That LEO Guy

Interview with Dr. Scott Hoar - Chiropractor, Kettlebell Instructor, Health and Wellness Enthusiast

Sep 5, 2025
Dr. Scott Hoar, a chiropractor and kettlebell instructor from Alcoa, Tennessee, shares his passion for health and wellness. He discusses the unique benefits of kettlebell training, emphasizing its effectiveness for strength and mobility. Scott also highlights his own experience with a continuous glucose monitor to manage diet and exercise impacts on blood sugar. Additionally, he dives into the transformative power of chiropractic care, especially for law enforcement officers, advocating for personalized treatment over conventional methods in addressing chronic pain.
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ANECDOTE

Early Back Pain Sparked Career

  • At seven Scott noticed older relatives standing hunched and imagined that as his future, which seeded his interest in back health.
  • A college back manipulation by a chiropractor instantly relieved him and set his career goal to help people feel transformed.
ADVICE

Begin With Frequent Visits

  • When starting chiropractic care, expect more frequent visits initially to address acute problems and neurological distress.
  • Transition to maintenance once pain decreases, often moving to monthly check-ins for long-term stability.
INSIGHT

Subluxation As Motor Control Imbalance

  • Dr. Hoar frames a subluxation as localized motor-control imbalance rather than just structural misalignment.
  • Adjustments act by massively stimulating the nervous system to 'reset' and improve motor control and posture.
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