EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
May 8, 2026 • 57min
Ep. 406 - Breaking Generational Cycles Through Boundaries & Self-Worth: The Process with Alexis Marie West
Alexis Marie West, a creative and manifestation teacher who healed generational trauma and reclaimed self-worth. She describes manifesting a safe dream home, navigating the unsettling integration after big manifestations, setting financial and emotional boundaries with family, and reclaiming creativity as a path back to herself. Short, honest stories about receiving, safety, and flipping family patterns into abundance.
5 snips
May 1, 2026 • 57min
Ep. 405 - How to Overcome Fear & Show Up Authentically in Any Space with Courtney Johnson
Courtney Johnson, author and career strategist who helps people build authentic, cringe-free personal brands, shares how visibility—not just qualifications—opens opportunities. She talks about practical internal branding, owning and marketing your wins, overcoming perfectionism, building sustainable content habits, and combining skills to become a category of one.
Apr 24, 2026 • 1h 1min
Ep. 404 - Why Your Old Ways Aren’t Working Anymore: Staying Authentic in the New Paradigm
They explore nervous system tools for releasing stored tension and practical vagus work. Energetic cord cutting, aura clearing, and deep inner child DI techniques get attention. Conversation contrasts old scarcity systems with a new authenticity-centered paradigm. They talk about balancing survival needs while making space for soul-aligned creative expression and integrity as a new form of currency.
10 snips
Apr 17, 2026 • 1h
Ep. 403 - How to Surrender & Trust Your Timeline: Navigating Long-Term Manifestations
A four-year manifestation journey about surrendering timelines and trusting divine timing. Personal stories reveal childhood wounding, protector parts, and the cost of optimizing for future certainty. Nervous system work and a seven-day reset helped shift from forceful action to embodied presence. Practical reframes on timing, aligned action, and making the present self feel safe are explored.
21 snips
Apr 10, 2026 • 1h 17min
Ep. 402 - How to Build Wealth Authentically with Elizabeth Ralph
Elizabeth Ralph, spiritual investor and financial educator who teaches intuitive, conscious investing. She talks about reframing money as energy and shifting from hustle to ease. Short, practical steps for inviting money, designing diversified portfolios, and starting to invest intuitively are covered. The conversation centers on aligning wealth-building with authenticity and responsibility.
Apr 3, 2026 • 1h 9min
Ep. 401 - Navigating Loss, Surrender, and the Path Home to Yourself: The Process with Carly Ottaway
Carly Ottaway, author who rebuilt her life after losing her home to fire, shares raw stories of surrender and creative return. She talks about trusting your voice, reparenting to build inner safety, and how trauma sparked her book and renewed creativity. Nature, rituals, and small signs guide her path back to belonging.
Mar 27, 2026 • 1h 13min
Ep. 400 - How to Regulate Your Nervous System to Hold More Abundance
Janelle, a somatic experiencing practitioner and nervous-system expert, shares clinical and practical guidance on regulation and body-based approaches. She talks about why nervous system safety matters for taking aligned action. Short practices, micro-steps, pendulation, and how modern life and developmental trauma shape capacity are explored in clear, tangible ways.
15 snips
Mar 20, 2026 • 1h 11min
Ep. 399 - Why You Can't Manifest Your Way Out of an Unhealed Nervous System with Jill Wintersteen of Spirit Daughter
Jill Wintersteen, founder of Spirit Daughter and author who blends astrology, rituals, and intuitive healing, shares the raw story behind her work. She recounts life upended by a federal investigation and the practices that rebuilt her: breathwork, IFS naming of protector parts, scent rituals, nervous system regulation, forgiveness, and tiny tools for surviving uncontrollable fear.
Mar 13, 2026 • 1h 7min
Ep. 398 - How to Come Home to Yourself When Everything Falls Apart: The Process with Allie Carr
Allie Carr, a writer and creative who navigated a Saturn return and major identity shifts, shares a two-part comeback. She talks about shedding old selves, confronting financial and career collapse, and reparenting internal parts. Conversations cover daily silence, honoring protective blocks, and returning to playful creativity through music, memes, and writing.
46 snips
Mar 6, 2026 • 1h 7min
Ep. 397 - Why Your Nervous System Is Blocking Your Manifestation with Sarah Baldwin
Sarah Baldwin, somatic therapist and parts-work expert who blends Somatic Experiencing and IFS, explains how your nervous system quietly shapes what you can receive. Short takes on why protective patterns from childhood block expansion. Practical-minded insights on befriending your nervous system, meeting inner parts, and gently expanding capacity to hold more goodness.
