Power Athlete Radio

Coach Justin Kavanaugh has boots on the ground in Tokyo tooling up his world class sprinter, Jason Rogers, for the 💯 takes the time to join Power Athlete Radio to talk youth speed development and give a little mentorship to Tex for building a team and communicating as a leader when things go wrong. Show notes: https://pahq.co/3idBNFM Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

There is a push and pull relationship between training and alcohol consumption that can be managed with the right team of Nutrition Ninjas! The Power Athlete Nutrition Ninjas join John and Tex to key in on drinking, achieving training goals, and how to not be weird when it comes to alcohol and training. Show notes: https://pahq.co/3iXCF0e Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Every so often we have a guest whose resume is so impressive that we can’t help but feel like “what am I doing with my life?”. Our guest, Jason Gardner spent 30 years as a SEAL. That’s a hell of a long time to amass the kind of leadership skills you would expect to see from the US Military’s elite. But as Jason points out, there were plenty of lessons along the way. Fortunately for us, we don’t have to experience these valuable teachings with rounds flying by. Instead we can hear from the man whose lived a thousand lives. Show notes: https://pahq.co/3Bz0hRx Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Power Athlete in-person clinics are back teaching lessons distilled in the trenches, empowering athletes 12-17 years old to build a base level of strength and speed, propelling them towards reaching true athletic potential. Listen in for the dates, locations, and some battle tested techniques that kept John from being a nail—you will learn to “Be the Hammer.” Register NOW for the most unfiltered, uncut, and undeniably intense learning experience available. Show notes: https://pahq.co/3eMwB9M Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

TikTok be damned as ex-NFL player and a D-III All star weigh the checks and balances of this new rule on performance, team chemistry, and what these young bucks need to protect themselves from big business. Show notes: https://pahq.co/3hR0fMR Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ever wondered what training looks like for an ice cross competitor? No? Because you’ve never heard of ice cross? Shame on you. Get on your google and prepare to be amazed. Courage and athleticism are the minimum requirements for this high risk extreme sport. As Jack Scram discusses, your training could be the difference between a win and loss, or more importantly, a career ending injury. Listen NOW! Show notes: https://pahq.co/36EKfYb Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dr. Matt Zanis joins the Power Athlete Crew to communicate on communication and throw light on why individuals choose to pick a fight... on the internet. Making a connection with an individual quickly and working well in a team environment are necessary components of success in athletics and life. Will these communication and connection skills be impacted by call-out culture, social media, and fear of speaking your mind?! Not on our watch. Show notes: https://pahq.co/2Tcw9dg Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

James Simpson, ex-soldier turned England wheelchair rugby league star joins John and Tex to talking training, mindset, and finding yourself through competition. Over a decade ago, Simpson lost both legs plus three fingers and the muscle from his right forearm in an IED explosion. Learn how he adjusts the Power Athlete Methodology to ensure he meets the demands of wheelchair rugby league and elevates his teammates. Show notes: https://pahq.co/3r61XNF Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

You may know Chris Duffin from Kabuki Strength or his notorious strength equipment line including the Duffalo Bar. What you may not know is his incredible backstory. His upbringing and and adolescent years greatly shaped the person you see today. From former engineer and business consultant to world record holder and author, Chris has transformed in more ways than one…enter his book -The Eagle and The Dragon: A Story of Strength and Reinvention. Show notes: https://pahq.co/3xAMuHK Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Peptides aren't a cure-all, no matter what the internet has told you. Your daily habits are the major influencers of whether or not you age feeling great or like garbage. However, if you're getting up there in age and not recovering like you used to, then peptides are something for you to look into. Dr. Matt Zanis joins the Power Athlete Crew to lend a helping hand to hold up the magnifying glass on peptides and all the benefits they're claiming to give you. Show notes: https://pahq.co/3wnjpOt Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy