The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
Episodes
Mentioned books
13 snips
Jul 6, 2024 • 42min
Living With Justice: Will Guidara Interviews Ryan Holiday
Will Guidara, author of *Unreasonable Hospitality* and renowned restaurateur, shares his insights on weaving justice and integrity into the fabric of business. He reflects on personal experiences in the hospitality industry and the importance of ethical decision-making. Their discussion highlights how small actions can spark significant change and redefine what justice means in our everyday lives. Guidara also emphasizes the role of literature in personal growth, encouraging listeners to pursue continuous self-improvement and moral clarity.
11 snips
Jul 5, 2024 • 8min
What Do You Commemorate? | No One Said It'd Be Easy
Delve into the complex nature of commemoration as General Ty Seidule examines how we honor historical figures, balancing their achievements with their imperfections. The discussion prompts listeners to reflect on the moral implications of celebrating the past. Later, the conversation shifts to Seneca's philosophy on embracing hard work and sacrifice, juxtaposing the pursuit of genuine honor against fleeting pleasures. This thought-provoking dialogue encourages a deeper understanding of both history and personal integrity.
18 snips
Jul 4, 2024 • 16min
This Is What Freedom Requires | Ask DS
In a reflective Fourth of July discussion, the hosts connect the struggles of the American Revolution to Stoic philosophy and modern freedom. They explore how Stoicism shaped the founding values of responsibility and self-control. Emphasizing the role of boredom in sparking creativity, they share insights on maintaining focus amid distractions. The fulfillment of finishing a writing project is also highlighted, showcasing the emotional journey of refining ideas to resonate with readers. Tune in for a blend of history, philosophy, and personal growth!
25 snips
Jul 3, 2024 • 48min
Discovering The Formula For True Happiness | Max Joseph (Pt. 2)
Max Joseph, creator of the YouTube docuseries HAPPINESS and co-host of MTV’s Catfish, shares his insights on the intricacies of true happiness. He discusses the importance of aligning life with core values and personal fulfillment over societal expectations. The conversation unpacks the neuroscience behind emotions and emphasizes community's role in achieving genuine fulfillment. Max also explores how creativity intersects with emotional well-being and stresses the importance of resilience in the pursuit of happiness.
9 snips
Jul 3, 2024 • 3min
Beware This Heavy Burden
Ownership comes with hidden costs beyond just money. The burden of possessions can weigh heavily on the mind, leading to stress and anxiety. Embracing minimalism is presented as a solution for achieving mental clarity and freedom. The discussion interweaves ancient wisdom with modern perspectives, shedding light on the often-overlooked ramifications of overconsumption.
66 snips
Jul 2, 2024 • 28min
How To Be A King | What Stoicism Gets Wrong
This discussion takes a critical look at Stoicism, exposing its misinterpretations and philosophical flaws. It emphasizes the importance of self-governance and integrity while questioning the notion that Stoics lack emotion. The analysis dives into the relationship between emotions and justice, highlighting compassion and community as keys to true happiness. Additionally, it addresses the complexities of social anxiety and the efficacy of mainstream self-help advice, encouraging listeners to seek deeper connections and emotional awareness.
Jul 1, 2024 • 7min
The Earth Is A Boneyard (But Pretty in Sunlight) | Protect Your Own Good
Explore the connection between death and beauty in nature, prompting reflections on life's fleeting moments. Delve into the wisdom of Marcus Aurelius and discover how embracing mortality can inspire hope and appreciation. The conversation emphasizes nurturing our inner goodness through self-reflection and resilience, highlighting the importance of authentic living. Listeners are encouraged to face challenges with courage and make the most of their time, exploring the profound Stoic principles that guide us toward a meaningful life.
69 snips
Jun 30, 2024 • 26min
Becoming A Professional | The War of Art Excerpt
Join Steven Pressfield, the author of 'The War of Art,' as he explores the complex dynamics of creativity and resistance. He dives into the Stoic path to professionalism, contrasting amateurism with the discipline required for creative success. Pressfield emphasizes resilience, urging listeners to separate their identity from their work, while highlighting the importance of persistence through adversity. He also introduces the 'You Incorporated' mindset, advocating for a business-like approach to personal careers and the necessity of seeking expertise.
24 snips
Jun 29, 2024 • 45min
Storytelling In A Competitive Content World | Max Joseph (Pt. 1)
Max Joseph, a filmmaker celebrated for MTV’s Catfish and the documentary Bookstores, dives into the art of storytelling in a competitive landscape. He shares insights on the challenges of documentary filmmaking and how he’s redefining happiness through his latest project, HAPPINESS. The conversation touches on the joys and struggles of reading, including when to quit a book, and the significance of connecting with classic literature. Joseph also reflects on the creative process and the exhilarating journey of transforming personal stories into impactful narratives.
11 snips
Jun 28, 2024 • 7min
Don’t Wake Up and Choose Violence | No Self-Flagellation Needed
Discover the Stoic philosophy that champions peace over chaos and teaches the art of constructive self-criticism for personal growth. Explore the importance of proactive mental health support to bolster self-awareness and coping strategies. Embrace kindness in self-reflection, learning to prioritize compassion over harsh judgment. This thought-provoking discussion encourages listeners to adopt a balanced approach to self-discipline while highlighting resources for continued Stoic learning.
