The Parenting Coach Podcast

Crystal the Parenting Coach
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Feb 6, 2023 • 31min

Bonus - Parenting Calm, Confident Kids You Love to Be Around, Part 3

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a miracle. A miracle that has changed my parenting, my kids and my whole life… and is now my purpose in the world to spread and share.My custom program, PARENT SCHOOL is now open for enrolment. With a unique combination of somatic work, mindset, shame resiliency and emotions, through a lens of connection-based parenting, you too can have this same story. This work has changed my own life and the lives of my clients. If you feel a nudge to do this work, join us HERE.What you’ll hear today:The 3 things that I didn’t know when I was struggling in parentingEmotional regulation vs reactivity (for more listen HERE and HERE)Thinking my kids were the problem, and needed to change, before I could show up in motherhood in the way I wanted to (for more listen HERE and HERE)How my entire self-concept changed, and shame resiliency (for more, listen HERE and HERE).---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Join the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet the BOOK HERE: www.coachcrystal.ca/shop Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jan 30, 2023 • 26min

Bonus - Parenting Calm, Confident Kids You Love to Be Around, Part 2

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a miracle. A miracle that has changed my parenting, my kids and my whole life… and is now my purpose in the world to spread and share.My custom program, PARENT SCHOOL is now open for enrolment. With a unique combination of somatic work, mindset, shame resiliency and emotions, through a lens of connection-based parenting, you too can have this same story. This work has changed my own life and the lives of my clients. If you feel a nudge to do this work, join us HERE.What you’ll hear today:The 3 things that I didn’t know when I was struggling in parentingEmotional regulation vs reactivity (for more listen HERE and HERE)Thinking my kids were the problem, and needed to change, before I could show up in motherhood in the way I wanted to (for more listen HERE and HERE)How my entire self-concept changed, and shame resiliency (for more, listen HERE and HERE).---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Join the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet the BOOK HERE: www.coachcrystal.ca/shop Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jan 23, 2023 • 30min

Bonus - Parenting Calm, Confident Kids You Love to Be Around, Part 1

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a miracle. A miracle that has changed my parenting, my kids and my whole life… and is now my purpose in the world to spread and share.My custom program, PARENT SCHOOL is now open for enrolment. With a unique combination of somatic work, mindset, shame resiliency and emotions, through a lens of connection-based parenting, you too can have this same story. This work has changed my own life and the lives of my clients. If you feel a nudge to do this work, join us HERE.What you’ll hear today:The 3 things that I didn’t know when I was struggling in parentingEmotional regulation vs reactivity (for more listen HERE and HERE)Thinking my kids were the problem, and needed to change, before I could show up in motherhood in the way I wanted to (for more listen HERE and HERE)How my entire self-concept changed, and shame resiliency (for more, listen HERE and HERE).---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Join the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet the BOOK HERE: www.coachcrystal.ca/shop Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jan 16, 2023 • 28min

S05|27 - The Best Parenting Advice for 2023

My best advice for 2023, all in one bite-sized podcast episode. The way I feel about my kids, and how I show up as a mom, has completely changed over the last few years… I now LOVE parenting, my kids are calm and confident, we have very few arguments, and we love to spend time together. This was not always the case… in fact, it was kind of the opposite. Tune in to hear about the 4 things that helped most support me in this change, and check out PARENT SCHOOL, now enrolling: www.coachcrystal.ca/groupOn this episode you’ll hear:My journey with parenting and the challenges that I facedEmotional regulation and how it’s become one of my superpowers, from being one of my biggest strugglesHow I started to LOVE spending time with my kids and feeling confident in what I was teaching themHow sibling rivalry decreased as I worked on my own healingThe 4 things that helped change my parenting so much, and how it can change your parenting in 2023The EVERYTHING tool, free download HERE---NOTE: Parent School is closing ASAP, check it out right here: www.coachcrystal.ca/groupCoaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jan 9, 2023 • 28min

S05|26 - A Parenting Story: How One Mom Decreased Her Kids Meltdowns and Increased Connection

Wouldn’t it be nice if our kids did exactly what we wanted, when we wanted them to? THEN parenting would finally be easy. THEN we could show up in the way we want in the world… but that’s not how it works. We can’t change them, no matter how hard we try. We can change US though, and there is SO much power in that. Tune in to this client story where we dig into all the changes that happened for my client and her husband as we coached together- and what changes she incidentally noticed in her kids, as she stopped trying to change THEM.On the podcast today:The journey of my client and what spurred her into looking for parenting supportHow she desired an even deeper connection with her kids, and to parent differently than both her and her husband had been raised, but struggled to implement what she desiredGetting on the same page as her partner isn’t what she thought it was (emotional connection and support, more than the same beliefs about parenting)How her kids meltdowns decreased in intensity and frequency, as connection increased, when she focussed on what was in her power to change (hint: it wasn’t her kids that started the change)---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Jan 2, 2023 • 29min

S05|25 - Before + After Parenting Coaching: Camille’s Journey Through Parent School

Parenting Coaching is SO much more than just a conversation. It’s SO much more than a how-to guide, quick scripts or advice. It’s deep. It’s healing. It’s transformative… in every area of your life. Sharing our stories is powerful, and I’m elated to bring you a deep and special story of parenting change today, from my client Camille.On the podcast today:My client Camille shares where she was at before parenting coaching and how we found each otherHer goal of having deep and connected relationships with her kids and how she reached itHow Camille listened to THIS podcast and thought “that could be my story too” and jumped right into coachingWhat has changed for her throughout coaching, and what her parenting is like now (emotional regulation is KEY in this story)The importance of validating our children’s emotions, and being their safe space on their worst days“Relationship matters most” and “my kids are doing their best”- how to use these mantras to change your relationship with your kids---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HERE: www.coachcrystal.ca/shopJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dec 26, 2022 • 34min

S05|24 - Simplify 2023, How To Create a Life of Ease

Join me today as we plan for next year, in the most intentional and effective ways (not setting goals!). Spend the next year full of ease, flow and intentionality- even while parenting. Tune in to hear a NEW tool you can use in every situation, and a BOOK that can help you all year long. On the podcast today:3 steps to create more ease and flow next year (yup, it’s possible!)How to “declutter” your physical space, your to-do list and your mind, to leave room to maximize growth and expansion this yearDecluttering your mind with MY NEW BOOK!!Knowing what is in your power to control/change and letting go of what isn’t (this is SO empowering!)What energy outfits we wear during the day and how they affect usThe NEW “Everything Tool” that you can use in any situation to show up in the way you want as mom (and dad)Committing to being the change, breaking cycles and doing the HARD work of THOUGHTS and FEELINGS (aka taking the path less traveled, of healing and growth)---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Get the BOOK HEREJoin the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dec 19, 2022 • 38min

S05|23 - Parenting Types and Attachment Styles with KJ, Gentle Healing Mom

KJ, also known as Gentle Healing mom, has built a community of over 100k followers on Instagram sharing about her personal gentle parenting journey as well as healing from childhood wounds. She has a master's degree in mental health counseling and is working towards becoming a certified parenting coach.KJ and her husband Adam have been married for 7 years. They have a 5-year-old son named Sawyer who is the reason KJ began her gentle and conscious parenting journey more than 2 years ago."Connect with KJInstagram: https://www.instagram.com/gentlehealingmom/TikTok: https://www.tiktok.com/@gentlehealingmomOn today’s episode of the podcast:We define modern parenting terminology… conscious parenting, gentle parenting, positive parenting etc.What the 4 parenting styles are and what parenting has been common in generations pastAttachment styles and what they look like in adulthood (secure and insecure attachment and more)What our own inner healing looks like, and how perfection is never the goal---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Join the next round of PARENT SCHOOL: www.coachcrystal.ca/groupIG: @the.parenting.coachEmail me at crystal@coachcrystal.caGet on the interest list for the next retreat: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dec 12, 2022 • 34min

S05|22 - How to be the Conscious Parent you Desire with Bryana Kappadakunnel

Bryana Kappadakunnel is a Licensed Marriage & Family Therapist (90464), an Infant-Family Early Childhood Mental Health Specialist, a Perinatal Mental Health Specialist-Certified, and a Certified Conscious Parenting Coach via Dr. Shefali’s training program. She is the owner & voice behind Conscious Mommy where she teaches parents to become the conscious parent they never had. She is the mom of 2 young children, and lives with her spouse in Southern California.What we talk about today:Bryana’s story of finding her wounding and coming to understand conscious parenting and its intersection with healingHow perfection in conscious parenting is not the goal and whyWhy prescriptive advice in parenting isn’t the most supportiveHow to start the important process of your own inner healing one small step at a timeConnect with Bryana here:Workshops & Classes: learning.consciousmommy.comInsta: www.instagtam.com/consciousmommyTT: www.tiktok.com/@consciousmommyFB: www.facebook.com/consciousmommycoYT: www.youtube.com/@consciousmommy---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Email me at crystal@coachcrystal.caMy coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Dec 5, 2022 • 43min

S05|21 - Conscious Discipline for Parents and Teachers with Mr. Chazz

Mr. Chazz has a mission to help adults truly See, Guide and Trust children. He is pushing the needle a little closer toward world peace with his approach. He is an Educational Specialist, Parent coach and Content Creator. He goes by, “Mr. Chazz” and he even has a song to prove it.  What we talk about today:Mr. Chazz approach to parenting + teaching: See, Guide, TrustHow to provide emotional safety for our kids, so they can open up to learningDitching perfectionism for becoming an “improvenist” insteadHow to use Conscious Discipline in families and in schoolsHow to create change in your school and teach in a healthier wayHow to encourage your child’s teacher to learn more about Conscious DisciplineUsing the belief/mindset that people are doing the best they can, with the resources and skills they have to support others in a healthier wayPatreon CommunityIG: www.instagram.com/mrchazzTT: https://www.tiktok.com/@mrchazzmrchazzFB: www.facebook.com/MrChazzYT: https://www.youtube.com/channel/UC6N3iE2O8MdlVmiD5XsnANgPodcast: https://podcasts.apple.com/us/podcast/mr-chazzs-leadership-parenting-and-teaching-podcast/id1525418064Conscious Discipline: https://consciousdiscipline.com/Conscious Discipline Books: https://consciousdiscipline.com/store-category/books/---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.Email me at crystal@coachcrystal.caMy coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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