Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Sep 30, 2021 • 38min
#79: Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy
In Episode #79, Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy and Social Connection. Learn about the importance of social connections for your health. Find a practitioner that you trust who can guide you to find answers in the healing process.
Sep 27, 2021 • 43min
#78: Dr. Jill Interviews Beth O'Hara on Mold and MCAS
In Episode #78, Dr. Jill Interviews Beth O'Hara on Mold and MCAS. Why is mold toxicity such a big trigger of Mast Cell Activation Syndrome? Learn about Precision Mold Detox in Mast Cell Activation Syndrome and Sensitivities.
Aug 31, 2021 • 32min
#77: Dr. Jill presents sneak peek of iNOS path with Bob Miller
In Episode #77, Dr. Jill previews upregulation of iNOS with Bob Miller. iNOS (NOS2) is triggered by environmental toxins. If excessive upregulation occurs, we make excessive excess superoxide and peroxynitrite.
Aug 29, 2021 • 40min
#76: Dr. Jill Interviews Dr. Pamela Smith on Maximizing Immunity
In Episode #76, Dr. Jill interviews Dr. Pam and discuss her new book, Max Your Immunity: 10 Keys to Enhancing Your Immune System: Including, removing alcohol, exercise, fix the gut, curb inflammation, adequate sleep, decrease stress, avoid sugar, stop smoking, optimize thyroid and drinking more water, amongst others.
Aug 26, 2021 • 45min
#75: Dr. Jill Interviews Dr. Dale Bredeson on Reversal of Alzheimer's Disease
In Episode #75, Dr. Jill interviews Dr. Dale Bredesen and discusses his new book, The First Survivors of Alzheimer's. The Bredesen protocol shows us how to rebalance using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene, treating infections and metabolic syndrome.
Aug 9, 2021 • 41min
#74 Dr. Jill Interviews Mackay Rippey About BPA And Heart Disease
In Episode #74, Dr. Jill interviews Mackay Rippey on BPA (bisphenol-A) and its connections to heart disease. If there is a connection, what can we do to detox from BPA?
Aug 6, 2021 • 47min
#73: Dr. Jill interviews Dr. Ashley Wiegand
In Episode #73, Dr. Jill interviews Dr. Ashley Wiegand about neurofeedback with qEEG, a treatment process to empower patients to modify their brain waves. Neurofeedback is a powerful therapy that can help diminish trauma, treat ADHD and improve sleep quality and anxiety.
Jul 28, 2021 • 35min
#72: Dr. Jill interviews Dr. Hyla Cass on Brain Benefits and latest Research on CBD
In Episode #72, Dr. Jill interviews Dr. Hyla Cass on the latest research on how CBD interacts with the cannabanoid system in the body. CBD may be helpful after traumatic brain injury and reduce inflammation and helpful for insomnia, anxiety and other mood disorders.
Jul 16, 2021 • 1h 2min
#71: Dr. Jill interviews LA Stylist Spencer Barnes about Crohn's Disease
In Episode #71, Dr. Jill talks to LA Stylist Spencer Barnes about their mutual experience with Crohn's disease and the meaning that illness may have in a patients life for transformation, manifesting the life that you desire.
Jul 2, 2021 • 43min
#70: Dr. Jill interviews Dr. Roberta VanZant on How to Optimize Heart Health
In Episode #70, Dr. Jill interviews Dr. Roberta VanZant on How to Optimize Heart Health and create stress resilience to reduce risks of heart attacks and strokes.
