That LEO Guy

Please message us! We’ll pin to the episode, and would love a dialogue.All right, I’m done talking about spooky October. Short introductory episode where I’m basically begging for some money. I pay about $20 a month to keep my stuff online and have some simple editing tools to keep the sound quality good. If you feel so inclined, you can do a small monthly donation of a couple bucks which will go straight toward my account payment. No big deal and I hope you enjoy the content and spending your next month raking leaves.-That LEO Guy. Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Please message us! We’ll pin to the episode, and would love a dialogue.Good morning, good morning good morning!I was so thrilled with the two interviews from September. I feel like Doctor Hoar interview should almost be mandatory to everyone in the world because in one hour there’s so much information about overall fitness and health.Preston did a great job explaining the importance of training and the intangibles that come with being highly trained.I’m looking forward to October and already have some other content that I’m very happy with recorded including me just running my mouth and some interviews.Now it’s time for me to ask a favor.If you are enjoying the content, pick one that you like, and share it to some people within your department. If you think the episode on the fourth amendment was valuable to you and helped to develop your understanding, please spread it to other investigators in your agency. I’m rounding 2500 downloads and although that is awesome it’s probably about 200 people. Share it with your training unit or prosecutor that you work with and see what they think.Guild solutions group on Instagram has used several bits of the interview with Jabo and spliced it with some action shots from their training and it’s a very cool look.I hope you enjoy this 45 second episode, and let’s get spooky in October.-that LEO guy Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Please message us! We’ll pin to the episode, and would love a dialogue.Do you have a few pounds you want to shed?  These 25 minutes will "shed" some light on the PROCESS needed to achieve the RESULT you want.We can want all we want.  Winners find a process that works, apply it consistently, and succeed.  Adopt this process - lose the weight.-That LEO Guy Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Please message us! We’ll pin to the episode, and would love a dialogue.Welcome back!  If you are reading this description, I find it likely that you enjoyed the first conversation with Preston.  I hope you enjoy the second thirty minutes, and in the last week I'm sure you've gone to a free session at your local BJJ / kickboxing / boxing / Judo / Muay Thai gym, been beaten up a bit, and are ready for more!Thank you for continuing to listen, and I hope you're proud of yourself for wanting to continue to develop as a human being despite reaching adulthood.-That LEO Guy Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Please message us! We’ll pin to the episode, and would love a dialogue.Meet Preston (or "sir" as I would have called him in the Marines)As you can see from the headline (and his gnarly ears), he is one tough cookie on the mat.  As per the first episode of the month, we will discuss discipline and how it relates to training combat sports such as BJJ.I challenge you to find a middle aged RECREATIONAL BJJ student that lacks discipline.  This interview with an active COMPETITIVE student of the sport aims to enlighten on the importance of training for the mind, body and soul.I said in a previous episode that if you need advice from someone that will not create drama and will seek to understand your issues and not judge you, find an older BJJ student.If you learn BJJ as a LEO, you are VERY unlikely to ever get beaten up by the criminals of this world.Find "Howler's Den Grappling and Fitness" online or on social media. Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Scott Hoar, a chiropractor and kettlebell trainer from Knoxville, shares his insights on blood sugar maintenance and its importance for overall health. He dives into the challenging journey of becoming a kettlebell instructor, emphasizing the significance of proper weight selection and movement efficiency. Hoar discusses the impact of hydration on performance and offers personal strategies for fostering a positive relationship with fitness. He also highlights the value of personalized wellness services and the benefits of supplements like creatine and collagen.

Delve into the complexities law enforcement faces during active shooter scenarios, where quick reactions clash with misinformation. Explore the detrimental effects of media speculation on criminal investigations, which often mislead the public and complicate legal processes. The discussion emphasizes the need for verified facts to support law enforcement efforts, urging caution against hasty conclusions. Enjoy a concise yet impactful analysis on a highly relevant topic!

Dr. Scott Hoar, a chiropractor and kettlebell instructor from Alcoa, Tennessee, shares his passion for health and wellness. He discusses the unique benefits of kettlebell training, emphasizing its effectiveness for strength and mobility. Scott also highlights his own experience with a continuous glucose monitor to manage diet and exercise impacts on blood sugar. Additionally, he dives into the transformative power of chiropractic care, especially for law enforcement officers, advocating for personalized treatment over conventional methods in addressing chronic pain.

Please message us! We’ll pin to the episode, and would love a dialogue.I hope my listeners enjoy this short introductory episode for September of 2025!The path to greatness is not linear.  Some figure things out early in their life and find success.  Others may find success on their 80th birthday.  However, all of those that achieved greatness have one thing in common:  DISCIPLINE!This word is thrown around and provides a mental image of a soldier standing at attention in a neat uniform.  Well, I'm declaring BS on that.  Shenanigans.Discipline is on a scale.  One is not either disciplined or undisciplined.  Where are you on the scale?  Are you where you want to be?Please listen to me drone for 14 WHOLE MINUTES about what this vital trait means to me, the steps YOU can take to develop it in yourself, and what September holds on your favorite podcast.You can be better October 1st than you were September 1st.  When, not if, you reflect on where you are and decide to improve your inner self-discipline, you will absolutely be rising to fame and fortune by December of 2025. Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403

Please message us! We’ll pin to the episode, and would love a dialogue.Good afternoon!I was very happy with August, got some great feedback on both content published and future ideas.  Please keep that coming, follow on FB / Spotify / Apple Podcasts / iHeartRadio and continue listening!I've got several more episodes recorded with both types of content (me yakking and interviews).Thank you for listening and sharing with friends, and stay cool!-That LEO Guy Support the showPlease follow on FB and Substack at links below!  Substack contains true stories from my perspective.  Follow / subscribe on your favorite platform to continue to get my perspective and those of my interviewees!!!THANK YOU!https://www.facebook.com/share/1H5EuzAjrH/?mibextid=wwXIfrhttps://substack.com/@chase718403