The Parenting Coach Podcast

Corinne Crabtree is a Master Certified Weight and Life Coach with a mission to help every woman break generational curses in order to improve their personal health and wealth. Corinne lost 100lbs 15 years ago and ever since, she has dedicated her life to teaching women how to do the same.Corinne Crabtree is one of the leading voices in the weightloss and business industry. She’s the host of the wildly successful podcast, Losing 100lbs with Corinne, which has been downloaded over 50 million times in 160 countries. Over 1 Million women have taken her free weightloss course and Corinne now serves over 14,000 paid members in the No BS Weightloss Program.On this episode we dig into:How Corinne lost 100 lbs and what inspired her journey of healingDropping “all or nothing” and “perfection” and digging into enough-ness in health, parenting and businessParenting a neurodivergent child and how to set healthy boundariesHow to care for yourself in nourishing ways, which might look different than othersSmall and simple changes may seem pointless are the ones that make the biggest things happenConnect with Corinne:Losing 100 Podcast/No BS Weightloss Program Facebook - HEREInstagram - @Corinne_CrabtreeNo BS Business Women Facebook - HERENo BS Business Women Instagram - @NoBSBusinessWomenPodcast HEREWebsite and Free Course HEREAdvanced Weightloss Coaching Certification HERENo BS Business Women HERENo BS Business Bootcamp HERE---The retreat is coming up! Join us** click hereCoaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click hereMore about Corinne:After being a featured expert at The Life Coach School and having her business rank #1052 in the Inc. the 5000 Fastest Growing Businesses of 2022, Corinne founded the No BS Business Women’s Membership.The program provides online entrepreneurs with simple frameworks, tools, and focus they need to take action and build the business of their dreams. In addition, Corinne offers advanced weightloss life coach training for coaches, dietitians and medical professionals who want to improve their client's weightloss outcomes.You can catch Corinne on Facebook and Instagram talking sh** about the diet and online marketing industry. Her greatest passion is helping women get rid of their old sh**ty thoughts by using self-love to never quit on themselves again. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Neurodivergent kids (and people) are often looked as “outside the norm” and often treated in behaviourist ways to “change them” or modify their behaviours to be more in the “norm”. We do this because we think the neurotypical way of thinking and being is SO much better. I think we’re wrong about this. As we think more outside the box, and create a more inclusive world… we’ll drive innovation, growth and peace. Let’s stop trying to TEACH (change) each other… and instead, learn FROM each other.In today’s episode you’ll hear:Neurodiversity, neurodivergent and neurocontrast definedExperiences I’ve had with my ND kids that have opened up my eyes to more inclusive ways of thinking and being- and more freedom in my own lifeHow innovation is driven by, and only exists thanks to, neurodiversityMaking our churches, schools, communities and homes safe and inclusive spaces for ND humans---The retreat is coming up! Join us** click hereCoaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Vikki is the UK’s leading Feminist Time, Productivity and Rest Coach, innovating outdated time management systems and tools that simply have women ‘getting by’, overworking and operating from high stress and pressure. After graduating from the London School of Economics, she worked in finance, and tech, before founding her coaching company. She’s gone from 80 to 15-hour weeks and helps her clients do the same. She helps them create plenty of time and succeed more because they do less. She also hosts the top 1% “Feminist Time, Productivity & Rest podcast”, downloaded over 600,000 times.In this conversation:Ditching programs, planners, scheduling systems and complicated tools as a way to be MORE productiveWe dig into how we tie our self-worth/value as a person to our productivity, results and achievementsHow the key to get more done (AND make MORE money) is doing LESS, not moreTaking time for rest (you do NOT need permission)How to start our own deconstruction of thinking around time and how it’s been viewed/taught for decadesRedefining success as a human/mom and creating to-do lists of self-love and supportConnect with Vikki:Get the time guide (how to stop wasting time) HEREPodcast is HEREFind Vikki on IG HERE---The retreat is coming up! Join us** click hereCoaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“Trauma is an event held in alone-ness” – Dr Becky at GoodInsideWe all have trauma- times when we didn’t feel supported, connected or held during difficult times in our lives. What we’re trying to give our children is that support, love and connection during their challenging life experiences, but we find it difficult to do when we haven’t dealt with our own past. Join Chelsea and I as we dig into Inner Child Work through Archetypes, and lean into cycles of all kinds.On today’s episode:The different menstrual phases and exercise/movement/nutrition to help you through (get the PDF download HERE)How to lean into, instead of push against, the natural flow of our cycles/livesTapping into intuition, energy and connection throughout our cycleHarnessing the power of archetypes to aid in healing our own woundsHow to use story reframing to process challenges in our lives Join Chelsea and I at the spring retreat, Rest Play Grow: click hereChelsea Bretzke is the mother of 7, whose own healing journey has made her extremely passionate about sharing the things that have helped her with others.A teacher by profession she has broadened her training to include teaching yoga, guided meditations, as well as the power of archetypes and story to make sense of our past trauma, wounds, shadows, relationships and ultimately ourselves.She loves using her intense creativity and strong intuition to develop unique and powerful experiences with music, movement and imagination as she creates safe spaces for individuals to connect to their bodies, to process big emotions and bring insights and unforgettable cathartic experiences to their individual journeys. Like the ones we have at Rest Play Grow: click here---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“We are told from childhood onward that everything we want to do is impossible”- Paulo Coelho, The Alchemist. Our beliefs around what is “possible” for us and our kids come from our past, our old beliefs, what we’ve seen happen before and, transferred beliefs we’ve taken from people/society around us. Unless we intentionally look at these, question them and choose to believe something new… nothing will change. Are you on this journey too? Possibility is magic. Magic can bring healing to us and to the world. Believe something new.On the episode today:Believing something new is what creates any forward momentum and changeHow we define what is possible for us and our livesDeconstructing layers of conditioning around “possibilities” for us and our futureInnovation, Creativity and Growth come from believing something new, that hasn’t been thought possible before---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Triggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

One of the most common topics that come up around kids is emotional reactivity- both in us and in our kids. This episode dives into how to develop healthy regulation tactics for both us and our kids… using tools that work. If conscious parenting seems difficult when your kid (or you) melts down- this episode will be super supportive for you.On this episode we talk about:What development looks like when it comes to emotionsWhat self-regulation is and how we learn how to do itWhat co-regulation actually looks like (and what it doesn’t)Learn more about the science of emotions from www.macnamara.ca and https://neufeldinstitute.org/What tools we can use for us to feel our feelings, and naturally help our kids tooCoping skills deck over HEREMy book and the regulation techniques in it: www.coachcrystal.ca/shop---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Find Your Parenting Personality: Quiz HereTriggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

“If the pain was deepyou will have to let it gomany times”-Yung PuebloParenting can be really challenging at times… even when we are working so hard at it. This episode is for those times. When we feel the heaviness of parenting… when we feel a little bit in the dark (Sue Monk Kidd calls is the Holy Dark), when we feel like the world is spinning. THIS episode is my message to you. I hope it brings you the comfort and guidance you are seeking.NOTE: if you have suicidal thoughts or need mental health help, please reach out to a medical doctor and someone you love, as this advice is not meant to be a replacement for that.On today’s show:3 stories from my life when parenting was hard, and what that looked likemy current/ongoing challenges in parenting and how I deal with themuncovering your triggers (learn more about this HERE)using the 2 keys of self-regulation and self-compassion (it may sound simple, but it’s much harder to do… I get teary over here)---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Find Your Parenting Personality: Quiz HereTriggers Workshop: click hereGet the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Inner Child Healing is a concept that may have been around for a while, but has lately gained growing interest. Understanding and acknowledging wounds that we have brought from child (from home, church, community, school etc.) is a huge help to our overall emotional wellness. When we can start to heal our wounds, we won’t be acting from that hurt place- and we can help add more love and light to those in our sphere.On today’s episode:What inner child healing is and why it’s so important to our emotional wellnessWhat would a supportive, loving relationship with a parent look like?Re-parenting/self-mothering and how we can become the supportive parent that we need, right nowTools to help facilitate our inner child healingI take you through a workshop of questions to help guide this work for youHow healing your wounds can help the worldFind your parenting personality by taking the quiz right HERE---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways.If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caInformation about the retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Maybe you’ve decided that connection is the way to parent, and you’re striving to be conscious, gentle and intentional (not perfect!) about your relationships with your kids. Maybe you feel like it’s going okay with most things, but NOT CHORES. That when it comes to chores- force, control and sticker charts creep back in. So, how do you keep your house clean and ditch chores, zones and charts? It’s possible, and that’s what we’re discussing today.Today you’ll hear:Why it’s important to teach about personal responsibility and hard work in connection-based ways, and not resort to traditional parenting tacticsWhat are kids are really “learning” when we force chores and jobs on them (it might not be what you are hoping to teach them)7 helpful ideas you can try today to help you ditch chores and keep your house clean, without adding more to your plateFind your parenting personality by taking the quiz right HERE---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways.If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caRetreat right here: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to season 6! In this season you’ll hear from experts in the motherhood and parenting sphere, along with support from me- to help you uncover your own inner parenting expert. I’ll be answering the most frequently asked questions on IG and my podcast, so be sure to reach out! Today we’re digging into highly-sensitive kids and parents, and how we can support ourselves in this journey.Today you’ll hear:What a highly sensitive child (orchid child) might act likeThe power of our thought-stories in the labels we give to children, and making sure they are supportive for us and themTips we can use to support ourselves if we are a highly-sensitive person/empathThe best way to parent an empathic childHaving compassion for US on our own healing journey, as we parent our childrenFind your parenting personality by taking the quiz right HERE---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways.If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupFind Your Parenting Personality: Quiz HereIG: @the.parenting.coachEmail me at crystal@coachcrystal.caRetreat info right here: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.