

ReversABLE
Josh Dech
All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true!
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it?
Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey.
He interviews some of the world's most famous doctors and health professionals to ask them this question:
"What does your gut have to do with it?"
ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you.
You can also connect on social media: @joshdech.health
Episodes
Mentioned books

Feb 24, 2026 • 20min
251: MCAS and Histamine Intolerance - What You Need To Know To Calm Mast Cells and Fix Allergies
MCAS (Mast Cell Activation Syndrome) is becoming more and more popular - not because all the cool kids are talking about it, but because our world is becoming more toxic. This is causing more allergic responses, histamine intoelrance and mast cell activation - but all hope is not lost. It can be fixed. TOPICS DISCUSSED: What mast cells are Why we have them Why they start overacting and misfiring What allergies actually are MCAS (mast cell activation syndrome) vs Histamine interolance What's causing your immune system to become dysfunctional How to calm these responses and begin healing your immune system If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Feb 20, 2026 • 34min
250: Ulcerative Colitis in Remission, Fecal Transplants & the Truth About Gut Healing - with Saffron Cassaday
After years of chronic inflammation, anxiety, and daily bowel symptoms, Saffron turned to an unconventional yet increasingly researched solution: fecal microbiome transplantation. Over two years, she performed nearly 200 transplants using her husband as a donor — ultimately achieving full clinical, endoscopic, and histologic remission. TOPICS DISCUSSED: The science behind gut health and the microbiome How dysbiosis contributes to autoimmune disease The gut–brain connection and inflammation-driven anxiety Antibiotics as a potential root cause trigger Why fecal transplant is not pseudoscience — and why it's still controversial The risks and realities of DIY microbiome interventions More from Saffron Cassaday: Film: Designer Shit Website: designershitdocumentary.com Clinical Trial Resource Mentioned: clinicaltrials.gov Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Feb 18, 2026 • 18min
249: Hack Your Sleep With Bacteria
If you're hacing trouble sleeping, you've probably tried the melatonin, lavender pillow sprays, air conditioner, eye mask and even prescription drugs - but what if the real root cause of your sleep issues are coming from somewhere else? TOPICS DISCUSSED: The gut microbiome and sleep connection The Serotonin to Melatonin conversion process How your gut microbiome regulates your circadian rhythm Inflammation increasing cortisol The role of nutrients, histamines and brain stiulating chemicals in sleep How stress, leaky gut and blood sugar wake you up 5 simple steps to start sleeping better If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally. Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Feb 15, 2026 • 47min
248: Cholesterol Isn't the Villain: These Are The Real Drivers of Heart Disease - with Dr. Christopher Davis
The term "heart disease" either sounds really scary or so far fetched that we don't worry about it, but it's actually the number one killer in the world - and it's not just for old people anymore. But once you understand the risks of heart disease, you can actually work to prevent it (quite easily). And prevention starts now - not 30 years from now when it's too late. This is Cardiologist, Dr. Christopher Davis is joining us today to talk about the real causes of heart disease your doctor will never mention. TOPICS DISCUSSED: The true causes of heart disease (toxins + inflammation) The role of environmental toxins, inflammation and oxidatibe stress How to look for early signs of heart disease using markers your doctor doesn't look for (but you can ask for) Advanced lipid markers for early detection Why statins have a limited benefit in primary prevention How infrared saunas and detox optimization is foundational in preventing heart disease Merthylation, supplementaiton, detoxing and gut elimination All you need to know to prevent heart disease More from Dr. Christopher Davis: Instagram: @cjdavismd Dr. Davis' Clinic: revealvitality.com Humann Supplements: humann.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Feb 11, 2026 • 32min
247: Why Your Bowels Aren't Healing (Crohn's and Colitis) - Facebook live event
A lively dive into why nutrient gaps block bowel healing in Crohn's, colitis and diverticulitis. Short segments cover iron, B12/B9 and vitamin D roles. Practical takes on omega-3s, magnesium forms and safe supplementation. Discussion of testing, transdermal options and when nutrients are supportive versus temporary fixes.

Feb 6, 2026 • 1h 17min
246: Why We're Not Never Meant to Live Forever, and How We Might Do It Anyway - with Dr. Bill Andrews
Dr. Bill Andrews, telomere researcher who discovered human telomerase and founded Sierra Sciences, shares his lifelong drive to tackle aging. He explains why humans may have a ~125-year limit, how telomeres act as a cellular clock, and the hunt for telomerase-inducing compounds like Telo-Vital. Short chats cover the aging-cancer link, misleading biomarkers, and how environment, inflammation, and lifestyle fit into the picture.

Feb 2, 2026 • 40min
245: Reversing Alzheimer's and Protecting Your Brain While It's Young - with Robert Love
Alzheimer's isn't just for old people. Chris Hemsworth found out he might be prone and Bruce Willis already has dimentia. So what's causing so many people, young and old, to experience so much cognitive decline? TOPICS DISCUSSED: How Alzheimer's is actually a systemic inflammatory condition The connections between: lifestyle, diet, toxins and heavy metals vs. neurological health, concussions, brain injuries, sleep, exercise and gut health to Alzheimer's and dimentia The role of purpose and relationships in long term cognitive health supplements and resources to help your brain heal How to actually reverse Alzheimer's More from Robert love: Instagram: @kayleyrd Website: kayleyrd.com Robert Love's Book Recommendations: Reversing Alzheimer's — Dr. Heather Sandison The End of Alzheimer's — Dr. Dale Bredesen Good Energy — Casey & Callie Means Supplements & Brands Mentioned Lion's Mane Omega Force / Natural Force Fish Oil Curcumin / Turmeric Magnesium Glycinate / Threonate B-Complex (Methylated) Creatine Aniracetam (researched in his published paper) Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Jan 27, 2026 • 14min
244: How Social Media Is Rewiring Your Brain and Damaging Your Mental Health
What if the reality you experience online isn't organic, but entirely engineered to control your emotions, attention, and behavior? In this episode, I expose how social media algorithms are designed to keep you anxious, outraged, addicted, and psychologically hooked instead of not informed, empowered, or free. You'll learn how platforms build a psychological profile of your mind, manufacture emotional cycles, and feed you a personalized "reality" designed to maximize engagement, division, and profit. We break down how this constant emotional stimulation rewires your nervous system, fuels chronic stress, disrupts your mental health, and even drives inflammation and disease. If you've ever felt overstimulated, reactive, burnt out, or trapped in doomscrolling — this episode will change how you see your phone, your mind, and your autonomy. TOPICS DISCUSSED: How social media algorithsm are engineered to keep you addicted The "casino style" dopamine hit algorithms are designed to give you How constant stimulaton rewires your nervous system and fuels chronic stress How social media disrupts your mental health and drives inflammation and disease How "doomscrolling" causes stimulation and burnout at the same time Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Jan 24, 2026 • 48min
243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevitt
If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected. This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition. TOPICS DISCUSSED: Why emale physiology is rooted in things your doctor never talks about (safety, energy, nourishment and nervous system regulation) Why cholesterol and fats aren't the enemy and how they're vital for your health and hormones Progesterone deficiencies and the symptoms they bring Minerals you can't live without Gut health and estrogen balance Modern food, nutrient depletion Very simple, tangible action steps you can take right now to heal your hormones and health More from Kaely McDevitt: Instagram: @kayleyrd Website: kayleyrd.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube

Jan 20, 2026 • 23min
242: Finding The Root Cause of Your Gut Issues - A Real World Example
Have you ever wondered how to find the root cause of your gut issues like IBS, Crohn's, colitis or diverticulitis? This episode is actually a recording from a discovery call I did with a brand new client who thought her ulcerative colitis was caused by covid but this was lightyears from the whole story and all it took was some carefully placed questions to uncover the reason she got sick to begin with. TOPICS DISCUSSED: How you get bowel diseases The real root cause Undertanding your own history and the layers that led to a disease manifesting Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube


