The Roadman Cycling Podcast
Anthony Walsh
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
Episodes
Mentioned books
Feb 17, 2021 • 26min
Eric Glader - Powerdot Founder
Today I chat with Eric Glader, The founder of the muscle stimulation technology which is taking cycling by storm - Power Dot www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com Get Your Own PowerDot https://tinyurl.com/3qg7zwoa
Feb 16, 2021 • 9min
Why Zwift Doesn't Work Cycling Coaching Is Dead
I had a massive "aha" moment this morning. I realized why no one is seeing sustainable fitness gains from Zwift and it's also a reason that almost all training plans are doomed before they start. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 15, 2021 • 9min
Lets Ditch The Disc Breaks
Sometimes as we evolve we take a mis-step. Disk brakes are such a mis step in the evolution of bikes. Let's touch hold our hands up, acknowledge they were a mistake and go back to breaks that don't rub. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 10, 2021 • 34min
Derek Cullen - Cultivating Happiness
I welcome adventurer & story teller Derek Cullen as he chat on the origins of happiness, escaping banality and living a life of adventure. www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 9, 2021 • 11min
Why I Fast Daily
Today I discuss the 2 reasons I use a 16/8 Fasting Protocol daily. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 8, 2021 • 11min
What It Means To Be A Roadman
Ever wondered what it means to be a Roadman? Roadman have a unique set of qualities which is being diluted in this new Zwift/Strava culture. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 5, 2021 • 10min
Control the Controllables
There is more noise and negative in the world than at any time in our history. You need a filter to block out the useless and action the useful. You need to control your controllables. Get access to the Secrets Of World Tour Pro's There is www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 3, 2021 • 38min
Shed Weight & Improve Mood - Breath With Niall
Cold Therapy might just be the magic bullet so many people seek. Studies are showing more and more benefits. We talk with an expert on Cold Exposure - Breath With Niall. https://www.breathewithniall.com/ Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 2, 2021 • 8min
The Secret Velominati Rules Part 3
The final part of our series on a secret set of underground rules which every cyclist needs to live by Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
Feb 1, 2021 • 9min
The Secret Velominati Rules Part 2
We go deeper on a secret set of underground rules which every cyclist needs to live by Get access to the Secrets Of World Tour Pro's www.roadmansummit.com/2021 Support this podcast: www.patreon.com/anthony_walsh All the bits & bobs I recommend are here www.roadmanresources.com
