Ketobiography

This episode originally streamed live on YouTube Sep 25, 2024Intro: (Robyn) Tonight’s conversation is going to be a little different than normal. Our guest tonight is the Volunteer Coordinator for Metabolic Revolution. She is here to share her story and tell us more about the upcoming Metabolic Revolution rally in Washington, DC. Please welcome Jacqui Hossfeld to Less of Me Success Stories.*There were some connectivity issue while we were livePSA #!- If you are a single adult, get a power of attorneyPSA #2- Never titrate off of any prescription without working with your doctorFind Jacqui:X @ KindConditioninFind Scott’s information here:LinkTreeFind Robyn’s information here:Harbinger of Health, LLCLinkTreeAdditional Resources Mentioned:Metabolic RevolutionX @ MetRevolutionInstagram @ metabolicrevolutionnowOther Resources Mentioned:Fat Head MovieGary TaubesDr. Georgia EdeDr. Chris PalmerJessica Apple X @ jessappleDr. Eric WestmanDr. Matt BernsteinDr. Mark CucuzzellaNina TeicholzVinnie TortorichThe Institute for Functional Medicine@lessofmestories YouTube, X, Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Episode 20 originally streamed live on YouTube September 19, 2024 Less Of Me Success StoriesIntro:(Scott) This evening’s guest has done so much for the low carb community, Her livelihood is literally to help people to lose weight and regain their health through low carb eating. Not only has she lost a significant amount of weight herself, she has also healed many physical and mental health issues as well. Her passion for helping others is second to none. She has an amazing story, so let's hear from Amy herself.Find Amy:X @ amydee1001Instagram @ aeigesFind Scott’s information here:LinkTreeFind Robyn’s information here:Harbinger of Health, LLCLinkTreeAdditional Resources Mentioned:Dr. Tro’s Medical Weight Loss & Primary CareToward Health AppNina TeicholzNutrition Coalition Society of Metabolic Health PractitionersA Company Is Only as Healthy as Its Workers: A 6-Month Metabolic Health Management Pilot Program Improves Employee Health and Contributes to Cost Savings@lessofmestories YouTube, X, Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

This episode was recorded live on YouTube 9/12/2024Intro: (Robyn) In just under 2 years, our guest has changed from a clean keto diet to a full carnivore, lion diet. With the dietary change, she has dropped all of her medications, over 13 in total, and has healed or reversed the symptoms of nearly 25 medical conditions. Her incredible transformation has hit the internet by storm because she is a gorgeous “woman of a certain age.” She proves that giving up is not an option as she has gone from a hospital bed to doing hard things daily. Please welcome Mimi Morgan to Less of Me Success Stories.Find Mimi:X @ mimikmorganInstagram @ mimimorgankFind Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:Harbinger of Health, LLCLinkTree@lessofmestories YouTube, X, Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Originally streamed live on YouTube Aug 29, 2024Intro:(Robyn) I met our guests on X because I am always drawn toward stories of healing. As we prepared for this show, I learned that our guests have healed or managed several diagnoses, they now enjoy an active lifestyle and they have lost 445 combined pounds. They are passionate about community despite having to face some difficult losses along the way. Yet, they continue to recover, knowing that their way of life has helped them continue to achieve their goals.Find Scott here:X: @ JentacularXertzFind Camille here:Improvisational Keto KitchenFind Scott’s information here:LinkTreeFind Robyn’s information here:Harbinger of Health, LLCLinkTreeAdditional resources mentioned:Dr. Jason FungDr. Tro KalayjianDr. Ben BikmanDr. Ken BerryMike RoweVinnie TortorichDr. Chris PalmerDr. Georgia EdeDr. Annette BosworthDr. Philip OvadiaDr. Richard JohnsonDr. Robert LustigOwn Your Labs2KetoDudes@lesofmestories X, YouTube & Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

This episode originally streamed live on YouTube, August 1, 2024 Less Of Me Success StoriesIntro:(Robyn) I met our guest less than a year ago on X when her handle was "lil miss depressive episode." She caught my eye because she was openly talking about her struggles with depression and her hopes for the future. We struck up a friendship during some dark times because no one is alone in their battle with mental illness. Now, she is on the other side of that episode and is currently working on staying healthy with the carnivore diet.Find Christy here:X: @ melovinjesusIG: @ melovinjesus22Facebook: @ christy.krieseChristy's Carnivore CornerFind Scott’s information here:LinkTreeFind Robyn’s information here:Harbinger of Health, LLCLinkTreeAdditional resources mentioned:Dr. Chris Palmer, Brain EnergyValerie Anne Smith (Episode 6)    • Episode 6 Less of Me Success Stories:...  @lesofmestories X, YouTube & Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Episode 12B originally streamed live on Aug 5, 2024 Less of Me Success Stories. Billed as a bonus episode because it aired off schedule, this is a full episode of new content.Intro:(Scott) This podcast is meant to encourage others, to show people's journeys, this lifestyle and to encourage people to change their lives. Many of us have come in here from the #NSNG community. Tonight's guest is the creator of NSNG, Vinnie Tortorich.Find Vinnie here:https://vinnietortorich.com/X IG Facebook: @ VinnieTortorichFind Dirty Keto on Amazon:https://www.amazon.com/gp/video/detail/B0CXXSPL98Find Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:https://www.harbingerofhealthllc.com/https://linktr.ee/robyn.r.dobbinsOther Resources Mentioned:Dr. Eric Westman https://ericwestmanmd.com/Dr. Cate Shanahan https://drcate.com/https://purecoffeeclub.com/@lesofmestories X, YouTube & Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Less Of Me Success Stories Episode 14 with Eric Couch streamed live on Jun 27, 2024Intro:(Scott) Eric has a really awesome story. He does low carb/keto and he's had some great success, but his story and his journey has been a real one. There's been some struggles in there. We want him to get into that because everyone's story and everyone's journey is not exactly the same. That's why we have these guests on our show, because we do feel it could be beneficial to everybody's journey and everybody's story.Eric Couch talks about his experience eating a Low Carb Diet, jumping rope and training BJJ. He also shares how he is currently in a slump, but working his way back to achieve his goals.Follow Eric on:X @ bamabassInstagram @bamabass78Facebook @eric.couch1YouTube ‪@RevolutionOfEric‬Find Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:https://linktr.ee/robyn.r.dobbinshttps://www.harbingerofhealthllc.com/Additional Resources Mentioned:Vinnie Tortorich www.vinnietortorich.comRobert Sikes www.ketosavage.com@lessofmestories X, YouTube, Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Episode 13 originally streamed live on June 13, 2024 Less Of Me Success StoriesIntro (Robyn) Tonight our guest is coming to us from the UK. She agreed to join us live even though it is 1AM for her. She is a fan of the show who I met on X. She values weight training, especially for women. I’ve learned that she eats a pescatarian keto diet and it has healed IBS, chronic dermatitis and reduced the symptoms of menopause. As a pharmacy technician, she is passionate about people staying away from pharmaceuticals, and she believes that nutrition and lifestyle are the keys to health.Follow Julie here:X: https://twitter.com/ladiesthatlift3Find Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:https://linktr.ee/robyn.r.dobbinshttps://www.harbingerofhealthllc.com/Additional Resources Mentioned:100Club100 on X: https://twitter.com/100club100@lessofmestories X, YouTube & Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Less of Me Success Stories Episode 11 with Angie WigginsIntro:(Robyn) The Eat Happy Kitchen Clubhouse used to host a weekly Lunch & Learn which eventually ended and has been reformed as this show. I first met tonight’s guest two years ago in that room. When she shared her story, it was often about a very emotional attachment to food. Since our initial meeting, I have been following her on Facebook. She is learning, through trial and error, what works for her diet. At the same time, she has been healing her mental health and pushing herself outside of her previous limits.Follow Angie here:Facebook @ angie.wiggins78Find Scott’s information here:https://linktr.ee/lessofmewithnsngFind Robyn’s information here:https://linktr.ee/robyn.r.dobbinshttps://www.harbingerofhealthllc.com/Additional Resources Mentioned:https://eathappykitchen.com/@KenDBerryMDhttps://www.sugarxglobal.com/https://www.chrispalmermd.com/https://www.diagnosisdiet.com/🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.

Less of Me Success Stories Episode 10 with Kristy Smith streamed live on May 2, 2024Intro: (Robyn) Our guest has been eating NSNG for over 7 years. She and her husband have healed several illnesses, not the least of which was her cancer diagnosis. She's passionate about NSNG and food in general. Her story has inspired many to change their diets and achieve better health.NSNG is a registered trademark of @VinnieTortorichNSNGFind Kristy on:Instagram: @ pinkribbonsurvivor & Recipes@ smightsbitesFacebook: kristy.smith.186Pinterest: pnkribnsurvivorScott: https://linktr.ee/lessofmewithnsngRobyn: https://linktr.ee/robyn.r.dobbinsAdditional resources mentioned:https://vinnietortorich.com/fitness-c...https://annavocino.com/https://eathappykitchen.com/https://www.foundationmedicine.com/https://daniellewalker.com/@lessofmestories X, YouTube & Instagram🎧 Listen to more Ketobiography episodes every Thursday on YouTube, Apple Podcasts, Spotify, and all major platforms.🔗 Subscribe + follow + leave a review to support the show!👤 Connect with Robyn:https://www.robyndobbins.com/https://linktr.ee/robyn.r.dobbins🎬 Watch The Cholesterol Code on Amazon starting April 17 Hosted on Acast. See acast.com/privacy for more information.