

Year of Plenty: Traditional Foodways
Poldi Wieland
Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
Episodes
Mentioned books

May 24, 2019 • 1h 35min
Foodies' Roundtable, the Age-Old Tradition of Fermentation
In this Foodies' Roundtable episode we discuss fermented foods and beverages.Overview:What is food/beverage fermentation?Potential benefits of consuming fermented foods and beveragesFermentation projects we have done so farHomemade fermented food vs store-boughtKiviak, one of Greenland's fermented delicaciesSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTSources:https://travelfoodatlas.com/kiviak-bizarre-greenland-inuit-delicacy https://draxe.com/fermented-foods/ https://happybellyfish.com/best-fermented-foods-from-around-the-world/ https://www.sciencedirect.com/science/article/pii/S0305440316000170 https://www.bbc.com/news/world-europe-41977709

May 7, 2019 • 59min
Foodies' Roundtable, Is Your Cookware Toxic?
In this particular episode I have a conversation with my friends Michael Doering and Caleb Sindic. All three of us share a deep interest in health foods, nutrition and cooking.So some of the topics we discuss are:Safe cookware vs. toxic cookwareFermented sharkCould eating fat have lead to larger hominin brains?Eating organ meats and buying localSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTArticles: https://www.sapiens.org/evolution/brain-evolution-fat/ https://www.marksdailyapple.com/safe-cookware/

Apr 18, 2019 • 1h
Stream Trout Fishing: Everything You Need To Know To Get Started
Today's episode is a conversation I had with my friend Drew (IG: @drew_klabon) on stream trout fishing.If you have listened to the podcast before you know that food acquisition is something I love talking about. Knowing exactly where my food comes from makes me appreciate it that much more...and what better way to know than to get it yourself from nature!Support the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTTrout Recipe:http://www.themeateater.com/cook/recipes/braised-trout-with-creamed-kale-recipe

Apr 1, 2019 • 54min
Foodies' Roundtable, Eating Animals Nose To Tail?
This Foodies' Roundtable episode features a conversation between Michael Doering, Pius Haenle, and your podcast host Poldi Wieland.Overview:3D Printed MeatTrout Fishing In VirginiaEating Animals Nose To TailWhy We Love EggsNew Foods and RecipesSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTResources mentioned:https://www.bbc.com/news/technology-20972018https://www.eater.com/2015/6/16/8786827/where-to-find-offal-organ-meat-international-cuisineLocal Farm Directory:http://www.eatwild.com/

Mar 17, 2019 • 26min
Starting Seeds Indoors, Grow Your Own Food!
This episode is focused on vegetable gardening! Have you ever thought about growing some of your own food? Well then this episode is for you. A great way to get a headstart on the gardening season is to start your seeds indoors! Check out the episode to learn the basics and some best practices that I have figured out for myself.Support the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTResources:https://www.almanac.com/gardening/frostdates/WI/Milwaukeehttps://www.ncdc.noaa.gov/file/day-last-spring-freeze-mapjpg

Feb 27, 2019 • 47min
Understanding Extra Virgin Olive Oil
This episode is all about Extra Virgin Olive Oil and is intended to help you find a quality oil.Overview:Olive and Olive Oil HistoryOlive Oil and HealthStandards for Extra VirginChoosing a Quality OilProper Storage ConditionsSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTFor extended show notes and sources to this episode send me an email to theyearofplenty@gmail.com

Jan 30, 2019 • 42min
The First Foodies' Roundtable
This episode features our very first roundtable discussion. The Foodies' Roundtable is going to be a casual get-together of people who share a passion for real food & drink. You can expect to hear food related news, stories, recipes, cooking tips and more.Overview:5 Foods the Internet was most obsessed with in 2018FDA updates dietary cholesterol guidelinesCast Iron CookingFoods and recipesSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTSources:https://www.foodandwine.com/news/google-trend-report-2018?fbclid=IwAR3_GBS803FHf0BQUrrsXg6-4Ax6wRvi6B10bvx6JE-M96RG-Ka1WBp1bg8https://trends.google.com/trends/yis/2018/US/https://www.azula.com/beaver-vanilla-2569204278.htmlhttps://articles.mercola.com/sites/articles/archive/2015/06/15/2015-dietary-guidelines.aspx

Dec 26, 2018 • 28min
Avoiding Pesticide Residues on Produce
This episode is all about pesticide residues on produce.Overview:Major categories of pesticidesPesticide residues on produce and how they are managedPesticides and HealthWays to minimize pesticide residue exposure from produceSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTVideos:https://www.youtube.com/watch?v=Z0eIWFSyJUohttps://www.youtube.com/watch?v=rLUZsnnoAdg&feature=youtu.beDirty Dozen and Clean 15:https://www.ewg.org/foodnews/dirty-dozen.phphttps://www.ewg.org/foodnews/clean-fifteen.phpConsumer Report Articles:https://article.images.consumerreports.org/prod/content/dam/cro/news_articles/health/CR_FSASC_FromCroptoTablePesticides_Mar2015.pdfhttps://www.consumerreports.org/cro/health/natural-health/pesticides/index.htmFor extended show notes and sources to this episode send me an email to theyearofplenty@gmail.com

Oct 30, 2018 • 1h 3min
Duck Hunting for Beginners
Personally, knowing exactly where my food comes from is something I place a lot of value on. This is one of the reasons why I hunt, fish and forage for wild foods. This fall I have really been trying to learn about duck hunting, so I decided to have my friend Drew Klabon on the podcast to share some of his duck hunting experience and stories. Drew has been hunting ducks since he was a young boy and has a wealth of knowledge to share.This episode is intended to give all you curious foodies a glimpse into the world of duck hunting, but more then that it is the perfect starting point for anyone who is trying to get into this activity, which can lead to great reward in terms of wild game meat.Overview:Duck season and speciesGear and expenseScouting and trainingThe hunting processMeat preparation and cookingSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RT

Sep 23, 2018 • 48min
The Underappreciated Mulberry
In this episode, I explore the mighty mulberry, which is one of my favorite berries to snack on. The mulberry can be found in almost every state of the US. This makes it a perfect fruit to forage for in the summer.Overview:Gathering mulberriesMulberries and healthMulberry historyGrowing your own treeUses in the kitchenSupport the podcast on Patreon:https://www.patreon.com/yearofplentySubscribe to the Youtube Channel:https://www.youtube.com/@yearofplentyvideoDo you follow the podcast on social media yet?IG: https://www.instagram.com/poldiwieland/X: https://x.com/yearofplentypodFacebook: https://www.facebook.com/theyearofplenty/Subscribe with this link:https://www.theyearofplenty.com/Or subscribe directly using your podcast app. The show is available on Apple Podcasts, Spotify, Google Podcasts and many other platforms!Please rate and review the show in your podcast app. This always helps the show get ranked so that more curious foodies can explore real food and drink with us.Thank you for subscribing and sharing the show with your family and friends.I want to hear from you! Take the LISTENER SURVEY: https://www.surveymonkey.com/r/KZW53RTVideo on how to propagate mulberries:https://www.youtube.com/watch?v=kK__1rc3aXYStudies:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4288802/https://www.ncbi.nlm.nih.gov/pubmed/23164765https://www.fasebj.org/doi/abs/10.1096/fj.201600459RRDistribution of Mulberry:https://plants.usda.gov/core/profile?symbol=moru2https://plants.usda.gov/core/profile?symbol=MOALFor extended show notes and sources to this episode send me an email to theyearofplenty@gmail.com


