Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
May 9, 2023 • 37min
149: Dr. Jill Interviews Dr. Frank Lipman On How To Be Well - 6 Keys To A Happy And Healthy Life
In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve your energy levels, and live a fulfilling life.
4 snips
May 2, 2023 • 53min
148: Dr. Jill interviews mold inspection expert, Brian Karr on Assessing Homes for Mold Toxicity.
In this insightful interview, Dr. Jill Carnahan sits down with renowned mold inspection expert, Brian Karr, to discuss everything you need to know about assessing your home for mold toxicity and creating a safe environment for healing.
Apr 25, 2023 • 42min
147: Dr. Jill interviews Dr. Ronesh Sinha on Optimizing Metabolism, Weight Loss and Energy
During the interview, Dr. Sinda discusses the importance of understanding your body's unique metabolic type, and how this knowledge can be used to create a personalized approach to weight loss and energy optimization. He provides practical tips and strategies for enhancing metabolism and boosting energy levels, including the role of exercise, sleep, and nutrition.
Apr 18, 2023 • 45min
146: Dr. Jill interviews Dr. Izabella Wentz on the Adrenal Transformation Protocol
In this enlightening interview, Dr. Jill Carnahan sits down with the renowned functional medicine practitioner, Dr. Izabella Wentz, to discuss the Adrenal Transformation Protocol. The Adrenal Transformation Protocol is an innovative and natural approach to rebalancing body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals.
Apr 17, 2023 • 36min
145: Dr. Jill interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health
Dr. Jill Carnahan interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health and the Probiotics You Should be Taking. Dr. Bayne shares the latest advances in gut health research and how we can optimize our microbiome for better overall health.
Mar 29, 2023 • 40min
144: Dr. Jill Carnahan interviews Steve Stavs from Made To Thrive on The Future of Health
In this fascinating interview, Dr. Jill Carnahan, a functional medicine expert and integrative health practitioner, sits down with Steve Stavs from Made to Thrive to discuss the future of health. With a deep understanding of the human mind and a wealth of experience in exciting his audiences to transform, Steve Stavs shares his insights on how we can take a more holistic approach to health optimization.
Mar 21, 2023 • 40min
143: Dr. Jill Interviews Dr. Vincent Pedre on the Gut SMART Protocol and the Gut-Brain Connection
In this engaging interview, Dr. Jill Carnahan sits down with renowned functional medicine practitioner, Dr. Vincent Pedre, to discuss the Gut SMART Protocol and the fascinating Gut-Brain Connection. Additionally, they explore the fascinating connection between the gut and the brain, discussing the latest research and practical tips for optimizing this critical relationship. This information-packed interview is a must-watch for anyone looking to improve their gut health and overall well-being. Whether you're struggling with digestive issues, chronic illness, or simply want to optimize your health, this interview offers valuable insights and actionable advice. So grab a cup of tea and settle in for an enlightening conversation with two of the most respected names in functional medicine.
Mar 16, 2023 • 27min
142: Dr. Jill interviews Dr. Pamela Wartian Smith, MD on her new book, Optimizing Your Male Hormones
In episode #142 Dr. Pamela Wartian Smith, MD is interviewed by Dr. Jill Carnahan about optimizing male hormones. In this video you will learn all you need to know about male hormones, testosterone levels, environmental affects and how to optimize your hormones for peak performance.
Mar 7, 2023 • 47min
141: Dr. Jill interviews Dr. Tom O'Bryan on Gluten-related disorders, Celiac and Autoimmune Diseases
In episode #141, Dr. Tom O'Bryan, an expert on gluten-related disorders and autoimmune diseases, provides information about the Celiac Disease and gluten intolerance. He also offers advice for people who are looking to improve their health by removing gluten from their diets.
Mar 3, 2023 • 29min
140: Dr Jill interviews Dr Darin Ingels on Tips for Controlling Your Allergies and Asthma, MCAS
In episode 140 Dr. Darin Ingels discusses tips for controlling allergies, asthma, and Mast Cell Activation Syndrome (MCAS) and emphasizes the importance of identifying and avoiding triggers, such as pollen, mold, and certain foods, to reduce symptoms.
