Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Jun 29, 2021 • 49min
#69: Dr. Jill interviews Dr. Erik Lundquist on Immune Resilience and CIRS/Mold Illness
In Episode #69, Dr. Jill speaks with Dr. Erik Lundquist about immune resilience, mold illness and chronic inflammatory response syndrome (CIRS). Learn about tips for optimal immune function, dealing with diet, lifestyle, sleep optimization and healing your gut.
Jun 17, 2021 • 44min
#68: Dr. Jill Interviews Dr. Darin Ingels, ND on Successful Treatment of Lyme Disease
In Episode #68, Dr. Jill interviews Dr. Darin Ingels, ND on overcoming Lyme disease and other chronic illness. Stress affects the immune system and makes us susceptible to chronic infection like Lyme disease and viruses.
Jun 17, 2021 • 49min
#67: Dr. Jill Interviews Dr. Ann Corson on "What's the Fuss about Fibrin?"
In Episode #67, Dr. Jill interviews Dr. Ann Corson about issues with hypercoagulation in chronic illness, and how Inflammation and infection may cause excess fibrin production. Excess fibrin production impairs oxygen getting to tissues and vital organs.
Jun 6, 2021 • 52min
#66 Dr. Jill Interviews Dr. Lauren Tessier On Mold And Mycotoxins
In Episode #65, Dr. Jill Interviews Dr. Lauren Tessier on Mold and Mycotoxins and how to test and treat for this common cause of autoimmunity. Learn more about immune dysfunction including TH17 dominance and it's link to autoimmunity.
Jun 4, 2021 • 48min
#65: Dr. Jill Interviews Magdalena Any On Optimal Hormone Balance
In Episode #65, Dr. Jill interviews Magdalena Wszelaki on how to optimize your hormones and improve estrogen dominance.
May 10, 2021 • 49min
#64: Dr. Jill Interviews Dr. Jill Crista on Mold Toxicity, Lyme Disease and Neuroinflammation
In Episode #64, Dr. Jill interviews Dr. Jill Crista about neuroinflammatory conditions such as mold toxicity, lyme disease, PANDAS, PANS and post-concussion syndrome. Learn why a weakened immune system is the core issue with chronic infections like Lyme disease.
Apr 29, 2021 • 57min
#63: Dr. Jill interviews Kiran Krishnan of Megaspore
In Episode #63, Dr. Jill Interviews Kiran Krishnan of Microbiome Labs and Megaspore probiotics. Everything you've learned about probiotics in the past may be untrue. Learn about the latest research on clinical breakthroughs on spore probiotics for optimal gut health.
Apr 27, 2021 • 35min
#62: Dr. Jill interviews Functional Nutritionist Megan Dopp, RD
In Episode #62, Dr. Jill interviews Megan Dopp, RD, functional nutritionist and expert in gut health on optimizing performance through nutrition and healing the gut.
Apr 21, 2021 • 48min
#61: Dr. Jill interviews Dr. Sharon Hausman-Cohen on Mood, Memory and Mental Health
In Episode #61, Dr. Jill Interviews Dr. Sharon Hausman-Cohen on new breakthroughs in genetic testing to optimize the health of complex chronic conditions and mental health. What is genomics testing? Genomics is the study of very small changes in a person's DNA. Each of us has about 25,000 different genes made up of approximately 3 billion DNA nucleotides or units. Subtle variations in this DNA are not only what make us look different from one another, but also create subtle health differences by changing the instructions for everything our cells make and do; how we make hormones, handle inflammation and what nutrients we need more or less of. These changes translate to health effects that can be modified when understood.
Apr 6, 2021 • 49min
#60: Dr. Jill Interviews Dr. Shelese Pratt on EMF, Histamine and PEMF
In Episode #60, Dr. Jill Interviews Dr. Shelese Pratt of The Pratt Clinics on EMF sensitivity, histamine intolerance and how PEMF may help you heal. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health. Key Points: 1. EMF's are pervasive and affecting our health - top tips to decrease your exposure 2. Histamine intolerance may be triggered by excessive EMF exposure 3. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health
