Power Athlete Radio

Andy Stumpf is more than a pretty face/former SEAL, he has an insatiable curiosity for people and the complexities of their environments. Like a humble Yoda with a borderline irrational hatred for Steven Segal, Andy speaks on the current times and what it means for our country’s future. Show notes: https://pahq.co/3yfIL1U Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pratik Patel is a dietitian and sports nutritionist working with some of the highest level athletes you can imagine. While the honor and prestige of rubbing elbows with these freaks of nature has it’s appeal, Pratik admits that the job is not without it’s challenges. But, that’s what has forced him to grow and evolve into the passionate professional you’ll hear in this episode. Show notes: https://pahq.co/3swKDlC Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

We honor John Meadows by recasting his 2013 interview on Power Athlete Radio in which we unleash the brains, looks, and brawn behind The Mountain Dog. Meadows joins the Power Athlete Crew sharing his approach to nutrition as it relates to physique and performance. Rest easy, Mountain Dog. Show notes: https://pahq.co/3AKTB1t Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or military work, look no further than this week’s talk with Jeff Gonzales and Craig Douglas. Their combined experience of close quarter combat and firearms make them an informative duo to school you up on the real skills that will keep you safe and set you up for the win. Show notes: https://pahq.co/3iIWfP2 Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

John and Tex are here with another installment of Masters of Movement to tell you that it doesn’t matter how beautifully crafted a program is if your athletes are unable to execute what’s laid out for them. This podcast will empower you to understand the lunge and be able to execute it seamless and effortlessly through space! Show notes: https://pahq.co/3jLy3ei Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What do great coaches do at halftime? Make adjustments. Donnie Maib rejoins Power Athlete Radio in a reflective mood sitting down with Tex to wrestle with the idea of success, what actions are necessary to find meaning in your career and laying groundwork for long lasting relationships. If Donnie and Tex have reached the halftime of their careers, what are some questions they can ask to turn success in the 1st half into significance? Tune in for values, growth goals, team building, and what can be done to learn and change to dominate the opponent that is life in the 2nd half! Show Notes: https://pahq.co/3yE4jGn Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Conor Daly is just your average young go-hard who drives roughly 250 MPH to get to work. In fact, that is his work. What kind of training is required to maintain control of his mind and his vehicle during an average work day? Find out when Conor walks us through a typical training day. Navigating the physical demands of the job with his diabetes is something Conor is very proud of. He’s been successful in managing his insulin since he was diagnosed at 14. Hear more about his love for the sport. Listen NOW! Show notes: https://pahq.co/3CnaeSE Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Long has the Hammer Curl been a part of John's training regimen. The foundation was laid in high school training in George Zangas’ garage where hammer curls were used as an accessory for the bench press, and also happened to fill up the sleeves of a budding John Welbourn. In this Masters of Movement episode, The Crew takes a moment to coach up the setup, execution, and explore the purpose of the hammer curl, the fastest way to improve the look of your biceps! Show notes: https://pahq.co/3AbMGOx Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

College Athletics: a responsibility for yourself and a team to make the grades, accountability for actions taken outside school and sport, and managing stress of potentially thousands of eyes putting your performance under the microscope. John and Tex discuss the toolkit required for a collegiate athlete to go pro in something other than sports including how to take a joke, utilizing office hours, and why you do not have to drink all the beers. Show notes: https://pahq.co/3ijsq7t Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we welcome the Supple Leopard himself, that’s right, Kelly Starrett joins the crew to discuss how the times are a changing. What has this past year taught us about coaching? It’s that no amount of pivoting to virtual coaching can substitute the in-person experience. That and, given a sexy enough IG account, anyone can be your PT guru. Show notes: https://pahq.co/3fcRkUC Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy