Power Athlete Radio

Cancer is a word everyone knows, and a word no one wants to hear. Dr Brian Weiss joins John and Tex to shine light on pediatric cancer mechanisms, what exactly is neuroblastoma, and the treatment experience from both a child and parent's perspective. Dr Weiss was Wade DeBruin of Wade's Army's principal Oncologist at Cincinnati Children's Hospital Medical Center in 2011. Show notes: https://pahq.co/3moC8qf Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Our guest this week, Laura Sanko, thinks that you should get punched in the face. Ok, not that you should but that everyone has the fortitude deep within them to physically fight. This is something she found in herself at a young age and has carried with her throughout her MMA career and training since. Now she extends those learning lessons into her work with novice athletes with the program Wimp 2 Warrior. Show notes: https://pahq.co/3kDUmnF Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Coaches Cory Schlesigner and Zack Zillner are in studio to share their experience empowering athletes at the pro-fessional and collegiate levels. Riding the highs and lows as strength coaches in the world of basketball has turned these two from coaches to teachers and mentors of young men and women at the peak of their athletic lifecycle. Show notes: https://pahq.co/3EBunW1 Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you’re a nutrition nerd, a lady athlete or anyone whose experiencing a plateau in training, you need to hear this episode. Rachel Gregory joins us to discuss her approach fueling for success. She is best known for her work with women who aspire to dial in their diets to get effective aesthetic and performance results. Show notes: https://pahq.co/3Amf8xK Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it mean Being Your Best? According to the brains behind TrainHeroic, “Being” happens every moment. “Being” is flow. The perfect intersection of challenge, capacity, and focus. “Being” is where joy is realized and optimal performance occurs. TrainHeroic Founder Ben Crookston and Sport Scientist Adam Dawdy join John and Tex to talk training for the garage gym athlete and weighing and measuring recovery tactics to keep moving the proverbial dirt. No matter what real life throws your way. Show notes: https://pahq.co/3k9qX4t Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week we welcome Max Newlon of Focus Calm. Monitoring the electrical activity in your brain may seem like a sci-fi leap in performance, but believe it or not, it’s the next natural and effective step in sports psychology. However, focus and calm are not just athlete essentials. They are a necessity in every person’s life to better conquer the rigors of acute stress. Show notes: https://pahq.co/3BYawyc Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

When it comes down to it, your health is the one place you do not want be cheap. Especially when it comes to getting bloodwork done. Now that John's attention has shifted from crushing souls on the field to being the strongest dad on the block, learn what markers he is looking for when going in for bloodwork. Show notes: https://pahq.co/3BOs3J1 Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Football is a violently physical game comprised of hit after hit and so much of one’s success can be attributed to the recovery practices of the athlete. This is exactly why Brian Peters promotes the benefits of all the seemingly “little” recovery habits that have kept him performing and coming back from injury. Show notes: https://pahq.co/3kUZ3II Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Rock's Iron Paradise is only rivaled by one home gym in all the world: Power Athlete HQ. John Welbourn guides you on how to build your home gym and takes you behind the scenes of how Power Athlete's Iron Fortress was conceptualized, built, and set up with essential equipment for empowering performance. Show notes: https://pahq.co/3BxEUiP Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Debunking Game Changers was just a fun and fact full response to the ambitious vegetarian documentary. Now, Brian Sanders is buttoning up work on his doc, Food Lies, a more comprehensive look at meat as an essential part of farming and nutrition. Need some direction in your diet? Start with this conversation. Show notes: https://pahq.co/3DqUWfW Check out our... http://pahq.co/training http://pahq.co/nutrition http://pahq.co/education http://pahq.co/merch Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy