

Sex for Saints
Amanda Louder
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life!
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
Episodes
Mentioned books

Mar 27, 2026 • 20min
Episode 414 - Mutual Masturbation
They explore mutual masturbation as an intimate practice that teaches partners what truly feels good. The conversation highlights learning your own body before sharing it. Practical boundaries, consent, and gentle ways to start are discussed. Vulnerability and being seen are presented as powerful pathways to deeper connection.

Mar 20, 2026 • 23min
Episode 413 - One-Sided Intimacy
They unpack what emotional intimacy really means and how it differs from sex. They introduce self-validated intimacy and choosing vulnerability for your own values. They describe practicing openness without blame and how that can slowly invite reciprocity. They discuss when mutual connection may never fully arrive and how to decide what you will accept.

9 snips
Mar 13, 2026 • 20min
Episode 412 - From Passive to Active: Owning Your Sexual Desire
A frank look at moving from passive to active sexual desire within marriage. Real stories show common passive patterns and how they wear on relationships. Practical small steps are highlighted, like noticing attraction and savoring intimate memories. The conversation centers on cultivating agency, steadying desire with tiny intentional practices.

Mar 6, 2026 • 31min
Episode 411 - Is Your Sex Life Nourishing or Depleting?
I want to talk about why sex can feel draining instead of connecting, even when it's happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex actually look like and why does obligation, performance, and one-sided dynamics make intimacy feel heavy instead of life-giving? Through real client stories, I will break down how emotional safety, presence, and mutual desire change both the individual and the relationship experience of sex. With my normal directness, I will share practical ways couples can begin shifting from sex that depletes to sex that genuinely feeds connection. This conversation is about creating intimacy that both partners look forward to, not endure. You're going to love it.

Feb 27, 2026 • 30min
Episode 410 - When Obligation Kills Desire
A frank look at how obligation, pressure, and shame can quietly extinguish sexual desire in faith-based marriages. Listens to why pursuit and panic often make things worse and how upbringing frames sex as duty. Explores responsive desire, boundary work, and non‑goal physical touch as ways to rebuild safety and connection. Notes when deeper trauma or medical help is needed and sets realistic timelines for recovery.

Feb 20, 2026 • 43min
Episode 409 - Wanting to Be Desired and Chosen
They explore what it feels like to be genuinely wanted versus merely needed. The conversation maps how desire shows up in thoughts, words, actions, and emotional presence. Listeners hear why desire fades — from exhaustion to protection — and how small, consistent acts and touch can reignite choice and attraction.

8 snips
Feb 13, 2026 • 26min
Episode 408 - The Six Stages of Marriage (And Why Many Quit at Stage 3)
They map out six stages of marriage from honeymoon to legacy in short, vivid snapshots. They unpack why many couples hit a painful turning point at stage three and consider leaving. Real couple stories show how emotional regulation, boundaries, and clean communication shift relationships forward. Practical steps for recognizing your stage and choosing growth are highlighted.

Feb 6, 2026 • 32min
Episode 407 - When You Don't Find Your Husband's Body Attractive
A candid look at loving a partner while feeling disconnected from their body. Explores how religious and cultural messages can make male bodies feel unfamiliar or threatening. Discusses how attraction can be learned through safety, curiosity, and small practices. Covers ways partners can respond compassionately and steps to rebuild visual desire and deeper physical connection.

Jan 30, 2026 • 41min
Episode 406 - When Self-Betrayal Still Isn't Enough: The Painful Paradox of Duty Sex
A deep look at duty sex and the paradox where repeated self-betrayal still leaves partners unsatisfied. A real marriage story shows how forced intimacy breeds resentment and confusion. Cultural and emotional reasons for saying yes are explored. Practical steps for repair, how to hold space, and why quality, presence, and mutual desire beat frequency are highlighted.

Jan 23, 2026 • 43min
Episode 405 - When Your Spouse Had Previous Sexual Partners
In this episode, I talk about what happens when a spouse's sexual past becomes a source of anxiety, comparison, guilt, or secrecy inside a marriage. I unpack why obsessive thoughts about a partner's past aren't really about what happened then, but about fear and insecurity now, and why no amount of details ever brings peace. We also look at the other side of the equation: carrying a past you never disclosed, how secrets quietly create distance, and how to thoughtfully decide whether disclosure is actually the right step. Throughout the episode, I separate repentance before God from emotional healing in marriage, and explain why believing in the Atonement doesn't mean you're required to feel nothing. This episode is for anyone struggling with jealousy, rumination, moral superiority, or the weight of an unresolved sexual past in a faith-based marriage.


