Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Aug 2, 2023 • 43min
158: Dr. Jill Interviews Dr. Rand McClain On The Science Of Living Longer And Better
In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.
Jul 18, 2023 • 44min
157 Dr. Jill Interviews CEO, Caspar Szulc On The Future Of Medicine And Transformation
In this fascinating interview, Dr. Jill Carnahan sits down with Caspar Szulc, CEO of Innovative Medicine, to discuss The Future of Medicine and Transformation. As a functional medicine expert, Dr. Jill is known for her integrative approach to healthcare, and in this discussion, she delves into the importance of breathing, meditation, hydration, gratitude, and sleep hygiene in achieving optimal health.
Jul 12, 2023 • 49min
156: Dr. Jill interviews Dr. Jolene Brighten on everything you need to know about Hormone Balance!
In this enlightening video, Dr. Jill Carnahan interviews Dr. Jolene Brighten, a leading expert in hormone health, on her new book "Is This Normal?" This book is a comprehensive guide that covers everything you need to know about hormone balance from PCOS to menopause and beyond.
Jul 4, 2023 • 44min
155: Dr. Jill interviews Dr. Kasia Kines on the secret life of Epstein Barr Virus (EBV)
In this captivating interview, Dr. Jill Carnahan sits down with renowned functional medicine expert, Dr. Kasia Kines, to dive deep into the mysterious world of the Epstein Barr Virus (EBV). If you've ever experienced unexplained fatigue or have been diagnosed with EBV, this video is a must-watch.
Jun 30, 2023 • 32min
154: Dr. Jill interviews Warren Phillips, Non-Toxic Dad - Tips to Keep you healthy & toxin-free
In this captivating interview, renowned integrative medicine expert, Dr. Jill Carnahan, sits down with Warren Phillips, also known as the Non-Toxic Dad, to provide you with practical tips and insights on how to keep your family healthy and toxin-free.
Jun 24, 2023 • 40min
153: Dr. Jill interviews Satya - Consciousness and Trauma expert and Founder of Working with Satya
In this thought-provoking and enlightening interview, Dr. Jill Carnahan sits down with Satya, the founder of Working with Satya, to delve into the fascinating topics of expanding consciousness and healing trauma. Satya, renowned for her expertise in meditation, breath work, primal work, and trauma healing, shares her profound insights and experiences in this engaging conversation. With a deep understanding of the impact of trauma on both the mind and body, Satya shares her expertise in guiding individuals through their healing journey. She emphasizes the power of conscious awareness and provides valuable guidance on how to navigate through trauma and cultivate a sense of well-being.
Jun 6, 2023 • 47min
152: Dr. Jill interviews Ari Whitten: How to Overcome Fatigue for Good and Reclaim Your Energy
In this informative video, Dr. Jill Carnahan interviews Ari Whitten, a renowned energy and fatigue researcher, on how to overcome fatigue and reclaim your energy. Dr. Carnahan is a functional medicine expert and a passionate advocate for finding the root cause of health issues.
May 30, 2023 • 46min
151: Dr. David Perlmutter On The New Science Of Uric Acid And Why It Matters To Your Health
In this engaging interview, Dr. Jill Carnahan sits down with neurology luminary Dr. David Perlmutter to discuss the new science of uric acid and why it's crucial to your overall health. As a leading expert in functional and integrative medicine, Dr. Perlmutter sheds light on the latest research surrounding uric acid and its effects on the body.
May 23, 2023 • 38min
150: Dr. Jill & Lauryn Lax Discuss Total Gut Reset: Optimize Your Health & Reset Your Second Brain
Dr. Jill Carnahan is joined by Lauryn Lax to discuss the Total Gut Reset, a comprehensive guide on how to optimize your health and reset your second brain. Lauryn Lax is a wellness expert who specializes in helping people improve their gut health.
May 9, 2023 • 37min
149: Dr. Jill Interviews Dr. Frank Lipman On How To Be Well - 6 Keys To A Happy And Healthy Life
In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve your energy levels, and live a fulfilling life.
