The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books
Jan 12, 2021 • 16min
What Makes An Ideal Cycling Location
What makes the best cycling destination in the world? Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Jan 8, 2021 • 17min
What It Was Like To Ride The Longest Climb In The World
I saddled up and rode Alto de Letras this morning. An 80km climb. I went through a roller coaster of emotions on a day I won't forget for a long time. Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Jan 6, 2021 • 35min
Clare Walsh - Breath
Clare's mission is to better understand how breathwork influences the mind, voice, body and spirit; she has uncovered specialist ways to not only enhance her own performance but her way of living Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Follow Clare https://www.clairewalshlife.com/
Jan 5, 2021 • 12min
I Get Ready For An 80km Climb
My Colombian adventure. I get ready to ride Alto de Letras, the world's longest climb. Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Jan 4, 2021 • 12min
How To Thrive In 2021
6 easy to implement tips you need to be adding into your 2021 routines. Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Jan 1, 2021 • 10min
How To Beat Long Haul Travel
There are a few simple tips & tricks which mean you won't leave your best legs on the plane. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 31, 2020 • 15min
Take The Stress Out Of Travelling With A Bike
Listen to this before you travel with a bike. Did you know a simple card board box may suit your travel needs better than a fancy 1000$ bike box? Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 30, 2020 • 32min
Jani Brajkovič - Training Principles
Jani rode at the highest levels of our sport and shares his unique philosophy on training principles which took him to the top. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 29, 2020 • 19min
My Best Habits from 2020
Consistency beats one occasional commitment. During the course of 2020 I played around with integrating 100's of habits into my life. Here is the 10 habits which stuck and made a lasting difference for me. Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Dec 28, 2020 • 12min
Stop! Listen Before Your Make a New Year Resolution
Listen to this before you put pen to paper on your New Year Resolution Try Our Roadman 14 Day Challenge to Kickstart your Fitness - https://www.roadmancycling.com/14day Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
