Resiliency Radio with Dr. Jill Carnahan, MD
Dr. Jill Carnahan
Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP is a globally recognized leader in functional and integrative medicine, specializing in complex chronic illness, environmental toxicity, immune dysfunction, and resilience-based healing. She is dually board-certified and the founder and Medical Director of Flatiron Functional Medicine in Colorado, where she practices personalized precision medicine using advanced diagnostics and systems-based, root-cause care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
A survivor of breast cancer, Crohn's disease, and severe mold-related illness, Dr. Jill brings both scientific expertise and lived experience to her work—bridging cutting-edge medical research with compassionate, patient-centered care. Her clinical approach focuses on restoring physiological resilience, optimizing immune and metabolic function, and supporting long-term health through individualized, evidence-informed protocols.
Dr. Jill is the best-selling author of Unexpected: Finding Resilience Through Functional Medicine, Science, and Faith and the executive producer and featured physician in the award-winning documentary Doctor/Patient, which explores the future of medicine through the lens of healing, personalization, and human connection.
As host of Resiliency Radio, Dr. Jill engages leading experts in functional medicine, longevity science, neuroscience, nutrition, environmental health, spirituality, and human performance. Each episode translates complex research into practical insights to help listeners build resilience, improve healthspan, and thrive in the face of modern health challenges.
A sought-after international speaker, educator, and mentor, Dr. Jill is known for making advanced medical science accessible, hopeful, and actionable—delivered with clarity, compassion, and authenticity.
Follow @drjillcarnahan for podcasts, research-backed education, articles, and resources. Disclaimer: This podcast is for educational purposes only and does not provide individual medical advice. Please consult your healthcare provider for personal medical care.
Episodes
Mentioned books
Feb 26, 2023 • 38min
139: Dr. Jill Interviews Dr. Marty Ross On Hacking Lyme Disease An Action Guide To Wellness
Dr. Jill Carnahan recently interviewed Dr. Marty Ross on his new book, Hacking Lyme Disease: An Action Guide To Wellness. In this enlightening conversation, the two medical professionals delved into the causes, symptoms, and treatments of Lyme disease, a condition that affects millions of people worldwide.
Feb 14, 2023 • 36min
138: Dr. Jill interviews Dr. Anna Cabeca on Breezing Through Menopause
In episode 138 Dr. Jill Carnahan interviews Dr. Anna Cabeca, a renowned menopause expert. During this interview, Dr. Cabeca discussed the various symptoms and challenges that women face during menopause, including hot flashes, sleep disturbances, mood swings and everything you need to know to make the transition fabulous!
Feb 3, 2023 • 49min
137: Dr. Jill interviews Judy Converse, RD on Practical Tips for Pediatric Gut Health and ADHD
In episode 137 Dr. Jill interviews Judy Converse, RD, a renowned nutrition expert. In this episode, they discuss practical tips for improving pediatric gut health and managing ADHD. Learn about the crucial role of nutrition in children's health and discover simple yet effective ways to support your child's gut health. Don't miss out on this informative episode! Make sure to hit the subscribe button and turn on notifications to never miss an episode.
Jan 7, 2023 • 35min
136: Dr. Jill interviews Dr. Chadwick Prodromos on Regenerative Medicine
In episode #136, Dr. Jill Carnahan speaks with Dr. Chadwick Prodromos about the exciting developments in stem cell treatment and how it is revolutionizing our approach to disease and aging. Stem cells have the unique ability to develop into any type of cell in the body, making them a promising tool for repairing and regenerating damaged tissue. In recent years, stem cell therapies have shown great promise in treating a wide range of conditions, including Alzheimer's disease, diabetes, and even heart disease. Dr. Prodromos, an expert in the field of stem cell research, shares his insights on the latest research and how stem cell treatment is changing the way we think about treating and preventing chronic diseases. So, this interview will be a great opportunity for anyone interested in the field of stem cell treatment to learn about the latest developments and how they may be able to benefit from this exciting technology.
Dec 31, 2022 • 43min
#135: Dr.Jill and Dr. Patrick Porter discus Brain-Training with Brain Tap
In Episode #135, Dr. Jill Carnahan and Dr. Patrick Porter, PHD discuss the benefits of brain-training with brain tap. Brain-training has been shown to improve cognitive function, working memory, and more. Brain tap is a new technology that helps to improve brain function by stimulating specific areas of the brain.
Dec 23, 2022 • 47min
#134: Dr. Jill Carnahan Interviews Dr. Carrie Jones From Rupa On Estrogen's Exit Plan
In episode #134, Dr. Jill Carnahan interviews Dr. Carrie Jones from Rupa on Estrogen's Exit Plan. Dr. Jones is a leading expert on hormone testing and estrogen therapy, and she has developed a unique and effective exit plan for women who are experiencing estrogen imbalance. If you're struggling with low cortisol levels, estrogen imbalance, or toxic stress, this video is for you. Dr. Jones will explain how her exit plan can help you get your life back on track.
Dec 14, 2022 • 40min
#133: Dr. Jill interviews Deborah Zelinsky, O.D on Brain Mapping
In episode #133 Dr. Jill interviews Deborah Zelinsky, O.D., on learning challenges and brain mapping. Deborah Zelinsky is a Doctor of Optometry who specializes in vision therapy and neurological disorders affecting learning, such as autism spectrum disorder.
Dec 12, 2022 • 40min
#132: Dr. Jill interviews Dr. Brian Plante on Brain-Immune Connection
In episode #132, Dr. Jill Carnahan interviews Dr. Brian Plante about the brain-immune connection and how it relates to chronic infections such as Lyme disease, viral infections, and tick-borne infections.
Dec 1, 2022 • 1h 14min
#131: Dr. Jill interviews Dr. Shelese Pratt on Gut Health with a Microbiome Deep Dive
In episode #131 Dr. Jill Carnahan and Dr. Shelese Pratt discuss gut health with a deep dive into the Microbiome. They discuss how diet can enhance your microbial diversity.
Nov 28, 2022 • 37min
#130: Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant
In episode #130 - Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant and why it's Not Just for C-diff colitis and Using FMT in autistic spectrum disorders (ASD), they also discuss the gut-brain connection, how FMT works and why it is becoming a more popular treatment for conditions like autism, multiple sclerosis and autoimmune diseases.
