The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
17 snips
Jun 1, 2024 • 59min
The Responsibility of Translating Marcus Aurelius | David Hernández de la Fuente
David Hernández de la Fuente, a writer and Greek philology professor, delves into the art of translation, specifically his work on the Spanish edition of Marcus Aurelius's Meditations. He shares insights on the significance of making ancient philosophies accessible, the challenges translators face, and the rediscovery of Stoicism's relevance today. The conversation also touches on the rich cultural context of figures like Seneca, highlighting how this timeless wisdom can illuminate modern lives and help navigate personal struggles.
6 snips
May 31, 2024 • 10min
Justice As A Verb | We Have But One Obligation
Delve into the joys and responsibilities of pet ownership, including the importance of pet insurance for peace of mind. Discover justice not just as a legal term, but as an active pursuit that requires personal accountability and ethical living. Historical examples illustrate how character defines justice in everyday choices, urging listeners to reflect on their actions. Embrace Stoic wisdom to navigate life's challenges and make a positive impact in your community.
40 snips
May 30, 2024 • 25min
Do You Really Have Time For This? | GitHub Q&A
Prioritizing meaningful interactions is key to navigating a distraction-filled world. Embracing Stoic wisdom can help you avoid pointless arguments and focus on what truly matters. Discovering high-performance strategies that balance preparation for adversity and joy is essential. Simplicity and patience can lead to mastery and resilience, moving away from the pressure for speedy success. Lastly, embracing small adversities through physical training builds the resilience we need to tackle life's challenges.
31 snips
May 29, 2024 • 1h 1min
The Self-Discipline of Running | Matt Choi
In this discussion with Matt Choi, a former D1 football player turned entrepreneur and fitness enthusiast, they dive into the intricate relationship between running, discipline, and mental health. Matt shares how embracing pain and knowing limits shapes not only physical prowess but also emotional well-being. The conversation highlights the importance of authenticity in creative work and navigating criticism. They reflect on personal journeys in running, emphasizing self-awareness and the communal spirit in this sport, especially amidst social media pressures.
May 29, 2024 • 4min
How Will This Change You?
Explore the remarkable journey of John Profumo as he transforms a past scandal into a tale of redemption. Discover how the Stoic virtues of justice and character can guide personal growth. Dive into practical advice on self-improvement and the importance of community service. This discussion offers insightful lessons on navigating adversity with resilience.
52 snips
May 28, 2024 • 17min
Which Will You Be? | 10 Stoic Exercises To Get You Started
Discover the transformative power of therapy and the importance of mental health awareness. Dive into the lives of Stoic translators who shaped the abolition movement, focusing on moral integrity and reflection. Embrace the Stoic philosophy of amor fati, which teaches acceptance of fate and challenges for personal growth. Finally, reflect on memento mori, as awareness of mortality fosters a meaningful life. This insightful discussion offers practical exercises to embody Stoic principles in daily life.
5 snips
May 27, 2024 • 9min
What Are You Fighting For? | The View From Above
Discover the transformative power of perspective as the hosts discuss the significance of sacred honor and personal values through the lens of history. Gain insights on how viewing life like an astronaut observing Earth fosters humility and appreciation for our interconnectedness. Explore the life-changing potential of therapy and the growing importance of mental health awareness. This engaging dialogue encourages listeners to reflect on their own challenges while embracing the cosmic order of existence.
34 snips
May 26, 2024 • 53min
At All Costs, Keep This | M Financial Group Talk
Discover the power of saying no to reclaim your time and priorities. Dive into the remarkable tale of Marcus Regulus, showcasing the honor of keeping your word. Learn how to cultivate stillness amid chaos, especially during life's hectic moments, while prioritizing personal tasks. Explore the importance of being present with loved ones and confronting discomfort to align with your true values. Reflect on the transient nature of time and the legacy you wish to leave behind, emphasizing the importance of presence and equanimity in daily life.
116 snips
May 25, 2024 • 51min
The Art of Asking Questions for Deeper Connection | Topaz Adizes
In this engaging talk, Topaz Adizes, an Emmy-winning writer and director known for his thoughtful storytelling, shares insights from his book, "12 Questions for Love." He emphasizes the power of asking probing questions to deepen relationships and foster understanding. The conversation navigates through the complexities of love and Stoicism, explores personal growth through communication, and highlights the importance of emotional regulation in parenting. Join Topaz as he reveals transformative strategies to enhance connectivity in an increasingly digital world.
12 snips
May 24, 2024 • 10min
Do Your Best. Then Do This. | Making Your Own Good Fortune
The discussion delves into the power of perseverance and personal growth, urging listeners to embrace both triumphs and failures. It highlights Stoic principles of justice and personal responsibility in creating societal change. Creativity and determination are emphasized as vital during adversity, with reflections on historical figures inspiring action. The intricate relationship between hard work and good fortune is examined, asserting that success stems from preparation. Lastly, the notion of 'amor fati' encourages finding growth opportunities in every setback.
