Over 40 Fitness Hacks

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy!     Victor Sagalovsky - Litewater Scientific     victor@litewaterscientific.com      www.DrinkLiteWater.com     If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":               Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks          projectb36@gmail.com  www.Over40FitnessHacks.com     Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy!    Victor Sagalovsky - Litewater Scientific    victor@litewaterscientific.com     www.DrinkLiteWater.com    If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":              Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks         projectb36@gmail.com  www.Over40FitnessHacks.com    Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy!    Victor Sagalovsky - Litewater Scientific    victor@litewaterscientific.com     www.DrinkLiteWater.com    If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":              Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks         projectb36@gmail.com  www.Over40FitnessHacks.com    Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy!   Victor Sagalovsky - Litewater Scientific   victor@litewaterscientific.com    www.DrinkLiteWater.com   If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":             Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks        projectb36@gmail.com  www.Over40FitnessHacks.com   Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy!  Victor Sagalovsky - Litewater Scientific  victor@litewaterscientific.com   www.DrinkLiteWater.com  If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":            Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks       projectb36@gmail.com  www.Over40FitnessHacks.com  Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I have Victor Sagalovsky with me.  He is a co-founder of Litewater Scientific and has a wealth of knowledge on the subject of Deuterium.  Deuterium is an isotope that is harmful in high amounts and can be depleted out of your body through specific means.  Check out this season and what Victor has to say.  Enjoy! Victor Sagalovsky - Litewater Scientific victor@litewaterscientific.com  www.DrinkLiteWater.com If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":           Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks      projectb36@gmail.com  www.Over40FitnessHacks.com Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about detoxing while your fastisng.  If your going to suffer, make it count.   Enjoy!        Tracking Calories and Minerals: www.EatThisMuch.com        If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":        Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks         projectb36@gmail.com     www.Over40FitnessHacks.com            Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my online training program.  I use a combination of Zoom and a video software program called True Coach.  Enjoy!       Tracking Calories and Minerals: www.EatThisMuch.com       If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":       Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks        projectb36@gmail.com     www.Over40FitnessHacks.com           Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my online training program.  I use a combination of Zoom and a video software program called True Coach.  Enjoy!      Tracking Calories and Minerals: www.EatThisMuch.com      If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":      Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks       projectb36@gmail.com     www.Over40FitnessHacks.com          Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym.  I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my fasting progress, which is now a 40-hour fast.  Enjoy!     Tracking Calories and Minerals: www.EatThisMuch.com     If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":     Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks      projectb36@gmail.com     www.Over40FitnessHacks.com         Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS