ReversABLE

You need stress to adapt, grow and survive, but at a certain point it becomes highly toxic to your body, creating a phenomenon called a "cell danger resposne", which is a survival state where your cells stop prioritizing healing and shift into defense mode instead, because it thinks you're under threat. Even though this is designed to protect you, in today's modern world, it actually creates disease. TOPICS DISCUSSED: Why chronis stress is actually a cellular problem (not just psychological) Why trauma, toxins, infections and overtraining all land in the same biological pathway of "stress" Why even the most powerful supplements fail when your nervous system is stuck in "fight-or-flight" mode Why healing isn't about doing more, but simply teaching your body that it's safe again. More from Dr. Scott Sherr: Instagram: @drscottsherr Supplements: TroScriptions + Methylene Blue All other links, website, etc: linktr.ee/drscottsherr Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Stress or "distress" is obviously toxic to your body, but there's actually a good kind of stress that has a ton of health benefits - this is called "eustress" and you should have more of it in your life. This episode is all about why you should have more eustress, all of the reasons it's good for you, and how to get more eustress in your life. TOPICS DISCUSSED: Distress vs. Eustress The measurable health benefits of eustress and why you should have more of it in your life How to get more eustress Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Helen Christoni, a water-quality expert from AquaTru, dives into the shocking truths about our tap water. Modern water supplies are tainted with heavy metals, microplastics, and PFAS that boiling cannot remove. She reveals how contaminants infiltrate during treatment and through aging pipes. The duo also uncovers the pitfalls of bottled water and shares essential insights on effective filtration methods, including the benefits of reverse osmosis. Christoni offers practical tips to minimize toxic exposure, highlighting the importance of clean water for overall health.

Holidays can be hard on your health - there's sugar, stress, new foods and all sorts of things that can make you feel like crap. In this episode, I'm going to show you how to bounce back quickly so you can start feeling good right away. TOPICS DISCUSSED: The 4 major systems in your body that are compromised during the holidays What each system is for Quick tips to help you clean out each system and get back to normal Supplements to take and exercises you can do to speed things up SUPPLEMENTS LISTED BY SYSTEM: LIVER + BILE Milk Thistle Complex TUDCA Glutathione CELLULAR + MITOCHONDRIA: B-Vitamin Blend BodyBio PC (phosphatidylcholine) Omega 3s Mito Recharge DIGESTION + MICROBIOME: Digestive Enzymes Probiotic Blend Saccharomyces Boulardii Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Helen Cristoni, an environmental wellness technology expert with experience in air purification, dives into the hidden dangers of indoor air quality. She reveals why our homes can be more polluted than the outdoors, discussing harmful toxins like VOCs, microplastics, and mold. The conversation uncovers the shocking truth about how air quality impacts our health, including sleep and allergies. Cristoni highlights the importance of using proper air filtration and ventilation strategies to combat these issues and discusses the dangers of common household contaminants.

I get hundreds of messages and emails a week from people asking about gut health, and in this episode, I'm answering the 10 most commonly asked questions: QUESTIONS I'M ANSWERING TODAY: I eat really well. Why am I still bloated? Is bloating the same thing as a food intolerance? How can I tell if my gut is actually out of balance? How long does gut healing really take? Can stress really affect my digestion that much? Why are my bowel movements irregular, and what actually helps? Do probiotics help, or are they overrated? What does a gut-supportive diet look like without being restrictive? Is there really a connection between gut health and skin issues? If I do nothing else, what daily habits matter most for gut health? Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Join Dr. Izabella Wentz, a pharmacist and thyroid specialist known as the Thyroid Pharmacist, as she demystifies thyroid dysfunction and its autoimmune links. She discusses how chronic conditions like Hashimoto's often go undiagnosed due to misleading lab results. Izabella highlights the gut's role, vital nutrients, and lifestyle factors that influence thyroid health. Tune in for insights on recognizing red flags, the importance of comprehensive testing, and when to seek professional help for persistent issues.

Martin Shkreli was called "the most hated man in America" in a Time Magazine article titled "Creatures Like Martin Shkreli Only Thrive in a Swamp"... a title he definitely earned. In this episode, I'm breaking down a healthcare scandal that lead to massive price hikes in life saving medications that put familieis at risk, and the man behind it all. TOPICS DISCUSSED: Big pharma corruption and greeed Health care scandals that affect you and your loved ones How to stand up against corruption Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Milk has been called "nature's perfect food", but it's one of the most misunderstood foods in modern nutrition. And when it comes to infants, gut health, and chronic disease it seems like no one can really give you a striaght answer to basic questions like: Is milk good for you? Should you drink it raw or pastuerized? Why is milk such a common allergen? What about cow's milk vs goat's milk? Are they good or bad for your gut and your immune system? TOPICS DISCUSSED IN THIS EPISODE: Why milk matters more than most people think why infant formula is DEEPLY concerning corporate lobbying to keep infant formula 'toxic' Why milk is the #1 childhood allergen How pasteurization and homogenization alters digestion Raw milk vs pasteurized Goat milk vs. cow vs. human milk Kefir, fermentation and your gut microbiome what parents need to know about milk and formula Questions to ask your doctor More from Joe Stout: Instagram: @mtcapra Facebook: @mtcapra Website: mtcapra.com + athosperform.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Acne isn't a skin problem - it's a gut problem that shows up on your skin. In this short episode, I'll show you where your acne is coming from and what you can do to heal it naturally, without all of those dangerous pharmaceuticals. TOPICS DISCUSSED: The real causes of acne the 5 biggest things in your gut causing it the risks and dangers of pharmaceuticals the problem with Western medicine's approach how to heal your acne naturally Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube