THRIVE PODCAST

It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe it's for your detriment or for your benefit, life is gonna life. How are you gonna live it?   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CRIS Embrace That Girl: A Love Story with the Girl in the Mirror Instagram Website/Blog   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CAIT: Adventures in Opting Out: A Field Guide to Leading an Intentional Life Cait's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH LEKS yourcoachleks.com Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-of-life (and other tough talks), a mistake that women in leadership make today, and her advice on authentically building your career.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH TRACY: Instagram Grave to Great Podcast Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the younger generation.   CONNECT WITH TRAVEL IN CHIC: Instagram Website - Get your bag today! 100% of proceeds will be donated to A21 through 11/15/2020.   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, and four practical shifts to make today to start thriving online AND off.   CONNECT WITH DR. LYNDA Happiness is an Option: Thriving (Instead of Surviving) the Era of the Internet Website Ever Widening Circles   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet. ;) Enjoy today's episode!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way.    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH MICHELLE: Beauty Life Coach Website Discover Your Worth Podcast Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs if you're struggling to have hope amidst hardship or find a message in your mess, no matter your struggle.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH RACHEL: Instagram Podcast - Behind the Bliss Behind the Bliss Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Fact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it, too! Join us in what is basically a free therapy session, as Faust shares insights from his book, The Fix Yourself Handbook, and his Process Way of Life. Learn tips for effective goal setting, how to train yourself to get more comfortable being UNcomfortable, and how to realistically re-adjust our sails for the rest of the year.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH FAUST:  Faust's Website The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices