

The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books

16 snips
Jun 10, 2024 • 9min
They’re Throwing This To You | Try The Other Handle
Explore the proactive role of Stoics in challenging societal norms and advocating for justice. Discover how embracing Stoic principles can help you tackle life's challenges with a positive outlook. Learn from Epictetus about the power of perception and how it shapes your responses. Personal stories and historical insights illustrate how choosing the right perspective fosters resilience and strengthens relationships.

14 snips
Jun 9, 2024 • 22min
How Marcus Aurelius Became Marcus Aurelius
Join Donald Robertson, a Stoic philosophy expert and author of 'Marcus Aurelius: The Stoic Emperor,' as he dives into the remarkable journey of Marcus Aurelius. They explore how a young Marcus, influenced by his mother and mentor, became a philosophical powerhouse. Highlights include his early fascination with Stoicism, the legacy of virtuous heroes, and the beauty found in nature. Discover how these themes shaped Marcus’s character, urging listeners to apply these timeless teachings to their own lives for greater wisdom and resilience.

140 snips
Jun 8, 2024 • 1h 13min
The Cost of Chasing Success | Chris Distefano
Chris Distefano is a renowned stand-up comedian and podcast host, known for his engaging humor and insightful reflections. In this conversation, he discusses the tough balance between career success and family life, emphasizing the emotional toll of ambition. Chris shares his experience selling out Radio City Music Hall while grappling with personal fulfillment versus public acclaim. He highlights the importance of genuine relationships and the lessons learned from failure, all tied together with a comedic twist.

9 snips
Jun 7, 2024 • 8min
Look Through The Window | Finding The Right Mentors
Explore how Stoic philosophy can transform challenges with others into opportunities for resilience. Discover the power of empathy and self-reflection in understanding human behavior. Learn the importance of choosing the right mentors by embracing wisdom from historical figures. Delve into the responsibility of honoring the legacies of those who inspire us. Get ready to reflect on personal growth and the influences that shape our lives!

15 snips
Jun 6, 2024 • 17min
It Says Everything About You | 97th Floor Q&A
Discover the importance of kindness and respect for those in service roles, reflecting who we are as individuals. Enjoy a humorous moose encounter that leads to insights on aligning personal values with marketing. Learn how to stay calm in emergencies and the advantages of experience in stressful situations. Explore the transformative power of literature from Stoic philosophers and the challenges of juggling creative ideas. Finally, embrace your unique creative calling with genuine passion and originality instead of following trends.

89 snips
Jun 5, 2024 • 1h 4min
Lowercase stoicism Vs. Uppercase Stoicism | Angela Duckworth
Angela Duckworth, a psychologist and bestselling author known for her work on grit, engages in a compelling discussion about the nuances of Stoicism. She explores the concepts of lowercase versus uppercase Stoicism, emphasizing the importance of resilience and adaptability. Duckworth challenges traditional Stoic beliefs, arguing for the necessity of personal agency in shaping outcomes. Their conversation also touches on the dynamics of support in success, the balance of grit and flexibility, and the historical roots of Stoic activism that resonate with contemporary social justice issues.

Jun 5, 2024 • 2min
They Can’t Make You Like Them
Discover the power of resilience against injustice as inspired by Marcus Aurelius. The discussion highlights how our responses define our integrity amidst challenges. Hear about a new book that delves into virtuous actions and the pursuit of justice. This exploration emphasizes that while others may try to influence our feelings, ultimately, the power of choice remains in our hands.

36 snips
Jun 4, 2024 • 17min
You’ve Got Another Think Coming | How To Get and Stay Motivated (With Stoicism)
Delve into the essential elements of motivation and the art of journaling to align with your true purpose. Discover how embracing values and virtues fuels lasting motivation, enriched by community insights. Learn the significance of questioning your thoughts, inspired by Stoic teachings. Unpack the misinterpretation of 'you've got another think coming,' highlighting critical thinking and the importance of action. Finally, explore the power of consistent routines over fleeting inspiration as a pathway to success.

9 snips
Jun 3, 2024 • 9min
We All Carry A Debt (Will We Repay?) | Role Models
Explore the complexities of debt beyond dollars, emphasizing personal integrity and relationships. Reflect on moral obligations to repay societal debts and contribute to justice. Discover the impact of adoption in ancient Rome as a catalyst for personal growth. Consider the importance of selecting mentors and inspirational figures for character development, urging listeners to reflect on their own journeys and how they can inspire others.

17 snips
Jun 2, 2024 • 27min
The Seeds Of Virtue | Oikeiosis
Stephen Hanselman, co-author of The Daily Stoic and a key figure in Stoic philosophy discussions, dives into the significance of virtue in personal growth. He explores 'oikeiosis,' highlighting how self-interest can enhance ethical understanding and contribute to community wellbeing. Historical examples, like Cato and Truman, emphasize integrity amidst corruption. The conversation encourages listeners to reflect on their moral duties, intertwining personal virtue with societal responsibilities, and fostering resilience in the face of challenges.


