Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Apr 1, 2021 • 43min
#59: Dr. Jill interviews Dr. Eric Gordon on the Cell Danger Response
In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat. CDR encompasses inflammation, innate immunity, oxidative stress, and the ER stress response. Abnormal persistence of the CDR lies at the heart of many chronic diseases.
Mar 30, 2021 • 33min
#58: Dr. Jill Interviews Dr. Lyn Patrick On Toxic Metals And The Immune System
In Episode #58, Dr. Jill Interviews Dr. Lyn Patrick about the increase in toxic heavy metals in our environment, and related impact on the immune system. Arsenic toxicity is a big issues and should be measured in the urine. Detox support for mold and heavy metals may include the Miracle Mold Detox Box https://molddetoxbox.com.
Mar 21, 2021 • 43min
#57: Dr. Jill interviews Dr. Trevor Cates: Gut-Skin Connection and Skin Microbiome
In Episode #57, Dr. Jill talks with Dr. Trevor Cates, The Spa Dr. on how to optimize the health and beauty of your skin by addressing underlying causes of acne and skin issues. Dr. Jill and Dr. Cates discuss the main skin types, underlying factors behind skin blemishes and imperfect skin, how certain foods can aggravate your skin and cause breakouts. They also discuss the importance of non-toxic skin care regimen and proper ways to cleanse your skin and avoid COVID maskne.
Mar 18, 2021 • 54min
#56: Dr. Jill interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease
In Episode #56, Dr. Jill Interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease and everything you need to know about Tick-borne infections and treatment.
Mar 17, 2021 • 20min
#55: Dr. Jill Talks to HigherDose CEO, Lauren Berlingeri About New PEMF Mats
In Episode #55, Dr. Jill talks to HigherDose CEO, Lauren Berlingeri about the new HigherDose PEMF mats and Infrared Sauna blankets which have been profoundly beneficial to patient's healing and well-being. Learn more about HigherDose's pulsed electromagnetic field therapy mats.
Mar 6, 2021 • 1h 22min
#54: Dr. Jill Interviews Bob Miller on Dangers of EMF
In Episode #54, Dr. Jill Interviews Dr. Bob Miller on Why Your Cell phone and Wifi may be harming your health and the dangers of electromagnetic fields (EMF)
Mar 4, 2021 • 44min
#53: Dr. Jill Interviews Dr. Maya Shetreat on Terrain Medicine: Connecting Science to Sacred
In Episode #53, Dr. Jill interviews Dr. Maya Shetreat on Terrain Medicine. Terrain medicine is based in the paradigm that everything is connected. We are part of the natural world and the natural world is part of us. Our bodies are made of microbes, plants, wind, water, soil, sunshine, and seeds. Health and healing occur when the terrain within us is in alignment with the terrain around us.
Mar 2, 2021 • 45min
#52: Dr. Jill Interviews Dr. Nafysa Parpia on Chronic Fatigue Underlying Factors
In Episode #52, Dr. Jill interviews Dr. Nafysa Parpia on underlying factors causing chronic fatigue and fibromyalgia. External factors to the body, such as environmental toxic burden, pathogens, diet, and lifestyle affect the balance of internal factors - over or under expression of immunity, infection susceptibility, epigenetic expression, cellular biochemical function, mood and the microbiome.
Feb 19, 2021 • 55min
#51: Dr. Jill interviews expert Paul Colaianni on Maintaining Healthy Boundaries in Relationships
In Episode #51, Dr. Jill dives into a very personal interview on "bad boyfriends" and discusses how to maintain healthy boundaries in relationships and recognize emotionally abusive patterns that may exist in your relationships (how to identify emotional abuse). Dr. Jill and Paul give empowering solutions to navigating these difficult situations with grace and insight.
Feb 17, 2021 • 46min
#50: Dr. Jill interviews Sahar Swidan, Pharm.D. on Pain Management Strategies
In Episode #50, Dr. Jill interviews Sahar Swidan, Pharm.D. on the latest strategies to combat pain and inflammation especially with regarding to debilitating conditions such as RSD (reflex sympathetic dystrophy) and fibromyalgia. She discusses strategies covered in her latest book, Advanced therapeutics in Pain Medicine.
