

Swinger University™ - The Swinger Podcast for Education, Lifestyle & Travel
Ed and Phoebe | Swinger University
After 12+ years in the swinging lifestyle, we've learned what works, what doesn't, and what no one tells you before you start. We're Ed and Phoebe, and Swinger University is the podcast where we share ALL of it — the real talk, the awkward moments, the lessons, and the laughs.165+ episodes covering everything from your first conversation about swinging to navigating clubs, cruises, resorts, jealousy, boundaries, and sexual health. Whether you're brand new or years into the lifestyle, we're the couple at the bar buying you a drink and giving you the honest advice you won't find anywhere else.What You'll Learn:What no one tells you about swinging (from couples who've actually lived it)Communication and boundary strategies that actually workHonest reviews of lifestyle cruises, resorts, clubs, and eventsHow to navigate jealousy, consent, and relationship dynamicsPractical advice for ethical non-monogamy, polyamory, and open relationshipsFeatured guests include Toronto Unicorn, Strictly Anonymous, Dr. Tiffany K., Curious Girl's Diaries, and more.Tap Follow and join thousands of couples exploring the lifestyle with confidence. .Connect with Us:Spicy Extras & Community: https://www.patreon.com/SwingerUniversityWebsite & Newsletter: https://SwingerUniversity.comAll Links: https://SwingerLinks.comFollow Us:TikTok: https://TikTok.com/@SwingerUniversityInstagram: https://www.instagram.com/swingeruniversityshowBlueSky: https://bsky.app/profile/swingeruniversity.comFacebook: https://www.facebook.com/SwingerUniversityReddit: https://www.reddit.com/r/SwingerUniversity
Episodes
Mentioned books

Jun 26, 2020 • 30min
What Is Ethical Non-Monogamy (ENM)? A Complete Beginners Guide
Want to send us a message? Swinging can be defined as non-monogamy, specifically "ethical" or "consensual" non-monogamy. We define all types of non-monogamy and explore the mental hurdles and judgements in the swinging lifestyle due to this label. In addition, we will cover four things you can practice to be successful as a swinger couple in the lifestyle.What is Non-Monogamy?Forms of Non-MonogamyUpside/DownsideMental Hurdles/JudgementsFour Critical Things You Need To Know Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Jun 12, 2020 • 43min
Jealousy vs. Envy
Want to send us a message? Swinging can bring up all kinds of feelings and jealousy and envy are definitely two of them. What is Jealousy? What is Envy? You may find yourself experiencing these emotions in the lifestyle and not know how to interpret or resolve them. Both emotions have positive and negative effects with jealousy having some biological reasons too! Introspection and open, honest communication is key when swinging with your partner in the lifestyle.SHOW NOTES:Jealousy Defined Negative AttributesPositive AttributesEnvy Defined Negative AttributesPositive AttributesJealousy in SocietyEnvy in SocietyJealousy As BiologyListener Email Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

May 29, 2020 • 1h 6min
Why Your Lube is SO Important for Your Vaginal Health!
Want to send us a message? Lubes, Lubes, Lubes. Women….which one do you choose? We review all the base type of lubes for your safe swinging pleasure: water, glycerin, silicone, petroleum, and oil. You will learn about the ingredients, pH, and how this plays a VERY important role for the female vagina. Quality ingredients will reduce your STI risk and bacterial vaginosis (BV)! This review should be shared with everyone, not just with your swinger friends!SHOW NOTES:Is Your Lube Expired?Lube pH Matters!Osmolality - Oh Yeah.Vaginal Epithelium LayerIngredients Water, Glycerin, Silicone, Petroleum, OilTypes of Lube Pros v. ConsReferenced Articles:42 Different Lube's pH Value and Osmolality (National Center for Biotechnology Information): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3161103/table/T1/#tf20Are parabens safe?: https://sexualityresources.com/ask-dr-myrtle/sexual-health-events-3-menopause-womens-urologic-issues/are-parabens-safeCervical & Vaginal Mucosal Epithelia: Blaskewicz CD, Pudney J, Anderson DJ (July 2011). "Structure and function of intercellular junctions in human cervical and vaginal mucosal epithelia". Biology of Reproduction. 85 (1): 97–104. doi:10.1095/biolreprod.110.090423. PMC 3123383. PMID 21471299.Cute Little Bunnies No Longer Have To Die For Your Lube: https://www.vocativ.com/news/437121/fda-personal-lubricant-bunnies/index.htmlHyperosmolal vaginal lubricants markedly reduce epithelial barrier properties in a three-dimensional vagina Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

May 15, 2020 • 30min
The TRUTH About Safe Sex Practices
Want to send us a message? Practicing safe sex may not be something you have done for awhile but if you are starting out in the swinger lifestyle, or are little rusty on your facts, this is definitely the podcast to listen to. We are covering STIs, HIV, oral sex, and testing. Swingers tend to be big on testing and we are going to break that down for you too.Show NotesSafe Sex In The Swinger LifestyleIs Oral Sex Safer?STI Types & TimelinesHIV Testing & How It WorksHow Do You Know If You Are Really Safe?ResourcesResourcesSTIs Types, Timelines, and Symptoms:Chlamydia: 1-3 weeks, 50% Men & 70% women = no symptoms.Genital Herpes: 4-7 days, most people don't have any symptoms when first infected.Genital Warts: 2-3 months, most people with the virus don't develop obvious warts.Gonorrhea: 10 days, 10% Men & 50% Women = no symptoms.Pubic Lice & Scabies: 5 days - 5 weeksSyphilis: 2-3 weeks, symptoms not obvious and may come and go.Trichomoniasis: 4 weeks, 50% Men & Women = no symptoms.HIV: 2-6 weeks, some get symptoms, some don’t.VIP Testing Serviceshttps://viptestingservices.com/services/std-testing-services/How soon can I take an HIV test?http://i-base.info/guides/testing/how-soon-can-i-take-a-testThe Aids Institute https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0CDC Fact Sheetshttps://www.cdc.gov/std/healthcomm/fact_sheets.htmSEXUALLY TRANSMITTED DISEASE SURVEILLANCE 2017https://www.cdc.gov/std/stats17/default.htmHOW DO HIV TESTS WORK? https://www.theaidsinstitute.org/education/aids-101/how-do-hiv-tests-work-0HOW SOON CAN I TAKE AN HIV TEST?http://i-base.info/guides/testin Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

May 1, 2020 • 56min
Finding the Right Swinger Couple
Want to send us a message? Finding the right fit in the swinging lifestyle can be challenging. Swinging with others involves compatibility, attraction, confidence and preferences. It is very much like dating but waaaaay more complicated. You may have found that the swinging lifestyle can get very challenging to coordinate all four interests at the same time and we hope to provide a bit of insight on the "right fit". SHOW NOTES:Compatibility TurtleBase JumperTrue FoursomeIntellectConfidencePhysicalAttractivenessKissing 4 DummiesWomen Are GatekeepersPreferences & Stereotypes Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Apr 10, 2020 • 25min
Randy in Reno - Communication, Expectations, and Flexibility with Swinger Play Dates
Want to send us a message? We share our adventure in Reno with some new friends we met at the 2019 New Years event. We also discuss how important communication , and expectation can be in making any Swinger connection successful. Hope you enjoy… We sure did. SHOW NOTES:Communication Keep The Fire Burnin'!Don't Burn The ForestHonestyExpectations To Have or Not To HaveSomewhere In BetweenFlexibility Be Flexible With Intent! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Mar 27, 2020 • 31min
Swinger Play Date Essentials - "Ho" bag!
Want to send us a message? Are you ready to go when you get the call for fun? A little pre-planning can make the evening go more smoothly. We discuss what's in our "Ho" bag, some extras, and the bare necessities for all swingers.Show Notes Ed & Phoebe's Ho BagEssentials For Your Ho BagFull Ho or Semi-Ho! Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Mar 6, 2020 • 35min
The Hidden Price of Substance Use in Swinging - Mastering Social & Intimate Connections
Want to send us a message? Overindulging on your drug of choice can have an impact on your interactions while swinging. We recall some of our experiences, and provide examples of how moderation is an important strategy for navigating social, and sexual interactions at lifestyle events.If you are looking for a guide on how to use drugs in the lifestyle, this is not your episode. There are resources on the internet for this information, but we’re not one of them.Note: We're re-listening to this episode after receiving some constructive criticism from a listener. We intended this episode to be a reflection of our personal experiences with drugs and alcohol in the lifestyle. We acknowledge that drugs and their use are complex and nuanced issues. We are NOT scientists or pharmacists. We have personal experiences with drugs: Our use and the use of others amongst our families, and friends. This still doesn't make us experts for all people or experiences. We're just people who have had experiences and passing them on to the community.We will try to address these criticisms... Stay tuned!SHOW NOTES:Ed & Phoebe's storyEffects of drugs and alcohol in the lifestyleRemember me, not remember mePros v. Cons: alcohol, cannabis, cocaine, MDMA, Special KResources:The Center for substance Abuse Treatment - 24 hour hotline 1-800-662-HELPSunrise House - American Addiction Centers https://sunrisehouse.com/club-drugs/molly/DrugRehab.com www.drugrehab.comThe Fresh toast www.thefreshtoast.com Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Feb 21, 2020 • 48min
New Years Hotel Takeover 2019!
Want to send us a message? Join Ed and Phoebe for New Year's 2019 at the largest Northern California Swinger Party. Swing into 2020 with the lows and highs of each night. We met some sexy friends then rang their bell and set the tone for 2020!Show NotesNYE PreParty BluesNYE Glam, Clits and Tits NYE Blues 2NY DAY Post Party Panned Out!Take Away & Lessons Learned Planning & Backup PlansGracious & Respectful Behavior"Drama" v. Normal Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.

Jan 10, 2020 • 36min
Unicorn House Party with a Side of Single Male
Want to send us a message? Another elective course reviewing a local house party! This party was hosted by one of the local unicorns, and it was fabulous... Join us to hear all the delectable details.Show NotesSexy House Party & Buffet!More Than Just an Appetizer - Oh My!Mystery MealMain Course - Sloppy but Not Seconds!Dessert Review House Party Perfection: Scene, Food, PeopleSingle Guy A+: What WorkedObservation Tips on Couples Support the showWant More?👀 Watch on YouTube: YouTube ShowFull video versions and interactive live episodes!Bonus episodes, exclusive content, and 🌶️Extras: https://www.patreon.com/SwingerUniversity 🛳️🎉Looking for lifestyle events in your area? T4P is the go-to directory for clubs, parties, and resort events. Browse now at Ticket4Play.com Custom SU T-shirts and gear: Our Amazon StoreSwingerLinks.com - live schedule, special offers*, and our 🌶️links!Our Website - Leave us a message, articles, and sexy products3 Ways to get your question on our show:RECORD it on our website at: https://swingeruniversity.com/contact/EMAIL a recorded voice note to: swingeruniversity@gmail.comCALL: (916) 538-0482 and leave a voicemail.* We get a commission if you decide to purchase through our links, at no cost to you.


