The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
21 snips
Jun 27, 2024 • 13min
It’s Good If It Makes You Good | Ask DS
Explore how personal challenges can lead to growth and resilience, inspired by the story of Zeno. Discover the importance of focusing on what you can control while finding moments of stillness in a chaotic world. Delve into the power of silence for enhancing clarity and creativity, especially in reflective spaces. Learn how empathy can make tough conversations easier and how pursuing personal hobbies can help maintain a healthy work-life balance.
9 snips
Jun 26, 2024 • 3min
It’s Impossible, You Know
Explore the reality of disapproval and the inevitability of criticism, even for great leaders in history. The discussion highlights the importance of focusing on your intentions rather than seeking popularity. Embrace the idea that detractors will always exist, and learn how to accept them as part of your journey. This conversation offers valuable insights into maintaining resilience amidst external judgments.
66 snips
Jun 26, 2024 • 1h 5min
Paper Trails: How Notebooks Changed The World | Roland Allen
Renowned author Roland Allen discusses his upcoming book, 'The Notebook: A History of Thinking on Paper.' He dives into how notebooks revolutionized thought and writing, tracing their evolution from mere inventions to essential cognitive tools. The conversation explores the deep connection between handwriting and memory retention, and the therapeutic benefits of journaling for emotional processing. Roland also contrasts the emotional weight of analog notebooks with the fleeting nature of digital records, enriching the dialogue with insights from historical figures like Marcus Aurelius.
73 snips
Jun 25, 2024 • 19min
All Success Comes From This | 9 Stoic Tips For Beating Resistance (With Steven Pressfield)
Explore Stoic philosophy and the balance of control in personal success. Learn to conquer internal resistance that stifles creativity and productivity through discipline. Understand the importance of enjoying the creative process while making incremental progress. Discover the power of deep work by setting boundaries and minimizing distractions. Embrace your true calling by taking immediate action against fear and procrastination. These insights blend ancient wisdom with modern challenges for a productive journey.
13 snips
Jun 24, 2024 • 9min
Do You Dominate The Battlespace? | What's In Your Way Is The Way
Explore how to conquer your mental battlefield by turning obstacles into opportunities. The discussions weave in Marcus Aurelius's insights, emphasizing the importance of maintaining control amid chaos. Learn about 'amor fati,' the love of one's fate, and how it can foster growth and resilience. Engaging interpersonal interactions are highlighted as key to developing virtues like courage and wisdom, making challenges not just bearable but beneficial.
20 snips
Jun 23, 2024 • 13min
Why You Should Do The Right Thing | Ryan Holiday Speaks At ACL Live
Explore the importance of ethical decision-making through engaging anecdotes and real-world examples. Hear about the legacy of goodness left by a former athlete and how we can contribute to our communities. Learn how integrity in leadership has never been more vital, especially during crises like the pandemic. Dive into ethical dilemmas faced in business, including sourcing decisions influenced by geopolitical tensions. Discover the balance between profit and principles, and how courageous choices can lead to societal betterment.
79 snips
Jun 22, 2024 • 1h 10min
Quietly Chasing Dreams & The Secret To Momentum | Rich Roll
Rich Roll, an ultra-endurance athlete and host of The Rich Roll Podcast, dives deep into the world of spirituality and self-awareness. He shares enlightening experiences from his trip to India with the Dalai Lama, highlighting themes of love, compassion, and the challenges of maintaining integrity as a spiritual leader. The conversation also touches on the paradox of self-worth in addiction, the importance of humility for collective connection, and the strategies for building momentum in personal growth. Roll’s insights on the creative process offer encouragement to prioritize progress over perfection.
28 snips
Jun 21, 2024 • 14min
Listen To Your Own Soul’s Warning | Cal Newport On Walking & Productivity
Explore the wisdom of ancient philosophers and their insights on personal integrity and setting boundaries. Discover how walking can significantly boost creativity and productivity, revealing its neurological benefits for clear thinking. Learn about the importance of choosing relationships wisely and how outdoor activities rejuvenate the spirit. With anecdotes and Stoic philosophy intertwined, this discussion encourages listeners to embrace walking as a transformative practice in today's chaotic world.
5 snips
Jun 20, 2024 • 11min
Can You At Least Be This? | Ask DS
Dive into the journey of self-improvement where Stoic philosophy reigns supreme! Discover how therapy and an internal scorecard can lead to true fulfillment beyond societal pressures. Explore the balance between urgency and reflection in our busy lives, emphasizing the significance of knowing one’s identity. Plus, the memento mori mindset adds a layer of mindfulness, reminding us to appreciate life's fragility while driving productivity forward.
Jun 19, 2024 • 4min
It’s Not About The Words. It’s About This.
Explore the powerful connection between Stoic philosophy and real-world action. Delve into the historical significance of Juneteenth and the stark contrasts in America’s pursuit of freedom. Discover how leaders like Marcus Aurelius and Theodore Roosevelt embodied Stoic principles to inspire change. It's a compelling call to transform words into deeds, urging listeners to reflect on their values and take meaningful steps toward social progress.
