THRIVE PODCAST

Christian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bold in your own identity. Then, learn her personal process that she uses in coaching to help figure out what to prioritize when, and how.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how she turned her life around and healed after her mom's death, how she chooses data over drama to avoid emotional snowballing, and how to actively build healthy boundaries after escaping the chaos of her childhood. She's redefining resilience and building a better, thriving life - listen in and drop her five stars while you're here!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH SUZANNE: Instagram  Redefining Resiliency - Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Balance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to accept: Balance is a unicorn.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Maggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leadership, with advice on everything from beating imposter syndrome to giving (+ receiving) feedback.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you sick of being in debt, lacking confidence with cash, feeling scared of the b-word (that's "budget"), and/or just not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, Charissa Quade, became debt-free in two years and accrued $80,000 in cash to pay for her husband's degree - and she's here to help YOU do it, too. Snatch her strategies, hear money talk with a Biblical perspective, and get your FREE GIFT to start your own money journey today here.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH CHARISSA: Grab your Budget Freebie here Change Your Finances Website Charissa's Instagram Charissa's Facebook Page   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Jackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie is deep-diving into all 9 Ennegram types, from what they are and why they matter, to how yours makes you self-sabotage. Fair warning: prepare to feel SEEN.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH JACKIE: Jackie's Instagram Table for 9 Coaching Website Table for 9 Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to go from overwhelmed to overjoyed? If you're a purpose-driven, motivated woman of faith, maybe you've struggled with a.) taking big risks, b.) overcoming fears or doubts in doing so, and/or c.) decision-making with God at the center of it all. Christian life coach Alexandra Kaval is on THRIVE today to help us break through all of the above, so that you can create space for grace in your life right now.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling stressed?. Leadership coach, consultant, and Amazon best-selling author, Stephanie Berryman, knows a thing or two about stress management. She's taking THRIVE listeners through some of her favorite secrets, tricks, and techniques from her latest book, Working Well: 12 Simple Strategies to Manage Stress & Increase Productivity. Listen in as Stephanie shares actionable strategies + surprising statistics on how our bodies react to stress, the role habits play (for better or worse), and how to boost productivity without boosting stress levels.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH STEPHANIE: Grab her newest book! Working Well: Twelve Simple Strategies to Manage Stress & Increase Productivity Manage to Engage Website Stephanie's Instagram Stephanie's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Pai and Christina Mushayamunda have felt the sideways stares and double looks of racism, being an intercultural and interracial couple in Tennessee. But they're fighting the good fight and using righteous anger to help make right and make change to systemic racism in America. The married hosts of The Culture Talk Collective are here to talk about what racial reconciliation REALLY looks like, what it means to lament, and how to become a thriving ally for the Black Community.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH PAI + CHRISTINA: The Culture Talk Collective podcast Instagram Facebook Email them! theculturetalkpodcast@gmail.com   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

After years of being in an abusive relationship and gaining 150+ pounds, Courtney Davis changed her mind about herself and went on a massive weight loss journey to join a bikini body-building competition. After being in a horrific car crash, she manifested a new dream car. And after having NO external symptoms, she just received a life-changing medical diagnosis - but she's not simply surviving, she's thriving. Join us as we talk all about mastering your own mindset, what a healthy mindset practice looks like, how to manifest anything, and how to truly change your life by changing your mind.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH COURTNEY Courtney's Website Join the Facebook Group - Stress Less, Manifest More Courtney's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices