guide Wahoo Watch https://www.wahoofitness.com/?rfsn=4499278.47c2482 neck warmer https://tidd.ly/3nyTYpA pizza cutter park https://tidd.ly/3p5q4tz thermal headband https://tidd.ly/37y8xV4 sub zero gloves https://velocio.cc/products/zero-glove?_pos=3&_sid=26220b7f3&_ss=r mini massage gun https://tidd.ly/37wuHGZ Extremo overshoes https://tidd.ly/3h0keGV wahoo indoor bike https://bit.ly/2KxxGGd decent lights https://tidd.ly/3nyhXW6 long sleeve https://tidd.ly/2J16BL8
Dec 17, 2020 • 48min
Ed Veal - The Winner's Mind
How do some riders seems to have the "knack" of winning and others just can't crack it? Is there a set of skills winners have ? Skills others live without. Ed talks us through a winners mindset and how you can cultivate one. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 16, 2020 • 36min
Tyler Hamilton - The Evolution Of Coaching
Tyler Hamilton was one of the early adopters of power based training. We reflect on the evolution of coaching and whether recent innovations in cycling software are helping or hindering riders trying to hit their cycling goals. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 15, 2020 • 15min
How Should You Dress In The Winter?
What should you wear out training in the winter? Which Shoe covers, gloves and base layers are best suited to keep you riding when temperatures turn nasty. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 14, 2020 • 9min
How Sea Swimming Can Improve Your Cycling
We've more reasons than ever to grab those swimming trunks. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
